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KHASIAT BUAH LAICI




Buah laici dikatakan mempunyai persamaan dari segi khasiat dengan buah longan dan
buah rambutan. Buah laici yang berasal dari China ini kaya dengan vitamin C dan
potassium. Ia mempunyai kandungan rendah kolestrol, sodium dan lemak.

Pada keseluruhannya, buah laici baik untuk mengekalkan kesihatan dan mengawal berat
badan. Ia juga kaya dengan tembaga yang penting untuk proses hemoglobin di mana ia
bergabung dengan zat besi untuk menghasilkan sel darah merah yang sihat.

Ia juga memainkan peranan penting dalam menghasilkan 2 unsur yang dipanggil elastin
dan kolagen. Kolagen adalah terdapat dalam kulit di mana ia berperanan
menyembuhkan permukaan kulit akibat kecederaan. Elastin pula berperanan
mengekalkan menegangkan kulit dan memperlahankan kedutan pada kulit. Juga
dikatakan buah laici baik untuk mencegah kanser payudara dan kesihatan akar rambut.
Teh O Ais Laici




Air teh O ais laici untuk lunch tadi.

Bahan:
1 tin jus laici/longan
2 uncang teh BOH
4 sb gula
1 jag air suam
Ketulan ais

Cara:
Rendam uncang teh dengan air suam. Masukkan gula dan kacau bagi larut. Tapiskan ke
dalam jag. Tuang jus laici ke dalamnya bersama ketulan ais. Siap utk diminum.

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Khasiat Buah Laici

  • 1. KHASIAT BUAH LAICI Buah laici dikatakan mempunyai persamaan dari segi khasiat dengan buah longan dan buah rambutan. Buah laici yang berasal dari China ini kaya dengan vitamin C dan potassium. Ia mempunyai kandungan rendah kolestrol, sodium dan lemak. Pada keseluruhannya, buah laici baik untuk mengekalkan kesihatan dan mengawal berat badan. Ia juga kaya dengan tembaga yang penting untuk proses hemoglobin di mana ia bergabung dengan zat besi untuk menghasilkan sel darah merah yang sihat. Ia juga memainkan peranan penting dalam menghasilkan 2 unsur yang dipanggil elastin dan kolagen. Kolagen adalah terdapat dalam kulit di mana ia berperanan menyembuhkan permukaan kulit akibat kecederaan. Elastin pula berperanan mengekalkan menegangkan kulit dan memperlahankan kedutan pada kulit. Juga dikatakan buah laici baik untuk mencegah kanser payudara dan kesihatan akar rambut.
  • 2. Teh O Ais Laici Air teh O ais laici untuk lunch tadi. Bahan: 1 tin jus laici/longan 2 uncang teh BOH 4 sb gula 1 jag air suam Ketulan ais Cara: Rendam uncang teh dengan air suam. Masukkan gula dan kacau bagi larut. Tapiskan ke dalam jag. Tuang jus laici ke dalamnya bersama ketulan ais. Siap utk diminum.