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PHYSICAL EDUCATION
DEPARTMENT

ATHLETICS
ATHLETICS
Track
and
Field
Athletics …….
is a collection of
sports
events
that
involve
running,
throwing, jumping and
walking.
The track:
It is split into six to ten
lanes
which
circle
around an inner field
used for throwing and
jumping events.
The winner of all races conducted on the track is the
first person whose torso crosses the finishing line.
A runner is disqualified from a race
if they make two false starts, which
are counted if they leave the
starting blocks before the starting
gun is fired.
STARTING BLOCK
Device made up of two
adjustable pedals that
allow sprinters to give
themselves momentum
during a start.
RACES
SHORT DISTANCE
RACES
50 m., 100 m., 200m.
& 400 m -600 m
(Indoors).

MIDDLE DISTANCE
RACES
800 m & 1500 m.
SHORT DISTANCE RACES
• 100 m - The shortest running event in athletics.
• 200 m - As with the 100 m, the 200 m requires
instant acceleration but it also needs stamina to
maintain the speed for the duration of the race.
• 400 m - The distance of one circuit around the
track.
• 600 m (this is only included in Indoor Athletics
competitions).
MIDDLE DISTANCE RACES
•800 m - This consists of two circuits around the
track, requiring the athlete to demonstrate good
speed combined with endurance.
•1500 m - Also known as the metric mile, the
1500m race requires athletes to run 3.75 times
around the track. It requires endurance in order
that contestants maintain speed and have enough
energy to make a final push to the finish line.
RACES
LONG DISTANCE
RACES
3.000 m., 5.000 m &
10.000 m.

ROAD EVENTS
Marathon &
Racewalking, 20 km.
and 50 km.
LONG DISTANCE RACES
•3000 m - A distance that is
often run by runners who are
comfortable at both 1500m
and 5000m.
•5000 m - Requiring extreme
endurance
and
aerobic
training the 5000 m requires
athletes to run 12.5 times
around the track.
•10000 m - The longest track
event
in
athletics
competition, the 10000 m
requires
intense
training
sessions in order that the
athlete can build up the
stamina
and
mental
determination necessary to
run the required 25 times
around the track.
Road Events

– MARATHON
The marathon is a race covering the distance of 42.195 km,
which was first run by a Greek messenger in 490 BC.
– RACEWALKING
Racewalking is a popular event world wide but it is usually only
included in the major competitions, including the Olympics, the
Commonwealth Games and the IAAF Athletics World
Championships.
Others Races
RELAY
4
4
4
4

X 100 M
x 200 m
x 400 m
x 800 m

HURDLES
110 m. & 110 m.
400 m.
3.000 m.
Field events
JUMPING EVENTS

High Jump
Long Jump
Triple Jump
Pole Vault

THROWING EVENTS
Hammer
Discus
Javelin
Shot Put
JUMPING EVENTS
1. Starting run - this is the period of time
where the athlete gathers speed for the
take-off.
2. Take off - this is the transition between the
run and the jump with the athlete propelling
their body into the air.
3. Flight - this is the period of time when the
body is airborne, sending them horizontally
away from the starting point in the long
jump or triple jump and vertically over the
bar in the high jump.
4. Landing - this is the point at which the
athlete finishes the jump marking the
distance (in the case of the long jump and
triple jump) that they have travelled
through the air.
High Jump
In the high jump event, athletes
sprint down a runway towards a four
meter long horizontal bar and jump
vertically over the bar on to a
cushioned mattress
Long Jump
The
long
jump
requires athletes to
sprint down a runway
and jump off a raised
platform
into
a
stretch of sand or
other marked area,
with the aim of
landing as far from
the starting point as
possible.
Triple Jump
Also known as ‘the hop, step and
jump’ the triple jump requires the
athlete to begin with speed but to
maintain energy for the take-off.
Pole Vault
The pole vault requires
the athlete to clear the
height of a horizontal
bar with the assistance
of a vertical pole, with
the bar increasing in
height
as
more
athletes are eliminated
from the competition.
THROWING
EVENTS
There are four different
throwing events included in
athletics competition which
require athletes to
demonstrate power, strength
and accuracy..

The four events are:
the hammer, the
discus, the javelin
and the shot put
Hammer
The ‘hammer’ is an extremely
heavy metal ball weighing 7.2kg
which is attached to a handle by
a steel wire
Discus
Making use of a
spinning technique to
bring about speed and
strength, the discus
requires the athlete to
throw a disc shaped
object across the field
as far as possible.
Javelin
The Javelin combines
speed
with
great
strength, requiring the
athlete to throw a long
spiked pole as far as
possible
across
the
field.
Shot Put
Requiring perhaps more strength than any other
athletic event, the shot put requires the athlete
to throw an extremely heavy ball across a
specified distance by transferring leg strength up
through the arms.
HEPTATHLON (Female)
DECATHLON (Male)

MIXED EVENTS
Thank you for your atention…..

P.E. DEPARTMENT

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1 athletics aula 2º eso secciones europeas

  • 2. ATHLETICS Track and Field Athletics ……. is a collection of sports events that involve running, throwing, jumping and walking.
  • 3. The track: It is split into six to ten lanes which circle around an inner field used for throwing and jumping events.
  • 4. The winner of all races conducted on the track is the first person whose torso crosses the finishing line. A runner is disqualified from a race if they make two false starts, which are counted if they leave the starting blocks before the starting gun is fired.
  • 5. STARTING BLOCK Device made up of two adjustable pedals that allow sprinters to give themselves momentum during a start.
  • 6. RACES SHORT DISTANCE RACES 50 m., 100 m., 200m. & 400 m -600 m (Indoors). MIDDLE DISTANCE RACES 800 m & 1500 m.
  • 7. SHORT DISTANCE RACES • 100 m - The shortest running event in athletics. • 200 m - As with the 100 m, the 200 m requires instant acceleration but it also needs stamina to maintain the speed for the duration of the race. • 400 m - The distance of one circuit around the track. • 600 m (this is only included in Indoor Athletics competitions).
  • 8. MIDDLE DISTANCE RACES •800 m - This consists of two circuits around the track, requiring the athlete to demonstrate good speed combined with endurance. •1500 m - Also known as the metric mile, the 1500m race requires athletes to run 3.75 times around the track. It requires endurance in order that contestants maintain speed and have enough energy to make a final push to the finish line.
  • 9. RACES LONG DISTANCE RACES 3.000 m., 5.000 m & 10.000 m. ROAD EVENTS Marathon & Racewalking, 20 km. and 50 km.
  • 10. LONG DISTANCE RACES •3000 m - A distance that is often run by runners who are comfortable at both 1500m and 5000m. •5000 m - Requiring extreme endurance and aerobic training the 5000 m requires athletes to run 12.5 times around the track. •10000 m - The longest track event in athletics competition, the 10000 m requires intense training sessions in order that the athlete can build up the stamina and mental determination necessary to run the required 25 times around the track.
  • 11. Road Events – MARATHON The marathon is a race covering the distance of 42.195 km, which was first run by a Greek messenger in 490 BC. – RACEWALKING Racewalking is a popular event world wide but it is usually only included in the major competitions, including the Olympics, the Commonwealth Games and the IAAF Athletics World Championships.
  • 12. Others Races RELAY 4 4 4 4 X 100 M x 200 m x 400 m x 800 m HURDLES 110 m. & 110 m. 400 m. 3.000 m.
  • 13. Field events JUMPING EVENTS High Jump Long Jump Triple Jump Pole Vault THROWING EVENTS Hammer Discus Javelin Shot Put
  • 14. JUMPING EVENTS 1. Starting run - this is the period of time where the athlete gathers speed for the take-off. 2. Take off - this is the transition between the run and the jump with the athlete propelling their body into the air. 3. Flight - this is the period of time when the body is airborne, sending them horizontally away from the starting point in the long jump or triple jump and vertically over the bar in the high jump. 4. Landing - this is the point at which the athlete finishes the jump marking the distance (in the case of the long jump and triple jump) that they have travelled through the air.
  • 15. High Jump In the high jump event, athletes sprint down a runway towards a four meter long horizontal bar and jump vertically over the bar on to a cushioned mattress
  • 16. Long Jump The long jump requires athletes to sprint down a runway and jump off a raised platform into a stretch of sand or other marked area, with the aim of landing as far from the starting point as possible.
  • 17. Triple Jump Also known as ‘the hop, step and jump’ the triple jump requires the athlete to begin with speed but to maintain energy for the take-off.
  • 18. Pole Vault The pole vault requires the athlete to clear the height of a horizontal bar with the assistance of a vertical pole, with the bar increasing in height as more athletes are eliminated from the competition.
  • 19. THROWING EVENTS There are four different throwing events included in athletics competition which require athletes to demonstrate power, strength and accuracy.. The four events are: the hammer, the discus, the javelin and the shot put
  • 20. Hammer The ‘hammer’ is an extremely heavy metal ball weighing 7.2kg which is attached to a handle by a steel wire
  • 21. Discus Making use of a spinning technique to bring about speed and strength, the discus requires the athlete to throw a disc shaped object across the field as far as possible.
  • 22. Javelin The Javelin combines speed with great strength, requiring the athlete to throw a long spiked pole as far as possible across the field.
  • 23. Shot Put Requiring perhaps more strength than any other athletic event, the shot put requires the athlete to throw an extremely heavy ball across a specified distance by transferring leg strength up through the arms.
  • 25. Thank you for your atention….. P.E. DEPARTMENT