Buy Verified TransferWise Accounts From Seosmmearth
02 manual handlingtoolbox1g
1. 1
Manual HandlingManual Handling
Toolbox Talk
“Supervisor assess the task that is about
to be performed and take a 360 o look
at the potential risks involved ensuring
that those about to participate in the
activity are aware of potential risks and
hazards before they are affected by
them’.
2. 2
Manual HandlingManual Handling
Manual Handling is using
your body muscles to
lift or move anything
– from a pen to a machine.
Poor Manual Handling
results in a large number
of accidents each year
and many millions of
“days off” are due to
back and other injuries.
3. 3
Basic rules for Safe Manual HandlingBasic rules for Safe Manual Handling
Think before lifting. Think about:
LOAD –
Where am I going to hold it?
Slippery or sharp edges? (Wear gloves?)
Is it free to move? Where is its centre of gravity?
How heavy is it?
INDIVIDUAL – Can I lift it myself safely?
TASK – What
am I going to lift – to where?
ENVIRONMENT – Have I a clear safe
route? Are there any slip or trip hazards?
6. 6
LiftingLifting
Split the load if possible
Assess the weight, shape, freedom to move,
centre of gravity, hand holds.
Use leverage if possible
Get close with feet apart
Get a secure grip (use gloves?)
Bend knees, keep back upright
Never twist your back - do a 3-point turn.
Move smoothly - don’t jerk.
Take care when putting down
8. 8
P.A.U.S.E.P.A.U.S.E.
P.A.U.S.E.
for thought
PPlan each task
AAnalyse what might happen
UUnexpected - be prepared
SSlipping, tripping & sprains
EEntanglement
P.A.U.S.E. for thought ... think safety
A millisecond makes all the
difference
9. 9
To concludeTo conclude
Please think about what you have seen in
this presentation.
Injuries hurt. Pain isn’t pleasant.
Safety = 100%
concentration
100%
of the time
You have choices about your life.
10. 10
FireFire
A fire requires
Fuel
Source of ignition
Air (Oxygen)
Fire prevention and
extinguishing removes
one or more of these.
Ignition
Ignition
FuelFuel
Oxygen
Oxygen
11. 11
Fire PreventionFire Prevention
store combustible materials safely
keep the lid on all containers except when removing the
contents.
smoke only in safe outdoor places
fully extinguish every cigarette
keep electrical equipment, cables etc in good condition
dispose of rubbish promptly and safely
keep fire doors closed
12. 12
FireFire
If you discover a fire
Raise alarm FIRST
Alarms are usually near exit doors
from a building and on the landings
on each stairs
If the fire is in electrical equipment,
unplug / switch off at isolator
Use extinguisher only if the fire is small
Smoke is toxic!
Keep a clear exit route
13. 13
FireFire
If you hear the fire alarm
Stop work immediately
Ensure walkways are clear
Switch off all equipment
Shut all windows and doors
Do NOT use lifts
Leave the building by the NEAREST exit
Follow Fire Exit signs
14. 14
FireFire
Wait at assembly area
Ensure your safety is recorded
Do NOT go back into the building
until permitted to do so by a fire officer Assembly
point
15. 15
Fire ExtinguishersFire Extinguishers
Water
Red all over - no other colour
Heavy !
NOT on live electrical equipment
Use upright
Remove pin, squeeze handles
together
Point at BASE of fire
16. 16
Fire ExtinguishersFire Extinguishers
Carbon Dioxide (CO2)
Black area on label
Use on electrical fires
Use though openings into equipment
Not ideal for a fire in an open space
(the gas will dissipate
and the fire may re-ignite)
Hold cylinder or handle,
NOT the horn itself
Remove pin, squeeze handles together
Noisy !
19. 19
Fire ExtinguishersFire Extinguishers
Hose reel
Open stopcock near reel:
turn it fully anti-clockwise
(unless automatic type)
Pull out hose
Open nozzle by turning it clockwise:
spray first, turn more for jet
Aim at base of fire
21. 21
Slipping & TrippingSlipping & Tripping
Slipping and tripping are
the most frequent injuries.
Don’t dismiss them as
trivial - some cause
serious injuries.
Look out!
Don’t rely on your route being clear - hazards change
without warning.
22. 22
SlippingSlipping
Too little friction between
sole of shoe and floor / ground
rug / mat and floor
Know the warning signs & dangerous
places!
Frost on car windows = ice on the ground
wet / muddy = slippery
Something on the floor: spilt liquid or a piece of paper
23. 23
SlippingSlipping
Wear appropriate
footwear
How good is their grip?
Replace shoes if the tread is worn down.
Keep centre of gravity
vertically above your shoes
Take smaller steps
Lift each foot up
Don’t run, corner carefully
24. 24
SlippingSlipping
Carpets, mats etc.
Must be fixed if likely to slip.
Spills
Mop them up immediately.
Display warning signs
until the floor is dry.
Something dropped
Pick it up immediately.
25. 25
TrippingTripping
“Hitting something at or below ankle level”
something permanent and fixed.
something out of position.
something left lying about.
Housekeeping!
27. 27
TrippingTripping
Carpets & mats
Straighten them immediately if rucked up
Holes must be repaired without delay
Cables (mains, telephone or data)
Route them away from walkways or
foot-wells under desks. Use proper
covers where cables are exposed.
Route temporary flexes where they won’t
be a risk and remove them immediately after use.
28. 28
TrippingTripping
Filing cabinets and desks
Keep drawers shut except when
filing or retrieving a document.
Stairs and corridors
NOTHING should be left on or near stairs
Hold the handrail on stairs
Keep corridors clear
NEVER obstruct fire exits
29. 29
TrippingTripping
Don’t trip UP!
stairs
curbs
Up or Down:
Hold the handrail
Walk, don’t run
One stair at a time
Don’t carry items that obscure your vision
30. 30
To concludeTo conclude
Please think about what you have seen in
this presentation.
Injuries hurt. Pain isn’t pleasant.
Safety = 100%
concentration
100%
of the time
33. 33
Hazards from electrical equipmentHazards from electrical equipment
Tripping
Over the equipment itself or its flex
34. 34
Hazards from electrical equipmentHazards from electrical equipment
Fire
If possible, switch off / unplug
smoking or burning equipment.
If it is still live, use only
CO2 or Powder extinguishers.
35. 35
Hazards from electrical equipmentHazards from electrical equipment
Electric shock
Burns
Electrocution
Never remove covers unless authorised to do so.
Always switch equipment off before removing its covers or
repairing it.
Other consequential events, e.g.
scalds from overturned kettle
entanglement if a motor starts
36. 36
Safety in an office or homeSafety in an office or home
Equipment condition
no damaged covers
no missing screws
no bypassed interlocks
Equipment operation
no intermittent faults
all switches, warning lights etc. work OK
37. 37
Safety in an office or homeSafety in an office or home
Flex
not in a walkway
not loose on the floor under a desk
not where it may get damaged
not squashed, damaged nor cut
not frayed nor perished
Plug
not broken
no signs of overheating
no bent pins
Resilient type for things which are moved frequently, e.g.
hand-tools
vacuum cleaners / floor polishers
38. 38
Safety in an office or homeSafety in an office or home
Cord grip around the sheath
No coloured wires showing
No water / coffee / liquid
ingress
Don’t spray aerosols into live equipment
Don’t use plug-in multiway
adaptors
use a short 4-way extension lead
instead.
39. 39
Safety in an office or homeSafety in an office or home
Use short flexes on work-top equipment
long flexes risk being pulled and overturning the item (e.g.
a kettle)
Keep sockets dry
take care when washing walls
No DIY bodgesNo DIY bodges
40. 40
Protection DevicesProtection Devices
No device prevents you from getting a
shock.
A Fuse or Miniature Circuit Breaker (MCB)
switches off the current if it exceeds the
rated value for long enough.
Plug = 3 or 13 amps (can also be 5 or 10 amps)
Lighting circuits = 5 amps (1200 watts)
Ring main for 13 amp sockets = 30 amps.
They help to prevent a fire caused by prolonged
overloading of the equipment, its flex or the fixed wiring.
41. 41
Residual Current Devices (“RCD”)Residual Current Devices (“RCD”)
They detect when the current in the Live wire is different
from the current in the Neutral wire.
If the difference is 30mA, they QUICKLY switch off the
current.
If the missing current was going through your body, it aims to
switch it off before your heart stops permanently.
Use the test button regularly - make sure the device still
actually works!
They are ESSENTIAL when using portable equipment
outdoors or in wet / damp environments.
They are desirable in many other situations, e.g.
Children poking things into anything electrical, fingers in light
fittings, etc
42. 42
To concludeTo conclude
Please think about what you have seen in
this presentation.
Injuries hurt. Pain isn’t pleasant.
Death is final.
Safety = 100%
concentration
100%
of the time
You have choices about your life.
44. 44
Hazardous SubstancesHazardous Substances
What substances are hazardous and why?
Intrinsically hazardous e.g. Cyanide
Hazardous in certain situations, such as
Place e.g. solvents in unventilated areas
Temperature e.g. flammable liquids
Cause an unsafe situation
e.g. Spilt oil is very slippery
Almost ALL substances have some
potential to be hazardous!
e.g. Nitrogen causes ‘the bends’ in divers
45. 45
Intrinsically Hazardous SubstancesIntrinsically Hazardous Substances
COSHH
(Control of Substances Hazardous to Health Regulations)
Defines a list of substances
which is published annually
Regulations specify the exact symbols
and words required on the container
Warning Symbols
Risk Phrases (R..)
Safety Phrases (S..)
46. 46
Warning SymbolsWarning Symbols
If inhaled, ingested or penetrates the skin:
Toxic
May cause serious illness or death
Corrosive
May damage or destroy living tissue
(the effect may be delayed)
48. 48
Warning SymbolsWarning Symbols
Explosive
Highly or Extremely Flammable
Has a flash point (i.e. easily ignited)
at room temperature or below
49. 49
Warning SymbolsWarning Symbols
Oxidizing
Supports the combustion of other
substances by generating oxygen
Harmful to the environment
May cause damage to
aquatic life or plants
50. 50
Risk Phrase ExamplesRisk Phrase Examples
R14: Reacts violently with water
R22: Harmful if swallowed
R36/37/38: Irritating to eyes,respiratory
system and skin
R42/43: may cause sensitisation by
inhalation and skin contact
51. 51
Safety Phrase ExamplesSafety Phrase Examples
S51: Use only in well-ventilated areas
The area that matters is that immediately around your head
- the vapour that you breathe in.
S2: Keep out of reach of children
S20: When using, do not eat or drink
S24: Avoid contact with skin
S37/39: Wear suitable gloves and eye/face
protection
52. 52
4 Mandatory Rules4 Mandatory Rules
1. Read the label and instructions
2. Do EXACTLYEXACTLY what they say
Proper use
Ventilation
No flames, smoking or sources of ignition
Wear appropriate Personal Protective Equipment
e.g. Eye protection, Correct gloves, Apron etc.
Handling and storage
Spill control
Emergency precautions and procedures
53. 53
4 Mandatory Rules4 Mandatory Rules
3. Ensure the right conditions
No distractions
No interruptions
No passers by
CONCENTRATE!
3.3. Dispose of waste correctlyDispose of waste correctly
54. 54
3 more points3 more points
Never transfer a hazardous substance to
another container unless it is designed and
labelled correctly.
Keep containers tightly closed
It is the invisible vapour from a solvent or
other petroleum-based product which is
even more dangerous than the liquid.
It is heavier than air and may be ignited by a spark or flame
some distance from the liquid.
It may build up to dangerous concentrations where there is
little airflow.
55. 55
3 more points3 more points
Changing a gas cylinder (inc BBQ etc)
A small leak can produce a large volume of gas, which can
cause an explosion or a fierce fire
Change or connect the cylinder to an appliance in the open
air
Never have a naked flame near an gas cylinder which is
being changed
Check hoses regularly
Store spare cylinders outside, but not below ground level
Lock cylinders away from children
56. 56
P.A.U.S.E.P.A.U.S.E.
P.A.U.S.E.
for thought
PPlan each task
AAnalyse what might happen
UUnexpected - be prepared
SSlipping, tripping & sprains
EEntanglement
P.A.U.S.E. for thought ... think safety
A millisecond makes all the
difference
57. 57
To concludeTo conclude
Please think about what you have seen in
this presentation.
Injuries hurt. Pain isn’t pleasant.
Safety = 100%
concentration
100%
of the time
You have choices about your life.
60. 60
NoiseNoise
Hearing protection
mandatory
Background noise should allow
normal conversation 2 metres from
the other person. If you have to raise
your voice to be heard, it is too loud.
Loud noise can break or damage the
sensitive hairs and membranes in your inner
ears. Your body can’t regrow or replace
them, so they no longer accurately convert
the noise pressure waves to brain signals.
61. 61
Types of hearing protectionTypes of hearing protection
Ear muffs Ear plugs Corded ear plugs Banded ear caps
Whichever type you use, it must fit properly and seal completely,
otherwise its effectiveness will be reduced.
62. 62
Things which reduce effectivenessThings which reduce effectiveness
Torn covering Creases Loss of tension Obstructions
Correct
insertion
Incorrect.
Insufficient insertion
63. 63
NoiseNoise
Hearing loss can be permanent.
It usually builds up over many years, or it can be caused by
a sudden explosive noise e.g. from a gun or cartridge-
operated tool.
Damage can be caused by any loud noise
Music through headphones from MP3 players and I-pods
can be damagingly loud inside your ears.
Temporary deafness after leaving a noisy area is a signal
that action needs to be taken.
Wear ear protection for any noisy task or in any noisy area,
and ensure that it fits correctly.
65. 65
Work EquipmentWork Equipment
Know the safe way to use every tool and piece
of equipment.
Use every item safely and only for its
proper purpose.
Ensure all guards and covers are in place.
Ensure that you leave it in a safe condition
and in a safe place after each use.
Maintain each item properly.
Mark and remove defective equipment.
66. 66
Risk AssessmentRisk Assessment
A logical review of the hazards
and risks of the process.
Hazard = what could cause injury.
Risk = probability that it will happen.
Aim:
Remove or reduce the hazards
Consider alternative processes or
ways to achieve the desired result.
Reduce the risks.
67. 67
Personal Protective EquipmentPersonal Protective Equipment
It is the last resort to reduce the risk when
every other practicable preventive measure
has been taken.
Must be suitable for that individual.
Must be kept in good condition.
The work procedure must be defined and
followed exactly.
68. 68
Personal Protective EquipmentPersonal Protective Equipment
Head and Neck
Hardhats: protection from falling
objects (construction sites)
Bump Caps: protection from head
impacts with stationary obstacles
(pipes and ductwork in plant rooms)
Whole Body
Foul Weather Clothing: protection
from cold and wet
Coverall and Aprons: protection
from impact, spray, splashing
High visibility vests / jackets:
dangerous environments (e.g.
loading bays, roadways)
Feet
Safety Shoes or Boots: protection
from cuts, crushing, impact, slips,
electrostatic discharge
Wellington boots: protection from
chemicals and wet
Face and Eyes
Face Shields, goggles or
safety spectacles: protection
from chemicals splashing,
projectiles and dust
Breathing: Mouth and Nose
Filter Mask: protection from
particulate, dust, vapours
Respirators: protection from
fumes, gas, lack of oxygen
Hands and Arms
Gloves or Gauntlets:
protection from extremes of hot
and cold, cuts and abrasions,
infections, chemicals
69. 69
P.A.U.S.E.P.A.U.S.E.
P.A.U.S.E.
for thought
PPlan each task
AAnalyse what might happen
UUnexpected - be prepared
SSlipping, tripping & sprains
EEntanglement
P.A.U.S.E. for thought ... think safety
A millisecond makes all the
difference
70. 70
To concludeTo conclude
Please think about what you have seen in
this presentation.
Injuries hurt. Pain isn’t pleasant.
Safety = 100%
concentration
100%
of the time
You have choices about your life.
72. 72
Stress ControlStress Control
Stress is pressure that we come across in our
daily lives and it is normal. Too much stress can
cause problems. It may be due to a combination of
personal and work factors.
Maintain good health habits
stay active - take regular exercise
eat breakfast and a balanced diet
get enough sleep
don’t over-use alcohol, sleeping pills or medicines.
73. 73
Stress ControlStress Control
Use your time wisely
don’t overdo it
- set achievable goals
don’t put things off
make a list and prioritise actions
take short breaks
- go for a walk at lunch-time
74. 74
Stress ControlStress Control
Improve your work habits
identify what you must do
allow time to catch up on
routine tasks
follow safety procedures
- avoid injury
discuss problems with your manager
or colleagues - there may be ways to
reduce your problems
be positive
75. 75
Stress ControlStress Control
Change personal habits
acknowledge every success
talk about problems to someone
do things you enjoy; plan your leisure time
stop smoking and reduce caffeine intake
try to live in the present
seek new interests
- meet new people
78. 78
Environmental ImpactEnvironmental Impact
Pollution:
To the air
e.g. Acid rain, fumes, smell, Ozone layer damage, dust,
aerosol droplets, fires, CO2, light, noise etc.
To land
e.g. spillage, fly-tipping, waste disposal, fertilisers,
agricultural chemicals, etc
To water
e.g. run-off of chemicals from land into rivers, chemicals
seeping into aquifers through land, contaminated waste
water.
81. 81
Environmental ImpactEnvironmental Impact
Reduce
Energy use: switch off everything which is not in use.
Materials: right first time, no excess, two-sided copying,
minimise waste.
Repair
Don’t throw things away unnecessarily.
Reuse
In its original form: yourself or by others.
Recycle
Recover the raw materials for re-use or transforming to
something usable (e.g. compost, fuel etc).
84. 84
Electrostatic DischargeElectrostatic Discharge
You may notice it as a spark:
from your finger to the door frame when you get out of the
car
from your finger to any earthed metalwork - e.g. copier
when stroking a cat
Electro-
Static
Discharge
85. 85
Electrostatic DischargeElectrostatic Discharge
Causes:
Charge builds up when certain materials
rub together
e.g. between your body and your clothes, and between one
item and another
man-made fibres (e.g. Nylon) are worse than cotton
Damp air is slightly conductive, so the
charge leaks away
Dry air is an insulator, so the charge builds
up
87. 87
Electrostatic DischargeElectrostatic Discharge
NEVER touch electronic components or
printed circuit boards.
NEVER open boxes or bags which have the
ESD warning sign.
Anyone who needs to touch or work
with electronic components MUST use
an approved safety wristband
and
an earthed work-mat.
89. 89
Rule 1Rule 1
Always keep to our Policies
Keep to our information security policies.
Obey the customer’s information security rules.
Respect the law and privacy legislation.
Use approved hardware and licensed software only.
90. 90
Rule 2Rule 2
Handle information with care
Keep your desk / work area clear.
Keep confidential information
protected (under lock & key) during
breaks and when going home.
Remove printed matter from printers,
copiers and faxes immediately
Dispose of documents and
digital media securely
91. 91
Rule 3Rule 3
Keep your passwords and PINs secret
Use quality passwords and PINs, and change them
regularly
Keep your password and PINs secure
and don’t share them with anyone.
Use password-protected screensavers.
Log off and switch the PC off before
going home.
92. 92
Rule 4Rule 4
Know whom you’re dealing with
Exercise caution in conversations and professional
interactions.
Ensure that you know who you are communicating with on
the phone, the internet or via e-mail.
Use your best professional judgement when getting or
giving information.
Not everything is true.
93. 93
Rule 5Rule 5
Use e-mail and the Internet with care
Use e-mail and the Internet primarily
for business purposes.
Don’t open any strange e-mails or
attachments and be careful when
downloading information.
Don’t send strictly confidential
information via e-mail unless it is encrypted.
Don’t access, download, store and send illegal or offensive
materials.
94. 94
Rule 6Rule 6
Pay attention to physical security and
mobile equipment
Escort guests and make sure they
wear their visitor badges.
Question strangers about their
presence in your department.
Protect your mobile equipment with a
password or PIN and don’t leave it
unattended.
Avoid the use of non-company equipment on the company
network.
95. 95
Rule 7Rule 7
Report incidents like viruses, thefts and
losses.
Report suspicious activity at your workstation / area
immediately.
Report all security incidents like thefts, losses, etc. to your
manager and security co-ordinator.
Editor's Notes
Your body is structurally similar to other mammals. Only limited adaptations have happened since we started to stand and move on two legs. Our back isn’t two solid hinged bones like our legs and arms. It’s over 30 small pieces with a swivel and compression joint between each. It was designed as flexible link between our front and back legs when we were on four legs chasing prey across uneven ground. Our back is strong ONLY when all the pieces of bone are stacked on top of each other and the weight is carried equally on each side of our shoulders. Bending or twisting transfers the force onto the ligaments, which are relatively weak. Sudden or excessive force can also damage the discs which provide the swivel and compression joints. Tearing these is the biggest risk for most people of permanent injury and lifetime pain.
“ L.I.T.E.” is the acronym to consider before lifting anything. In our jobs, we are lucky most lifting is relatively straightforward within one person’s capacity, easy to handle and in dry warm conditions. However, never be complacent! When looking at the load, think First about where and how you are going to hold it – make sure that it is a strong non-slippery place and won’t cut into your hands. Use gloves unless you decide they’re unnecessary. Second about whether it is free to move (check for wires) and if it has an unusual centre of gravity (e.g. a CRT monitor). Lastly, consider its weight and whether you can split the load or need help.
Talk through the text on the slide.
Talk through the text on the slide.
This summarises the main points in the previous slides. It’s a natural mistake to always try to lift something in one load. Often loads can be split into two and it’s much better to lift (and carry) them separately. When you twist your back, your spine becomes a spiral and so puts strain on the ligaments and discs. Because our back moves so easily, we misuse it. If you need to turn, keep your body facing forward and do a 3-point turn (like a car) with your feet. Take one step backwards and then one step forward in the new direction. It’s easy to do and keeps you back in its strong position.
13 These diagrams illustrate the points made earlier. The top right shows that bending your knees is much better than bending over from your hips, because bending over puts great leverage and therefore strain on the bottom few discs, which is why you get back-ache at the bottom of your back. The bottom set of pictures show the best way to lift in a smooth continuous movement. The Red figure shows the danger when bending a stretching to retrieve a load under and bench or table. If the item does not slide forward easily, it can strain the person’s back. Always squat down and move the load carefully.
Every time that you do anything, pausing for a millisecond or two prevents complacency and ensures neither you nor anyone else gets injured – and that the job is done right first time.
17
18
19
20
21
22
Every time that you do anything, pausing for a millisecond or two prevents complacency and ensures neither you nor anyone else gets injured – and that the job is done right first time.
Every time that you do anything, pausing for a millisecond or two prevents complacency and ensures neither you nor anyone else gets injured – and that the job is done right first time.