For men approaching middle age, the thought of hair loss can be daunting. However, it's important to remember that hair loss is a natural process that affects both genders.

1. Wearing hats daily doesn't equate to hair loss or
follicular harm. But if you let your headgear gather
some serious grime, you might invite an infection to
take root
However, maintaining a healthy diet and staying on top
of necessary nutrients can help ensure that you hold
onto the hair you already have.
When threatened, your hair follicles hit the pause
button, but once the danger has passed, the show will
go on. And with some self-care and time, your hair will
return to its usual rhythm.
WHAT ARE THE
MOST COMMON
HAIR LOSS MYTHS
Wearing hats can cause baldness
Natural supplements can
regrow your hair
Stress speeds up baldness
You inherit baldness from
your mother
You have too much testosterone
Too much sun exposure
cause baldness
The truth is baldness is a trait that can be passed down
from either parent. So, take a closer look at your
genetics and examine not just your mother's lineage
but also your father's side.
It turns out that a hormone called dihydrotestosterone
(DHT) is the real culprit behind male pattern baldness.
Hair follicle sensitivity to this hormone is what ultimately
leads to the loss of hair on the head.
While you don't have to worry about losing your locks,
protecting your mane and maintaining its health under
the sun's rays is important.
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