Fructose facts-can-it-cause-medical-problems-linked-to-diabetes-and-cancer

http://www.amazon.com/Cancer-Diet-Understanding-Metabolic-Origin-ebook/dp/B00SDQ49ZK/ Fat and insulin resistance are the result of excess fructose consumption, especially from high fructose corn syrup and ends up as a major component of a surprising number of processed foods, including bread, crackers, ketchup, and other commonly used foods. Ketchup has 50 grams of fructose in one ounce. Some large sodas have nearly 80 grams of fructose. Fat and insulin resistance are factors in the pathogenesis of inflammation, acidity, damage to cells, and cancer.Read less