14 human activities that bring much happiness and peace to the mind. Pictures - From a Forwarded Email & Google Image search

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2. Silent reading and reflecting
is certainly soul-enriching
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3. Yoga postures relax your body.
Benefits are many certainly.
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4. A walk in mindfulness
can bring great peacefulness.
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5. Listening with compassion to one in need
is most spiritually uplifting indeed.
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6. Music can sooth the tired mind.
The mind refreshes in no time.
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7. Constant Meditation practice
is the key to real peace and bliss.
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8. Dhamma sharing and teaching
is a meritorious thing.
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9. Drawing or painting silently
settles the mind effectively.
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10. Gardening is a Therapy
that nourishes mind and body.
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11. Listening to Talks that inspire
brings the profound peace you require.
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12. Doing an act of Charity
helps you to grow spiritually.
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13. Writing a diary or poetry
exercises the mind healthily.
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14. Praying or doing good Chanting
brings positive effects within.
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15. Spending time in Nature’s Greenery
can lead the mind to serenity.
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16. The End May Peace Sublime
Live In Your Mind
With Metta, Bro. Oh Teik Bin 16