A selection of Wisdom pieces from my Instagram posts. With Reflections in Couplet form. To help in our growth of Wisdom and Compassion.

2. 3-Word Wisdom – Reflections 1
Be Here
Now
Train the mind to be with
the moment.
Arising is peaceful
contentment.
Harm not another being.
Arising is
peace within.
So powerful indeed is
Loving-Kindness.
It brings to oneself and
others happiness.
Generosity cuts the Ego.
You will sail more smoothly
in Life’s Flow.
Being grateful uplifts
the mind.
There’s spiritual joy
so sublime.
Solitude arouses spirituality.
Insights can arise
in the serenity.

3. 3-Word Wisdom – Reflections 2
Listening to Nature
is therapeutic.
Listening to the Dhamma
is terrific
Your thoughts create
your peace, your Dukkha.
Check your mind to
keep away Mara.
What matters most is to realize
Dhamma more and more.
This way you’re truly getting
better…that’s what life’s for.
Don’t be careless, reckless,
heedless or hasty.
Be mindful, be steady
to live peacefully.
Lend your hand
to so many in need.
This is truly
a spiritual deed.
The practice of mindfulness
and kindness
leads to so much joy,
peace and happiness.

4. 3-Word Wisdom – Reflections 3
Practice
intentional
Living
No one can know there is
still time to practice.
Practice Dhamma NOW…
wait not to stop DIS-EASE.
Live with wise intention and
good mindfulness.
You’re then on the way to
peace and happiness.
Patience is a virtue
to cultivate.
Everything will pass…
to endure is great.
We must develop wisdom
and compassion.
This paves the way to peace
and liberation.
Know that everything begins
from the mind.
Heedless speech or action
brings pain you’ll find.
It is the NOW that
counts in reality.
Train to be in the NOW
to be happy.

5. 3-Word Wisdom – Reflections 4
Seeing the Truth of uncertainty,
we must live wisely
and righteously.
The treasure of
spiritual friendship
is of immense value, truly deep.
Fools live a life of immorality.
Before long they’ll fall
into misery.
Worry is futile,
it saps your energy.
Be positive, live NOW,
you’ll be more happy.
Before speaking be very mindful.
Wrong speech can bring
much pain to the fool.
Be grateful for
every blessing.
This is a most
praiseworthy thing.
Live in
Gratitude

6. 3-Word Wisdom – Reflections 5
Let It
Be
To yourself and others
spread loving-kindness.
May there prevail lots
of peace and happiness.
Do not forget Nature’s
Peace and Bliss.
Spend time with
Nature for mental ease.
Train the mind to be mindful
of each moment.
May you find the joy
of peace and contentment.
In your Dhamma practice
do not procrastinate.
Life is uncertain, do not
hesitate or wait.
There are times when we have
to let go or let it be.
This way we can keep the mind
very peaceful and free.
Wrong actions bring
suffering and pain.
Learn from them
and do not err again.

7. The End
Albert Einstein
With Metta,
Bro. Oh Teik Bin
“YESTERDAY we know is dead.
TOMORROW, yet to be made.
‘LIVE TODAY,’ the Wise Ones said.”