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1. Read Latest Health News Updates
&
Tips To Be Healthy

2. Health Benefits of Bitter Gourd & Bitter Juice
Bitter Gourd is very healthy
mainly for diabetes patients. It
also controls blood pressure,
manage liver disorders, helps
in weight loss, good for skin.
Read More

3. Amazing Benefits of Drinking Hot Water
Drinking lukewarm water makes you diseases
free. It helps you in body cleansing and
purifying, cures constipation, aids weight loss,
good for cold and cough, increases sweating,
improves blood circulation, reduces body
pain...Read More

4. Mango – The King of All Fruits
Mango is useful in many health problems. It
Fights cancer, keeps cholesterol in check,
clean your skin, alkalizes the body, regulates
diabetes, helps in digestion, strengthens your
immune, aids concentration and memory,
reduces kidney stones etc. ..Read More

5. Eat Melons & Become Healthy
Melon has 95% of water, rich in vitamins
and minerals, low in calories. It prevents
cancer, stroke and heart disease, good for
digestion, heal kidney disease, eczema,
boost energy, helps in weight loss. ..
Read More

6. Potatoes -The Best Source of Energy
Potato have lots of vitamins nutrients and
minerals in it. It relief from burns, stimulates
brain function, reduces risk of heart diseases,
prevent scurvy, prevent formation of kidney
stones, protects against cancer, facilitates
digestion... .Read More

7. Watermelon – A Perfect Summer Fruit
Watermelon are the best during summer, it has
92% water & 8% nutrients. It not only gives you
energy but also have vitamins A, B, B1, B6, C &
other nutrients. It is good for cardiovascular
diseases, colon cancer and diabetes too.
Read More

8. Banana – Healthiest Food Ever
Banana is rich in nutrients including
vitamins A, B, C and E along with
minerals like potassium, zinc, iron, etc,
banana is a strong source of energy. It
controls blood pressure, improves brain
power, ...Read More

9. Pomegranate Prevents Early Aging
Pomegranates are great for your heart since
they are an excellent antioxidant. It fights
breast cancer, stabilizes PSA levels, protects
your arteries, Lowers cholesterol, prevent
cartilage deterioration, protect your teeth...
Read More

10. Plums – Reduces Obesity
Plums have lots of minerals and Vitamin’s in it. It
have antioxidants that helps to manage high
blood pressure, reduces obesity, prevents making
cancer cells, break fat molecules, protects from
bone diseases..Read More

11. Health Benefits of Bael Fruit
Bael fruit removes many diseases. It relief
from constipation, diabetes, indigestion, peptic
ulcer, piles, respiratory problems, diarrhea,
and dysentery, cholesterol, cancer, ear problem
...Read More

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