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Work life balance

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Work life balance

  1. 1. WORK LIFE BALANCE
  2. 2. Contents • What is Work-life-Balance • Myths and realities related to it • Reasons for imbalance • Solutions for the imbalance
  3. 3. MEANING • WHAT IT IS • Work–life balance is a concept including proper prioritizing between "work" (career and ambition) and "lifestyle"(Health, pleasure, leisure, family and spiritual development/meditation).
  4. 4. MYTHS REALITY • Allocate resources in way that corresponds their personal and professional goals. • Men and women are both affected by non work and work demands • People without family also need balance. 50:50 WOMEN NEEDS MORE OF IT SYNONYMOUS WITH FAMILY SUPPORT
  5. 5. RESOURCE ALLOCATION PERSONAL PREFESSIO NAL WORK LIFE BAANCE ENERGY TIME
  6. 6. Prioritize ruthlessly Don’t overbook Learn how to say “NO” SOLUTIONS
  7. 7. Organize Use technology Know it won’t always be perfect
  8. 8. Thank You Sahana Hegde

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