1. Many so-called "health foods" are actually cleverly disguise
can actually stimulate you to gain more belly fat... yet the di
industry continues to lie to you so they can maximize their pr
burn fat. Once you've identified your distinct body type (I'll s
easy) you'll know how to feed your body and turbo-charge yo
never before. If You're Not Eating The Right Foods That Bu
Specific Body Type…
3. Ab exercises such as crunches, sit-ups, and ab machines are
effective method of getting flat six pack abs. We'll explore
exercises REALLY work in a minute.
4. Boring repetitive cardio exercise routines are NOT the best w
and uncover those six pack abs. I'll tell you the exact types o
that produce 10x better results below.
5. You DON'T need to waste your money on expensive "extrem
or other bogus supplements. I'll show you how to use the p
foods in more detail below.
6. Stop Dieting! The "word" diet is a mental trap. (Doesn't it ma
hearing it?) The truth is, if you're eating right to help your b
should almost NEVER feel hungry
7. Identify your body type. There are 3 distinct body types, an
metabolic type. Eating wrong for your type will doom your
burning mechanism. This explains why your friend can cheat
weight while you starve yourself and stay stu
8. Do the right type fat-burning exercises at the right time at th
in the ,ost appropriate way
9. But as you’ve probably discovered, most weight loss is tempo
because most diets are designed for you to fa
10. The people behind them have never worked alongside real p
it really takes to make a change.
11. They don’t know the struggle regular people endure to over
bad habits and faulty information.
12. Diet companies and internet marketers only see you as a blip
not a human being.