Se ha denunciado esta presentación.
Utilizamos tu perfil de LinkedIn y tus datos de actividad para personalizar los anuncios y mostrarte publicidad más relevante. Puedes cambiar tus preferencias de publicidad en cualquier momento.
Unit 1
HEALTH
GRADE 7
SESSION 1
Vocabulary
Enhancement
Arrange the
scrambled letters
to find the answer
State of complete,
physical, mental and social
well being and not merely
the absence of disease or
infirmity‘
LETHAH
Concerned with
wholes rather than
analysis or
separation into parts
LITHOISC
Holistic Health
 Harmony and balance
in all aspect of health-
physical, mental,
emotional, social and
moral-spiritual.
FIVE
DIMENSIONS
OF HOLISTIC
HEALTH
Physical Health
 refers to the state of the
body its compositions,
development, functions,
and maintenance
Physical Health
also means the
ability to carry out
daily task without
becoming to tired.
Few ways to
ensure good
physical health…
 To keep the body and mind
energized. Eat nutritious foods.
 To prevent eating disorder.
Never skip meals or overeat.
 To cleanse the body, drink
8-10 glasses a day.
 To increase immunity and endurance
levels of the body, maintain fitness by
exercising the body
 To detect illness at early stage
have a regular check-ups.
 To enhance growth and development, sleep
at least 7 uninterrupted hours daily.
 To prevent addiction, avoid
taking addictive substances.
Mental or Intellectual
Health
 Refers to the cognitive ability
and skills to improve one’s
quality of life.
 It is the a...
Some ways to
attain good
mental health…
 Set realistic goals
 Look at every opportunity
with an open mind.
 Know the demands and
expectations from you.
 Maintain a positive outlook,
especially when dealing problems
with conflicts.
Emotional Health
Emotional Health
 Our ability to accept
and cope with our own
and others feelings. It
involves understanding
and liking y...
Some ways to
attain emotional
health…
 Be aware of and accept one’s
strength and weaknesses
 Handle stress and seek help, if
needed
 Develop strong communication networks
among family, friends and peers
Social Health
Social Health
 Refers to the ability to
build and maintain
harmoniously and
satisfying relationships.
Being socially acce...
Some ways to
attain social
health…
• Increase interaction
with other people
•Improve interpersonal
communication skills
• Assume a positive self-
image
• Interact with different
types of people
• Accept and understand
different cultural norms.
Moral- Spiritual Health
Moral- Spiritual
Health
Refers to one’s faith,
beliefs and values.
 Being morally and
spiritually healthy
is also looking for
the meaning and
purpose of life.
Grade 7 health unit 1 session 1
Grade 7 health unit 1 session 1
Grade 7 health unit 1 session 1
Grade 7 health unit 1 session 1
Grade 7 health unit 1 session 1
Próxima SlideShare
Cargando en…5
×

Grade 7 health unit 1 session 1

4.083 visualizaciones

Publicado el

MAPEH GRADE 7

Publicado en: Educación

Grade 7 health unit 1 session 1

  1. 1. Unit 1 HEALTH GRADE 7
  2. 2. SESSION 1
  3. 3. Vocabulary Enhancement
  4. 4. Arrange the scrambled letters to find the answer
  5. 5. State of complete, physical, mental and social well being and not merely the absence of disease or infirmity‘ LETHAH
  6. 6. Concerned with wholes rather than analysis or separation into parts LITHOISC
  7. 7. Holistic Health  Harmony and balance in all aspect of health- physical, mental, emotional, social and moral-spiritual.
  8. 8. FIVE DIMENSIONS OF HOLISTIC HEALTH
  9. 9. Physical Health  refers to the state of the body its compositions, development, functions, and maintenance
  10. 10. Physical Health also means the ability to carry out daily task without becoming to tired.
  11. 11. Few ways to ensure good physical health…
  12. 12.  To keep the body and mind energized. Eat nutritious foods.
  13. 13.  To prevent eating disorder. Never skip meals or overeat.
  14. 14.  To cleanse the body, drink 8-10 glasses a day.
  15. 15.  To increase immunity and endurance levels of the body, maintain fitness by exercising the body
  16. 16.  To detect illness at early stage have a regular check-ups.
  17. 17.  To enhance growth and development, sleep at least 7 uninterrupted hours daily.
  18. 18.  To prevent addiction, avoid taking addictive substances.
  19. 19. Mental or Intellectual Health  Refers to the cognitive ability and skills to improve one’s quality of life.  It is the ability to reason out, analyze, evaluate, create and make rational decisions.
  20. 20. Some ways to attain good mental health…
  21. 21.  Set realistic goals
  22. 22.  Look at every opportunity with an open mind.
  23. 23.  Know the demands and expectations from you.
  24. 24.  Maintain a positive outlook, especially when dealing problems with conflicts.
  25. 25. Emotional Health
  26. 26. Emotional Health  Our ability to accept and cope with our own and others feelings. It involves understanding and liking yourself.
  27. 27. Some ways to attain emotional health…
  28. 28.  Be aware of and accept one’s strength and weaknesses
  29. 29.  Handle stress and seek help, if needed
  30. 30.  Develop strong communication networks among family, friends and peers
  31. 31. Social Health
  32. 32. Social Health  Refers to the ability to build and maintain harmoniously and satisfying relationships. Being socially accepted is also connected to our emotional well-being.
  33. 33. Some ways to attain social health…
  34. 34. • Increase interaction with other people
  35. 35. •Improve interpersonal communication skills
  36. 36. • Assume a positive self- image
  37. 37. • Interact with different types of people
  38. 38. • Accept and understand different cultural norms.
  39. 39. Moral- Spiritual Health
  40. 40. Moral- Spiritual Health Refers to one’s faith, beliefs and values.
  41. 41.  Being morally and spiritually healthy is also looking for the meaning and purpose of life.

×