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NAMASMARAN

   AND

 STRESS

    DR.
 SHRINIWAS
KASHALIKAR
NAMASMARAN & NEUROSIS
Indulgence and asceticism, atheism and theism, romance
    and renunciation; and such variety of apparently
 conflicting phenomena render completion to life. If you
    try to take away anyone of these, the life appears
                      incomplete.

  In fact even as I was convinced intellectually about the
   value of NAMSMARAN in life and wrote books on it
right from 1992, one of the major hurdles in appreciating
        and experiencing the cosmic benevolence of
   NAMASMARAN was its depiction (or my erroneous
   perception of the depiction) as an activity of elderly,
     neurotic, inactive, pessimists, escapists and failed
   individuals. Even the books, movies, and dramas on
    saints and bhakti sangeet (devotional music) made
 saintly life and the practice of NAMASMARAN appear
  miserable and pathetic. I never thought this was the A
      grade happiness, implied in spiritualism or self
                         realization.

 Partly because of this and partly because of the social
  justice and freedom implied in the atheism, which I
cherish even today, I could not be involved completely in
  any particular theist tradition of NAMASMARAN.

 But even as I, due to my repulsion for the pathetic life
  style (as depicted or interpreted by me) felt material
pleasures could not be amputated arbitrarily from one’s
life if one were to evolve healthily, I was not at ease even
in the “best” of petty pleasures, which could at best give
    B grade pleasure, not A grade happiness, which is
 implied in (though often ignored) and must be integral
                   part of global justice.

Thus neither could I identify myself with the ascetics nor
with the materialists. I kept on vacillating from one side
              to another like a pendulum.

But now it is more than clear, that NAMASMARAN is a
panacea, it is an objective phenomenon and it can not be
the monopoly of any one camp such as ascetic, indulgent,
        theist, atheist, scientific, religious and so on.
 It is an objective phenomenon with cosmic benevolence
  for blossoming of one and all. It is as objective and as
 vital for human blossoming, as the oxygen is for human
                               life.
It is beyond science, religion and philosophy. It is beyond
human thought. It is a matter of practice and experience,
              not belief, feeling or imagination.

 NAMASMARAN connects you to the center of life,
time and cosmic consciousness, i.e. with your true
 self. NAMASMARAN (according to one’s tradition)
     is the privileged express highway to realize
maximum potentials in every possible way, for one
                        and all!
NAMASMARAN, A MAHAYOG, A
               MEGAFUSION,
            EK MAHASAMANVAY
                            I feel that

 NAMASMARAN means remembering the name of God, i.e.
   one’s innate and true self and thus helps to blossom from
       petty self into cosmic self in the course of time!

 Namasmaran links all the faculties in an individual and helps
   him evolve integrity between thoughts, feelings, instincts
                         and actions.

 Namasmaran cements the generation gap with consideration
                        and love.

  Namasmaran helps to rise above petty whims and fancies
  and enjoy sublime bonds of love amongst family members,
                     relatives and friends.
  Namasmaran wields the bonds of understanding amongst
    people of different professions and of different strata.

     Namasmaran builds lasting bonds amongst people of
                     different regions.

   Namasmaran builds the bridges of acceptance and love
               amongst different religions.

        Namasmaran helps in uniting different races.
 Namasmaran helps in nurturing love between people of
                  different nationalities.

 Namasmaran brings the actual spiritualism in day today life
  in every walk of life i.e. actually catalyzes the reunification
               of spiritualism and materialism.

 Namasmaran therefore is MAHAYOG, MEGAFUSION OR
                   MAHASAMANVAY

 I would be obliged if the practitioners of NAMASMARAN
  comment whether these views from their point of view; are
           realistic or are infatuations and/or utopia.


   NA M A S M A R A N THE GOL D E N
                CHAN C E

   T h e lif e b e g i n s w i t h s e p a r a t i o n      of
          p e t t y s el f fr o m tru e s el f .

  Th e g e n i u s e s , s e e r s a n d pr o p h e t s
                    h a v e al m o s t
  co m p l e t e a w a r e n e s s of tru e sel f.

    Th e ot h e r s a r e va r i a b l y a w a r e         of
                   pett y self and
                     tru e sel f.
T h e lif e m a n i f e s t s a s a r e s u l t o f
                   confli c ti n g
a w a r e n e s s of a tru e an d p e t t y sel f.

                  NA M A S M A R A N
                             is
                             a
                GOL D E N CHA N C E
  f o r in c r e a s i n g a w a r e n e s s     of th e
                        tru e sel f.

        T h i s a w a r e n e s s is u s u a l l y
                 as s o c i a t e d wit h
 in c r e a s e in b r a v e n e s s , b u o y a n c y
                             and
b e n e v o l e n c e in a l l t h e w a l k s o f lif e
               in di f f e r e n t f o r m s !

        Th e ot h e r fe a t u r e s of thi s
                  aw a r e n e s s ar e
  p e r s p e c t i v e , p o l i c i e s , pl a n s a n d
                         action s
                            for
  ev o l vi n g a w a r e n e s s of tru e sel f
                     univ e r s a l l y .

      NAMASMARAN WHEN & WHY?
If there is a thorn inside, then it hurts badly and the child
  cries. But if you try to remove it, then it resists and cries
  more. A sick child refuses to take injection because it is
 apprehensive about the pain it produces. The list of such
 instances can be very long in fact unending. The point is
  simple. If you do not know the cause and nature of your
problem and the efficiency of its solutions, then you tend to
                despise and reject the solutions.

 Today, most of the people are complaining of one thing or
another. Some people are not complaining but the others are
   complaining about them! This is especially important
 because “normal” people are suffering! There is no clinical
  disease and yet they are suffering or at least they say so!

 The suffering is largely because of immature or maturing
     perception, feelings and actions. The solution is to
    development and maturation of these. This requires
     consciousness that emerges triumphantly out of the
 biologically dominated perceptions, feelings and actions.
This is actually the freedom of your soul or your conscience!

This requires NAMASMARAN in every place you go and in
  situation face. This is why you need NAMASMARAN.

But it is most important to realize that NAMASMARAN is a
 supreme option open to you and is a golden opportunity.
        You are privileged to know about and practice
                      NAMASMARAN.
The answer to “when” NAMASMARAN is; from the
moment you come to know about it and always! The answer
to “why?” is, because it is an accurate and radical solution to
        the problems, for which you seek a solution!

           WHAT IS NAMASMARAN?
 Namasmaran means; remembering the name of God, Guru,
great souls; such as prophets and holy objects such as planets
and stars. It may be remembered silently, loudly, along with
music, dance, along with breathing, in group or alone, either
with counting by rosary (called SMARANI or JAPAMALA)
   or without counting. The traditions vary from region to
              region and from religion to religion.

        However the universal principle underlying
            NAMASMARAN is to reorient your
         physiological being with your true self. In
        fact while reorienting with true self you aim
           to establish and strengthen the bond or
          connection; between; your physiological
            being; with your true self. You aim at
                 reunification with yourself!

             Since remembering your true self is the
            pinnacle of or culmination of individual
         consciousness, and individual consciousness
           is the culmination of every activity in life,
remembering any name of God or Guru (any symbol of your
true self) is equivalent to opening the final common pathway
       for the individual consciousness associated with
every possible activity to get funneled into or unified with
           objective or cosmic consciousness.

              Thus NAMASMARAN is in fact the
           YOGA of YOGA in the sense that it is the
         culmination of consciousness associated with
           every possible procedure and technique in
          the yoga that you are familiar with. It is the
                YOGA of YOGA because it is the
         culmination of consciousness associated with
            all the activities in the universe, which it
         encompasses as well! It is YOGA of YOGA
          because everybody in the world irrespective
           of his/her tradition and the beliefs; would
          eventually, ultimately and naturally reach it
it; in the process of liberation. Even so called non believers
also would not “miss” the “benefit of remembering the true
                                 self
                 through one symbol or another”!

   Just as NAMASMARAN is YOGA of YOGA it is
meditation of meditation also! It is the natural and ultimate
           climax of every form of meditation.



         In short NAMSMARAN is super-bounty of
        cosmic consciousness for every individual to
  realize it (cosmic consciousness)! This is truly a super-
                bounty because a person who
            experiences it, rises above mercenary,
commercial and even professional and
             charity planes and manifest super-
               transactions in his or her life!

 These are just few observations to give rough idea about
                what is NAMASMARAN.
 NAMASMARAN is an ocean of bliss. Its true meaning is
beyond description in words and has to b experienced, most
                  preferably, by billions!

              WHY NAMASMARAN?
Some said that poverty is due to exploitation. Some said that
the misery is due to invaders. Some said the malady is due to
     imperialists. Some said the strife is due to religious
 fanaticism. Some said the stress is due to social oppression
 and injustice. Some said that the stress is due to deprivation
                    of biological instincts.

 These are not completely wrong, but not entirely accurate
     also. Such partial understanding usually breeds
   indiscriminate hatred and violence, towards others.

    On the other hand there are many theories basically
   indicating the root of the distress in individual frailty.

These are also not completely wrong but not totally accurate
      either. They usually lead to self abnegation and
          indiscriminate violence towards oneself.
There is one simple and practical process that has benevolent
and emancipating impact on individual and the environment.
 This process is called NAMASMARAN i.e. remembering
                 the God i.e. your true self.

 Billions of people of the world actually are engaged in it
without using this terminology. If billions more get engaged
 in it, the blossoming of the individuals and the world are
                    absolutely inevitable.

 There is no proof for this; so; one need not believe in this,
but as the idea of proof itself has its limitations one need not
disbelieve also! Unprecedented events have no proofs. They
             are realized only after they happen!

      YOGA KARMA & NAMASMARAN
     One of the enigmas of Geeta (Gita) philosophy is
    NISHKAMA KARMA, which means action without
             expectation of a particular result.

 How can you perhaps do anything without expectation of a
  result, when you see that everything is associated with
                          result?

Excepting perhaps involuntary actions and activities during
  sleep, every action and its planning are associated with
           anticipation or projection of its result.

It is understandable that if you focus on; or get obsessed by a
  particular result or start day dreaming about it, then it can
distract you from the procedural skills and concentration.
But how can you completely forget or get rid of the thought
                    or idea of the result?

It is also true that you should not get involved in the result,
because it can disappoint you if you don’t get the expected
  result. This is also fair and pragmatic. It can protect you
from imminent reactive depression or psychiatric maniacal
                             elation.

But still, how can you totally dissociate the vision about the
                   result from the action?

  While thinking about these questions; suddenly I realized
 that even as most actions are associated with results, all the
actions and their results i.e. cause and effect relationship; do
  not follow the same logic. This is especially true of subtle
    actions; for example, my thinking or feelings are not
  describable in terms of their physicochemical details and
hence their cause and effect relationship/s with their results
        and the nature of their also can not be defined!

It is true that actions are roughly and in general; associated
                  with successes and failures.

But the human civilization is evolution of actions (including
   the thoughts and feelings and the vision). As they evolve
  further; they become subtler and cosmic. Their nature and
results; can not be qualified or quantified by routine gauging
  and assessment. Further, neither the actions nor the results
 remain personal or subjective and hence their “Ownership”
or “Credit” ceases completely! So we no longer remain
       attached to it. This is NISHKAMA KARMA!

 Geeta (Gita) inspires us for evolution of our actions from
crudity, tight attachment to or insistence on cause and effect
  relationships, arbitrariness and subjectivity; to; subtlety
where subjectivity and objectivity and the procedure and the
   results conceptually merge and the ownership ceases!!

One such absolutely evolved action is NAMASMARAN i.e.
  remembering God or one’s true self! Billions are already
practicing it in different religions and billions more are most
 likely to practice it and emancipate themselves and others!

One can ponder over these explanations and decide about the
               option of NAMASMARAN!

      YOGA, STRESS & NAMASMARAN

  YOGA is integration of right and left parietal (cerebral)
             cortex i.e. right and left brain.

 Inability to realize the unity of universe, inability to realize
    unity of different ‘pathies’ in medicine and inability to
         understand the interrelationship, interactivity,
  interdependence and complementarity in various fields of
     transactions such as agriculture, science, technology,
       industry, trade, culture, politics; is due to deficient
development and disintegration between right and left brain.
This inability leads to mismanagement of stress and
   sectarian prejudices and fanatic bigotry, prevalence of
injustice, exploitation, hatred and crimes in different forms.

Even if a person is intelligent in terms of memory, analytical
    thinking, and innovation and so on, i.e. (left cerebral
development) he/she can be vicious, perverted and antisocial
       if not balanced and integrated with right brain.

 Conversely; a person with excellent development of right
 brain but without integration with left brain is likely to be
 artist or a saintly individual but oblivious to social reality.

 Can NAMASMARAN be useful to integrate left and right
    brain and enhance stress management and blossom
                individual and global life?

      PHYSIOLOGY & NAMASMARAN
 Meru is a golden mountain that supports the heaven, earth
and hell. It supports the three levels of consciousness. It also
 means Tartar range of mountains north of Himalaya. This
 golden mountain is analogous to the brain, which supports
all the aspects of individual life. One of the meanings of the
word Meru (Sanskrit) seems to be brain. Hence the vertebral
       column is called Meru danda (Column or Rod).

  Meru-mani means a big bead, in the japamala i.e. rosary.
It is said that while reciting or remembering the name of
God; and counting it on the japamala, i.e. while practicing
namasmaran; you are not supposed to cross the meru-mani.

             What could be the reason for this?

  According to me, the penance of any kind; including
namasmaran; is aimed at reaching the controlling center of
             the inner and outer universe.

 Physiologically it is clear that there is a continuous flow of
   impulses to and fro the cerebral cortex on either side.
Impulses flow from right brain to the left body and from left
                      body to right brain.

   When you start counting the name of God, you tend to
 replicate the above process and go from meru-mani to the
  japamala and back. This is like going from left brain and
 coming back. The next counting is begun by reversing the
 position of the meru-mani as if starting from right brain to
                 the body and coming back.

   One can tally this explanation with one’s experience.

           POSITIVE THINKING AND
               NAMASMARAN

Most of the times it is said advised by most of the people to
          most of the people to think positively!
But most of the times it is forgotten that a person does not
think negatively by choice and does not have any conscious
          plan; of not thinking positively either!

However most of the times this advice of positive thinking is
given and taken passively and superstitiously as if there is no
                       other option!

     It has to be appreciated that a person in depression or
frustration may have negative thoughts which are destructive
  and need to be shunned. But the strength for this is what is
    utterly lacking at the point of depression or frustration.
  Hence in this point of depression the positive thoughts are
    countered by equally powerful and far more convincing
   negative thoughts by that person. Sometimes the positive
 thoughts sermonized by the others become irritating as they
       appear too unrealistic and utopian to the person in
          depression and frustration; and hence can be
                        counterproductive.

    The utter weakness of depression or frustration can be
     overcome by NAMSMARAN which revitalizes and
                     rejuvenates the person.
It is in fact the best preventive and curative measure against
                   depression and frustration.

VALUE EDUCATION AND NAMASMARAN
Many people related to the field of education keep talking
       about VALUE BASED EDUCATION as a panacea to all the
                        problems in the world.

       The idea of value based education is probably well intended
                in case of some of the proponents, but ….

  1.  The influence of value system of the society (now global
     values) (which does not come in the purview of any formal
    education) influences ideas and behavior of the students and
          every one connected with education tremendously.
2. Common men follow the celebrities in different fields, in the
      world. The celebrity status is decided by the global value
    system and the media hype in accordance with it! Today, all
          of us in the world are suffering with the disease of
    “individualism, superficiality and pettiness”. Interestingly, it
     is disguised in glamour, glitter, hype and glorification! We
    have become caricature of ourselves. We are unable to think
      and behave conducive to our happiness and that of others.
  3. The value system (enlightenment and inclusiveness or
    otherwise) of the constituent assemblies decide the contents
                        and drafting of the laws.
4. The laws (whether they represent the noble aspirations of the
      millions or not) and the legal system (whether it provides
        any kind of assurance, support or solace against being
       subjected to injustice and/or crimes) influences common
         man’s (and hence of every one related to the field of
                  education) beliefs and interactions.
5. Our listlessness and emaciation to rise above individualism,
    pettiness and superficiality and our sectarian and fragmented
     perspective and thinking (the cause of global problems) are
because of getting disconnected from our powerhouse (our
      true self)! NAMASMARAN can reconnect us with our
    powerhouse. In other words, this is like watering our roots!
6. In absence of NAMASMARAN, arbitrary teaching of some
     arbitrary values, become pitiable and utterly ineffective in
     serving the purpose viz. providing any kind of solution to
                   global or individual problems.
 7. One need not believe in this, but think over the issue and
       verify the empowering and rejuvenating experience of
    cosmic benevolence of NAMSMARAN and its byproducts.

        TOP PRIORITY AND NAMASMARAN
     For all those; who believe that all the human efforts should
       culminate in individual and universal blossoming, the
     holistic perspective and activities in tune with it; form the
                        only way of success!

     If you believe in realizing and manifesting the universal
            unity and harmony, then the simple way is
    NAMASMARAN. Through NAMASMARAN you begin to
       blossom and realize universal unity and harmony and
       ironically, land up in magnificent bliss and infallible
            conviction (some may call it obsession) of
                         NAMASMARAN!

     It is through such conviction, that you realize the need for
     top priority to training of children (and also adults) in first
     aid, nursing, home remedies, cooking, farming, gardening,
     stitching, carpentry and various such household skills and
     crafts, power sports, gymnastics, athletics, martial arts and
everything related to physical and mental fitness, which have
   to be aimed at empowering the individuals to streamline the
     resources in problem solving; and achieve individual and
                 global prosperity and profundity.

SPIRITUALISM, MATERIAISM AND NAMASMARAN

   In the district of Satara in Maharashtra state there is a place
                     called Gondavle (Budruk).

    I first visited this place; where there is a samadhi mandir
     (shrine) of Sadguru Shri Brahmachaitanya Gondavlekar
      Maharaj; about thirty years ago. I have also visited the
    place called Shirdi where there is a shrine of Shri Saibaba
      and Shegaon; where there is the shrine of Shri Gajanan
                               Maharaj.

    These are the places where millions of devotees visit with
         reverence; every year. I respect their feelings.

      However the questions that used to gnawing me were;
    “Why are these places full of activities responsible for the
   downfall of mankind? Why can’t these (and other) spiritual
      masters change these (and other respective) places for
     better; through their devotees, local administrative heads
   and/or the political leaders? Why are these places immune
    to spiritual rejuvenation and or revitalization? Why do we
   come across the socioeconomic and political misery? Why
        do we find people in pitiable life conditions in most
                             respects?”
The answer to all these questions; is the development of the
 split or chasm; between the spiritualism and materialism!

The saints and their shrines provide the enlightenment and
empowerment; but we are intoxicated by petty selfishness
  to such an extent that we visit these and other places of
 pilgrimage in a parasitic mindset. We visit these shrines
 and temples with beggarly mentality. We approach these
 abodes merely for trivial gains for our own selves or our
     families. All this is because we have forgotten our
DHARMA, which is different from the concept of religion.

  We have forgotten the concepts of pitru dharma, matru
 dharma, putra dharma, acharya dharma, kula dharma, raja
dharma etc. (duties or privileges assigned to father, mother,
son, teacher, pedigree, ruler etc. respectively for individual
                  and global blossoming).

    As a result; we are being dragged by petty, narrow,
 superficial, glamorous, and individualistic considerations
     born out of disrespect (for our ancestral traditions;
wherever we belong to); and leading to; hollowness on the
one hand; and we are being compelled by our insecurity to
visit shrines and temples out of helplessness and meekness
                        on the other!

   The split between the spiritualism and materialism is
    evident today in the form of lopsided materialism
associated with the cancerous growth of mercenary vested
     interests on the one hand and lopsided spiritualism
 associated with unjustifiably glorified pathetic escapism on
                          the other!

  Namasmaran is the solution, which follows the answer to
                      our questions!

   Namasmaran empowers, enlivens and enables us to get
     reoriented to and explore the dharma concept and
    reestablish the dynamic harmony and justice within
  ourselves and the society; ensuring individual and global
                        blossoming!

  In nutshell, with namasmaran; we begin to understand and
 get inspired to rectify individual and social conditions so as
 to achieve individual and global blossoming (including the
       places of worship). Further, it is to be noted that
       namasmaran lifts us up conceptually; above the
    dehumanizing and shackling concepts of development
   prevalent in socialistic and/or capitalistic ideologies and
 societies. With namasmaran we evolve holistic intellectual,
 emotional, instinctual and physical responses in the form of
  perspective, policy making, planning and implementation;
                     in all the walks of life.

    Namasmaran helps us to live holistically; and neither
      lopsidedly spiritually nor lopsidedly materially!

MIND MANAGEMENT AND NAMASMARAN
The physical needs, passions, emotions; at different ages; are
             governed by physiological principles.

     We need a society and laws; in which these are neither
 suppressed, nor unleashed, because both are counterproductive!

 Gita, Dasbodh and such light houses guide us in developing such
a society, in which the physiological needs are neither condemned
nor glorified. They guide us to sublimate our needs smoothly into
                individual and global blossoming!

  But as it may not be possible for every one to study these and
     interpret them, as it was in my case and many like me.

  Hence I have written a book SUPERLIVING describing some
  simple tips (the most important being NAMASMARAN) for
 people from every possible field; but especially children, so that
empowerment and enlightenment rejuvenate the society (which in
           turn would revitalize me and many like me)!


 YOGA MANAGEMENT AND NAMASMARAN

 I think yoga has been discussed by many scholars with more
  or less common perspectives, which lead to drifting of yoga
from the mainstream life of vast majority of common persons.

 Thus; either yoga is left for the privilege of ascetics, or it is
  practiced in the form of physical exercises, posture and
                     breathing exercises.
Yoga is an art of learning to ride and manage the horse that
                             life is!

     Due to the dominating influence of barbaric forces of
 regimentalization in the past several centuries and crudely
  individualistic and/or socialistic ideologies, in the modern
   times, the Indian fabric of society was terribly damaged.

It is important and urgent to salvage the Indian and the world
     society by beginning to re-explore the wisdom from the
                           scriptures.

 But that requires a simultaneous practice of yoga, which is
the art of reorienting yourself to the concept of simultaneous
  blossoming of individual and the universe. This; in other
                     words is purification.

  There are many ways for this. But the simplest and most
   feasible way, which can revitalize and rejuvenate the
        mainstream life style, is NAMASMARAN.

    COW BEEF AND HOLISTIC PERSPECTIVE

   Once; someone ridiculed the idea of consuming cow urine; as a
                        therapeutic agent.

     I had not studied Ayurveda in those days and was not sure
    whether the cow products such as ghee, curd, milk, urine and
  dung, of cow are really beneficial for health and if so in what way
and how. So I argued that it was not fair to ridicule the ideas
 without proper study and research, merely on the basis of some
unfounded prejudices and delusions. Cow and many other animal
              products can be useful medicinally.

Having said that; it must be realized; that mere utilitarian view
 point can be counter productive. It is important to acquire and
  practice holistic perspective and holistic rectification of our
 concepts and our actions in every field, which is possible only
    through the individual and global blossoming, through
NAMASMARAN i.e. remembering your true self. (You can get
  more explanation about NAMASMARAN in my articles and
                             books).

   Presently we are being governed by superficiality, pettiness,
  dullness, lassitude, parasitism, ethnocentricity, individualistic
 obsessions, and many perverted elements (which we justify and
feel proud of) at the cost of other living and nonliving elements in
        the nature, hence we come across such statements.

 At that time I was not in retaliatory mood, so I did not point out
   that every person who consumes meat in one form or another
  actually consumes dead bodies of animals (can be called some
kind of necrophagia) and also consumes the urine and the dung of
       that animal (can be called some kind of urophagia and
                           coprophagia)!

Even as we uphold the principle of nonviolence we are slaves of
our cruel obsession to keep on practicing not merely violence per
  se, but viciously perverted violence in killing and eating dead
 animals and glorifying and glamorizing it as if it is the ultimate
pleasure in life! The shameless hype of all this leads to
 perpetuation of the perversion into the next generations far and
                        wide in the world!

 I do not want to blame any one but only to appeal to find out if
    we are in inner harmony through all this or we are simply
                           delirious!

Such introspection is possible through universally acceptable and
practical process of NAMASMARAN! NAMASMARAN is like
  a process of oxygenation of the dying organism! We urgently
                             need it!

More explanation about NAMASMARAN is given in my articles
   and books, uploaded for free download (like this article)!



  ANIMAL SACRIFICE AND NAMASMARAN
    In the process of evolution at some stage, the art, skill and
courage involved in hunting (RAJOGUNA) were vital in view of
   the fact that the survival of the individuals and the societies
   depended on hunting. In the process of protecting from the
predators, the animals were killed in as much as they were killed
     to satisfy the need of food. The fishing and hunting were
practiced not only without any guilt, but in fact with some kind of
     pride and dignity, because of their utility for the society!
When the mankind began to sense the influence of unknown and
unseen deities, he began to offer his food (sacrificial animal) to
                           the deity.

To celebrate and cheer up; the yajnas were performed and bravery
was invoked, admired, promoted and celebrated! This is probably
     the logical basis of the dignity that the sacrificial killing
                 (RAJOGUNA) enjoyed in yajnas.

    The respect and honor for hunting and killing animals; was
     logical also because cowardice (TAMOGUNA) in those
circumstances could have meant destruction of the individual and
                            the specie.

    As and when the mankind evolved further, the tradition of
   sacrificing animals in yajnas became redundant and did not
    signify bravery (RAJOGUNA) but signified basal, carnal,
 animalistic and cowardly behavior (TAMOGUNA); in view of
   preferred vegetarian food being easily available; and hence
                gradually declined to almost zero.

  But I was once told that the practice of sacrificing animals as
              offering to their deity still goes on!

     Irrespective of the region or religion; this is not bravery
(RAJOGUNA) but cold blooded risk free cowardly cruelty; worst
   than mere cowardice and hence worst than TAMOGUNA.

In my view this is a perverted and brutal (and not brave) hangover
of the redundant traditions and customs belonging to the primitive
    stage of the development of the society, which belonged to
RAJOGUNA and were much required in those times. But those
     traditions are rendered retrogressive and detrimental
            (TAMOGUNA) in the present context!

  Once my friend asked, why don’t majority of the people offer
                    animals to the deities?

 I did not have instant and satisfactory answer at that time and
     thought that probably it could be blind following of the
egalitarian or god fearing tradition of offering vegetarian food to
                              deities.

  But later I came to realize that unnecessary killing belongs; as
 alluded to earlier; to worst form of TAMAS OR TAMOGUNA
(fanaticism) and those who evolve in the course of evolution; rise
  from TAMOGUNA and RAJOGUNA to SATVA GUNA and
  choose not to opt for brutal, cruel and absolutely unnecessary
killing of cows, bullocks, sheep, goats and other animals or birds
       for any purpose; eating, offering or any other luxury!

  Through probably the practice of NAMASMARAN, I realized
    that as the mankind evolves, the SATVA GUNA becomes
 preponderant and hence he gradually does not need to perversely
   assert his bravery by killing; especially when absolutely not
     required for protection or feeding. A SATIVK individual
irrespective of his or her region or religion; does not fancy killing
harmless and in fact loving and serving animals; ungratefully; for
so called offering and/or eating but prefers vegetarian food, for all
                     offerings and celebrations.
COW OR MOTHER?
 Once; someone ridiculed the idea of consuming cow urine; as a therapeutic
                                  agent.

 I had not studied Ayurveda in those days and was not sure whether the cow
products such as ghee, curd, milk, urine and dung, of cow are really beneficial
 for health and if so in what way and how. So I argued that it was not fair to
 ridicule the ideas without proper study and research, merely on the basis of
   some unfounded prejudices and delusions. Cow and many other animal
                      products can be useful medicinally.

 Having said that; it must be realized; that mere utilitarian view point can be
counter productive. It is important to acquire and practice holistic perspective
and holistic rectification of our concepts and our actions in every field, which
   is possible only through the individual and global blossoming, through
    NAMASMARAN i.e. remembering your true self. (You can get more
       explanation about NAMASMARAN in my articles and books).

    Presently we are being governed by superficiality, pettiness, dullness,
 lassitude, parasitism, ethnocentricity, individualistic obsessions, and many
 perverted elements (which we justify and feel proud of) at the cost of other
   living and nonliving elements in the nature, hence we come across such
                                 statements.

  At that time I was not in retaliatory mood, so I did not point out that every
 person who consumes meat in one form or another actually consumes dead
     bodies of animals (can be called some kind of necrophagia) and also
 consumes the urine and the dung of that animal (can be called some kind of
                         urophagia and coprophagia)!
Even as we uphold the principle of nonviolence we are slaves of our cruel
   obsession to keep on practicing not merely violence per se, but viciously
   perverted violence in killing and eating dead animals and glorifying and
glamorizing it as if it is the ultimate pleasure in life! The shameless hype of all
 this leads to perpetuation of the perversion into the next generations far and
                                  wide in the world!

I do not want to blame any one but only to appeal to find out if we are in inner
             harmony through all this or we are simply delirious!

  Such introspection is possible through universally acceptable and practical
    process of NAMASMARAN! NAMASMARAN is like a process of
           oxygenation of the dying organism! We urgently need it!

Through such introspection what I have realized is, eating animals is a matter
   of slavery to one’s own cravings, which are aggravated by media hype,
  promotion, glamorization, glorification of such slavish trends; upheld by
  many slaves in the positions of leadership (political, economic, cultural,
                               scientific etc.)!

                        I have begun to understand that:

1. Considering cow as a mother is far more evolved and cultured than killing
                                    and eating her.
2. Considering rivers as mothers is far more evolved and cultured than simply
                            treating them as utility of life.
 3. Treating plants as goddesses such as holy basil i.e. ocimum sanctum and
    ceremoniously worshipping them, is far more evolved and cultured than
          treating it is as a living element low in the scale of evolution.
4. This applies to the earth also. Considering earth as mother viz. DHARANI
      MATA is far more evolved and cultured than treating it as an obvious
                              element on which we live!
  5. In short, it is a far more advanced culture, in which the nature around is
                 worshipped with festive spirit and never exploited.
     6. The cruelty, exploitativeness, ungratefulness are (even if they are
    glamorized, glorified, hyped and promoted as superior) counterproductive
     and cast detrimental influence on others; thus throttling, suffocating and
          thwarting the blossoming process of individuals and universe!

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Namasmaran And Stress Dr. Shriniwas J. Kashalikar

  • 1. NAMASMARAN AND STRESS DR. SHRINIWAS KASHALIKAR
  • 2. NAMASMARAN & NEUROSIS Indulgence and asceticism, atheism and theism, romance and renunciation; and such variety of apparently conflicting phenomena render completion to life. If you try to take away anyone of these, the life appears incomplete. In fact even as I was convinced intellectually about the value of NAMSMARAN in life and wrote books on it right from 1992, one of the major hurdles in appreciating and experiencing the cosmic benevolence of NAMASMARAN was its depiction (or my erroneous perception of the depiction) as an activity of elderly, neurotic, inactive, pessimists, escapists and failed individuals. Even the books, movies, and dramas on saints and bhakti sangeet (devotional music) made saintly life and the practice of NAMASMARAN appear miserable and pathetic. I never thought this was the A grade happiness, implied in spiritualism or self realization. Partly because of this and partly because of the social justice and freedom implied in the atheism, which I cherish even today, I could not be involved completely in any particular theist tradition of NAMASMARAN. But even as I, due to my repulsion for the pathetic life style (as depicted or interpreted by me) felt material pleasures could not be amputated arbitrarily from one’s
  • 3. life if one were to evolve healthily, I was not at ease even in the “best” of petty pleasures, which could at best give B grade pleasure, not A grade happiness, which is implied in (though often ignored) and must be integral part of global justice. Thus neither could I identify myself with the ascetics nor with the materialists. I kept on vacillating from one side to another like a pendulum. But now it is more than clear, that NAMASMARAN is a panacea, it is an objective phenomenon and it can not be the monopoly of any one camp such as ascetic, indulgent, theist, atheist, scientific, religious and so on. It is an objective phenomenon with cosmic benevolence for blossoming of one and all. It is as objective and as vital for human blossoming, as the oxygen is for human life. It is beyond science, religion and philosophy. It is beyond human thought. It is a matter of practice and experience, not belief, feeling or imagination. NAMASMARAN connects you to the center of life, time and cosmic consciousness, i.e. with your true self. NAMASMARAN (according to one’s tradition) is the privileged express highway to realize maximum potentials in every possible way, for one and all!
  • 4. NAMASMARAN, A MAHAYOG, A MEGAFUSION, EK MAHASAMANVAY I feel that  NAMASMARAN means remembering the name of God, i.e. one’s innate and true self and thus helps to blossom from petty self into cosmic self in the course of time!  Namasmaran links all the faculties in an individual and helps him evolve integrity between thoughts, feelings, instincts and actions.  Namasmaran cements the generation gap with consideration and love.  Namasmaran helps to rise above petty whims and fancies and enjoy sublime bonds of love amongst family members, relatives and friends.  Namasmaran wields the bonds of understanding amongst people of different professions and of different strata.  Namasmaran builds lasting bonds amongst people of different regions.  Namasmaran builds the bridges of acceptance and love amongst different religions.  Namasmaran helps in uniting different races.
  • 5.  Namasmaran helps in nurturing love between people of different nationalities.  Namasmaran brings the actual spiritualism in day today life in every walk of life i.e. actually catalyzes the reunification of spiritualism and materialism.  Namasmaran therefore is MAHAYOG, MEGAFUSION OR MAHASAMANVAY  I would be obliged if the practitioners of NAMASMARAN comment whether these views from their point of view; are realistic or are infatuations and/or utopia. NA M A S M A R A N THE GOL D E N CHAN C E T h e lif e b e g i n s w i t h s e p a r a t i o n of p e t t y s el f fr o m tru e s el f . Th e g e n i u s e s , s e e r s a n d pr o p h e t s h a v e al m o s t co m p l e t e a w a r e n e s s of tru e sel f. Th e ot h e r s a r e va r i a b l y a w a r e of pett y self and tru e sel f.
  • 6. T h e lif e m a n i f e s t s a s a r e s u l t o f confli c ti n g a w a r e n e s s of a tru e an d p e t t y sel f. NA M A S M A R A N is a GOL D E N CHA N C E f o r in c r e a s i n g a w a r e n e s s of th e tru e sel f. T h i s a w a r e n e s s is u s u a l l y as s o c i a t e d wit h in c r e a s e in b r a v e n e s s , b u o y a n c y and b e n e v o l e n c e in a l l t h e w a l k s o f lif e in di f f e r e n t f o r m s ! Th e ot h e r fe a t u r e s of thi s aw a r e n e s s ar e p e r s p e c t i v e , p o l i c i e s , pl a n s a n d action s for ev o l vi n g a w a r e n e s s of tru e sel f univ e r s a l l y . NAMASMARAN WHEN & WHY?
  • 7. If there is a thorn inside, then it hurts badly and the child cries. But if you try to remove it, then it resists and cries more. A sick child refuses to take injection because it is apprehensive about the pain it produces. The list of such instances can be very long in fact unending. The point is simple. If you do not know the cause and nature of your problem and the efficiency of its solutions, then you tend to despise and reject the solutions. Today, most of the people are complaining of one thing or another. Some people are not complaining but the others are complaining about them! This is especially important because “normal” people are suffering! There is no clinical disease and yet they are suffering or at least they say so! The suffering is largely because of immature or maturing perception, feelings and actions. The solution is to development and maturation of these. This requires consciousness that emerges triumphantly out of the biologically dominated perceptions, feelings and actions. This is actually the freedom of your soul or your conscience! This requires NAMASMARAN in every place you go and in situation face. This is why you need NAMASMARAN. But it is most important to realize that NAMASMARAN is a supreme option open to you and is a golden opportunity. You are privileged to know about and practice NAMASMARAN.
  • 8. The answer to “when” NAMASMARAN is; from the moment you come to know about it and always! The answer to “why?” is, because it is an accurate and radical solution to the problems, for which you seek a solution! WHAT IS NAMASMARAN? Namasmaran means; remembering the name of God, Guru, great souls; such as prophets and holy objects such as planets and stars. It may be remembered silently, loudly, along with music, dance, along with breathing, in group or alone, either with counting by rosary (called SMARANI or JAPAMALA) or without counting. The traditions vary from region to region and from religion to religion. However the universal principle underlying NAMASMARAN is to reorient your physiological being with your true self. In fact while reorienting with true self you aim to establish and strengthen the bond or connection; between; your physiological being; with your true self. You aim at reunification with yourself! Since remembering your true self is the pinnacle of or culmination of individual consciousness, and individual consciousness is the culmination of every activity in life, remembering any name of God or Guru (any symbol of your true self) is equivalent to opening the final common pathway for the individual consciousness associated with
  • 9. every possible activity to get funneled into or unified with objective or cosmic consciousness. Thus NAMASMARAN is in fact the YOGA of YOGA in the sense that it is the culmination of consciousness associated with every possible procedure and technique in the yoga that you are familiar with. It is the YOGA of YOGA because it is the culmination of consciousness associated with all the activities in the universe, which it encompasses as well! It is YOGA of YOGA because everybody in the world irrespective of his/her tradition and the beliefs; would eventually, ultimately and naturally reach it it; in the process of liberation. Even so called non believers also would not “miss” the “benefit of remembering the true self through one symbol or another”! Just as NAMASMARAN is YOGA of YOGA it is meditation of meditation also! It is the natural and ultimate climax of every form of meditation. In short NAMSMARAN is super-bounty of cosmic consciousness for every individual to realize it (cosmic consciousness)! This is truly a super- bounty because a person who experiences it, rises above mercenary,
  • 10. commercial and even professional and charity planes and manifest super- transactions in his or her life! These are just few observations to give rough idea about what is NAMASMARAN. NAMASMARAN is an ocean of bliss. Its true meaning is beyond description in words and has to b experienced, most preferably, by billions! WHY NAMASMARAN? Some said that poverty is due to exploitation. Some said that the misery is due to invaders. Some said the malady is due to imperialists. Some said the strife is due to religious fanaticism. Some said the stress is due to social oppression and injustice. Some said that the stress is due to deprivation of biological instincts. These are not completely wrong, but not entirely accurate also. Such partial understanding usually breeds indiscriminate hatred and violence, towards others. On the other hand there are many theories basically indicating the root of the distress in individual frailty. These are also not completely wrong but not totally accurate either. They usually lead to self abnegation and indiscriminate violence towards oneself.
  • 11. There is one simple and practical process that has benevolent and emancipating impact on individual and the environment. This process is called NAMASMARAN i.e. remembering the God i.e. your true self. Billions of people of the world actually are engaged in it without using this terminology. If billions more get engaged in it, the blossoming of the individuals and the world are absolutely inevitable. There is no proof for this; so; one need not believe in this, but as the idea of proof itself has its limitations one need not disbelieve also! Unprecedented events have no proofs. They are realized only after they happen! YOGA KARMA & NAMASMARAN One of the enigmas of Geeta (Gita) philosophy is NISHKAMA KARMA, which means action without expectation of a particular result. How can you perhaps do anything without expectation of a result, when you see that everything is associated with result? Excepting perhaps involuntary actions and activities during sleep, every action and its planning are associated with anticipation or projection of its result. It is understandable that if you focus on; or get obsessed by a particular result or start day dreaming about it, then it can
  • 12. distract you from the procedural skills and concentration. But how can you completely forget or get rid of the thought or idea of the result? It is also true that you should not get involved in the result, because it can disappoint you if you don’t get the expected result. This is also fair and pragmatic. It can protect you from imminent reactive depression or psychiatric maniacal elation. But still, how can you totally dissociate the vision about the result from the action? While thinking about these questions; suddenly I realized that even as most actions are associated with results, all the actions and their results i.e. cause and effect relationship; do not follow the same logic. This is especially true of subtle actions; for example, my thinking or feelings are not describable in terms of their physicochemical details and hence their cause and effect relationship/s with their results and the nature of their also can not be defined! It is true that actions are roughly and in general; associated with successes and failures. But the human civilization is evolution of actions (including the thoughts and feelings and the vision). As they evolve further; they become subtler and cosmic. Their nature and results; can not be qualified or quantified by routine gauging and assessment. Further, neither the actions nor the results remain personal or subjective and hence their “Ownership”
  • 13. or “Credit” ceases completely! So we no longer remain attached to it. This is NISHKAMA KARMA! Geeta (Gita) inspires us for evolution of our actions from crudity, tight attachment to or insistence on cause and effect relationships, arbitrariness and subjectivity; to; subtlety where subjectivity and objectivity and the procedure and the results conceptually merge and the ownership ceases!! One such absolutely evolved action is NAMASMARAN i.e. remembering God or one’s true self! Billions are already practicing it in different religions and billions more are most likely to practice it and emancipate themselves and others! One can ponder over these explanations and decide about the option of NAMASMARAN! YOGA, STRESS & NAMASMARAN YOGA is integration of right and left parietal (cerebral) cortex i.e. right and left brain. Inability to realize the unity of universe, inability to realize unity of different ‘pathies’ in medicine and inability to understand the interrelationship, interactivity, interdependence and complementarity in various fields of transactions such as agriculture, science, technology, industry, trade, culture, politics; is due to deficient development and disintegration between right and left brain.
  • 14. This inability leads to mismanagement of stress and sectarian prejudices and fanatic bigotry, prevalence of injustice, exploitation, hatred and crimes in different forms. Even if a person is intelligent in terms of memory, analytical thinking, and innovation and so on, i.e. (left cerebral development) he/she can be vicious, perverted and antisocial if not balanced and integrated with right brain. Conversely; a person with excellent development of right brain but without integration with left brain is likely to be artist or a saintly individual but oblivious to social reality. Can NAMASMARAN be useful to integrate left and right brain and enhance stress management and blossom individual and global life? PHYSIOLOGY & NAMASMARAN Meru is a golden mountain that supports the heaven, earth and hell. It supports the three levels of consciousness. It also means Tartar range of mountains north of Himalaya. This golden mountain is analogous to the brain, which supports all the aspects of individual life. One of the meanings of the word Meru (Sanskrit) seems to be brain. Hence the vertebral column is called Meru danda (Column or Rod). Meru-mani means a big bead, in the japamala i.e. rosary.
  • 15. It is said that while reciting or remembering the name of God; and counting it on the japamala, i.e. while practicing namasmaran; you are not supposed to cross the meru-mani. What could be the reason for this? According to me, the penance of any kind; including namasmaran; is aimed at reaching the controlling center of the inner and outer universe. Physiologically it is clear that there is a continuous flow of impulses to and fro the cerebral cortex on either side. Impulses flow from right brain to the left body and from left body to right brain. When you start counting the name of God, you tend to replicate the above process and go from meru-mani to the japamala and back. This is like going from left brain and coming back. The next counting is begun by reversing the position of the meru-mani as if starting from right brain to the body and coming back. One can tally this explanation with one’s experience. POSITIVE THINKING AND NAMASMARAN Most of the times it is said advised by most of the people to most of the people to think positively!
  • 16. But most of the times it is forgotten that a person does not think negatively by choice and does not have any conscious plan; of not thinking positively either! However most of the times this advice of positive thinking is given and taken passively and superstitiously as if there is no other option! It has to be appreciated that a person in depression or frustration may have negative thoughts which are destructive and need to be shunned. But the strength for this is what is utterly lacking at the point of depression or frustration. Hence in this point of depression the positive thoughts are countered by equally powerful and far more convincing negative thoughts by that person. Sometimes the positive thoughts sermonized by the others become irritating as they appear too unrealistic and utopian to the person in depression and frustration; and hence can be counterproductive. The utter weakness of depression or frustration can be overcome by NAMSMARAN which revitalizes and rejuvenates the person. It is in fact the best preventive and curative measure against depression and frustration. VALUE EDUCATION AND NAMASMARAN
  • 17. Many people related to the field of education keep talking about VALUE BASED EDUCATION as a panacea to all the problems in the world. The idea of value based education is probably well intended in case of some of the proponents, but …. 1. The influence of value system of the society (now global values) (which does not come in the purview of any formal education) influences ideas and behavior of the students and every one connected with education tremendously. 2. Common men follow the celebrities in different fields, in the world. The celebrity status is decided by the global value system and the media hype in accordance with it! Today, all of us in the world are suffering with the disease of “individualism, superficiality and pettiness”. Interestingly, it is disguised in glamour, glitter, hype and glorification! We have become caricature of ourselves. We are unable to think and behave conducive to our happiness and that of others. 3. The value system (enlightenment and inclusiveness or otherwise) of the constituent assemblies decide the contents and drafting of the laws. 4. The laws (whether they represent the noble aspirations of the millions or not) and the legal system (whether it provides any kind of assurance, support or solace against being subjected to injustice and/or crimes) influences common man’s (and hence of every one related to the field of education) beliefs and interactions. 5. Our listlessness and emaciation to rise above individualism, pettiness and superficiality and our sectarian and fragmented perspective and thinking (the cause of global problems) are
  • 18. because of getting disconnected from our powerhouse (our true self)! NAMASMARAN can reconnect us with our powerhouse. In other words, this is like watering our roots! 6. In absence of NAMASMARAN, arbitrary teaching of some arbitrary values, become pitiable and utterly ineffective in serving the purpose viz. providing any kind of solution to global or individual problems. 7. One need not believe in this, but think over the issue and verify the empowering and rejuvenating experience of cosmic benevolence of NAMSMARAN and its byproducts. TOP PRIORITY AND NAMASMARAN For all those; who believe that all the human efforts should culminate in individual and universal blossoming, the holistic perspective and activities in tune with it; form the only way of success! If you believe in realizing and manifesting the universal unity and harmony, then the simple way is NAMASMARAN. Through NAMASMARAN you begin to blossom and realize universal unity and harmony and ironically, land up in magnificent bliss and infallible conviction (some may call it obsession) of NAMASMARAN! It is through such conviction, that you realize the need for top priority to training of children (and also adults) in first aid, nursing, home remedies, cooking, farming, gardening, stitching, carpentry and various such household skills and crafts, power sports, gymnastics, athletics, martial arts and
  • 19. everything related to physical and mental fitness, which have to be aimed at empowering the individuals to streamline the resources in problem solving; and achieve individual and global prosperity and profundity. SPIRITUALISM, MATERIAISM AND NAMASMARAN In the district of Satara in Maharashtra state there is a place called Gondavle (Budruk). I first visited this place; where there is a samadhi mandir (shrine) of Sadguru Shri Brahmachaitanya Gondavlekar Maharaj; about thirty years ago. I have also visited the place called Shirdi where there is a shrine of Shri Saibaba and Shegaon; where there is the shrine of Shri Gajanan Maharaj. These are the places where millions of devotees visit with reverence; every year. I respect their feelings. However the questions that used to gnawing me were; “Why are these places full of activities responsible for the downfall of mankind? Why can’t these (and other) spiritual masters change these (and other respective) places for better; through their devotees, local administrative heads and/or the political leaders? Why are these places immune to spiritual rejuvenation and or revitalization? Why do we come across the socioeconomic and political misery? Why do we find people in pitiable life conditions in most respects?”
  • 20. The answer to all these questions; is the development of the split or chasm; between the spiritualism and materialism! The saints and their shrines provide the enlightenment and empowerment; but we are intoxicated by petty selfishness to such an extent that we visit these and other places of pilgrimage in a parasitic mindset. We visit these shrines and temples with beggarly mentality. We approach these abodes merely for trivial gains for our own selves or our families. All this is because we have forgotten our DHARMA, which is different from the concept of religion. We have forgotten the concepts of pitru dharma, matru dharma, putra dharma, acharya dharma, kula dharma, raja dharma etc. (duties or privileges assigned to father, mother, son, teacher, pedigree, ruler etc. respectively for individual and global blossoming). As a result; we are being dragged by petty, narrow, superficial, glamorous, and individualistic considerations born out of disrespect (for our ancestral traditions; wherever we belong to); and leading to; hollowness on the one hand; and we are being compelled by our insecurity to visit shrines and temples out of helplessness and meekness on the other! The split between the spiritualism and materialism is evident today in the form of lopsided materialism
  • 21. associated with the cancerous growth of mercenary vested interests on the one hand and lopsided spiritualism associated with unjustifiably glorified pathetic escapism on the other! Namasmaran is the solution, which follows the answer to our questions! Namasmaran empowers, enlivens and enables us to get reoriented to and explore the dharma concept and reestablish the dynamic harmony and justice within ourselves and the society; ensuring individual and global blossoming! In nutshell, with namasmaran; we begin to understand and get inspired to rectify individual and social conditions so as to achieve individual and global blossoming (including the places of worship). Further, it is to be noted that namasmaran lifts us up conceptually; above the dehumanizing and shackling concepts of development prevalent in socialistic and/or capitalistic ideologies and societies. With namasmaran we evolve holistic intellectual, emotional, instinctual and physical responses in the form of perspective, policy making, planning and implementation; in all the walks of life. Namasmaran helps us to live holistically; and neither lopsidedly spiritually nor lopsidedly materially! MIND MANAGEMENT AND NAMASMARAN
  • 22. The physical needs, passions, emotions; at different ages; are governed by physiological principles. We need a society and laws; in which these are neither suppressed, nor unleashed, because both are counterproductive! Gita, Dasbodh and such light houses guide us in developing such a society, in which the physiological needs are neither condemned nor glorified. They guide us to sublimate our needs smoothly into individual and global blossoming! But as it may not be possible for every one to study these and interpret them, as it was in my case and many like me. Hence I have written a book SUPERLIVING describing some simple tips (the most important being NAMASMARAN) for people from every possible field; but especially children, so that empowerment and enlightenment rejuvenate the society (which in turn would revitalize me and many like me)! YOGA MANAGEMENT AND NAMASMARAN I think yoga has been discussed by many scholars with more or less common perspectives, which lead to drifting of yoga from the mainstream life of vast majority of common persons. Thus; either yoga is left for the privilege of ascetics, or it is practiced in the form of physical exercises, posture and breathing exercises.
  • 23. Yoga is an art of learning to ride and manage the horse that life is! Due to the dominating influence of barbaric forces of regimentalization in the past several centuries and crudely individualistic and/or socialistic ideologies, in the modern times, the Indian fabric of society was terribly damaged. It is important and urgent to salvage the Indian and the world society by beginning to re-explore the wisdom from the scriptures. But that requires a simultaneous practice of yoga, which is the art of reorienting yourself to the concept of simultaneous blossoming of individual and the universe. This; in other words is purification. There are many ways for this. But the simplest and most feasible way, which can revitalize and rejuvenate the mainstream life style, is NAMASMARAN. COW BEEF AND HOLISTIC PERSPECTIVE Once; someone ridiculed the idea of consuming cow urine; as a therapeutic agent. I had not studied Ayurveda in those days and was not sure whether the cow products such as ghee, curd, milk, urine and dung, of cow are really beneficial for health and if so in what way
  • 24. and how. So I argued that it was not fair to ridicule the ideas without proper study and research, merely on the basis of some unfounded prejudices and delusions. Cow and many other animal products can be useful medicinally. Having said that; it must be realized; that mere utilitarian view point can be counter productive. It is important to acquire and practice holistic perspective and holistic rectification of our concepts and our actions in every field, which is possible only through the individual and global blossoming, through NAMASMARAN i.e. remembering your true self. (You can get more explanation about NAMASMARAN in my articles and books). Presently we are being governed by superficiality, pettiness, dullness, lassitude, parasitism, ethnocentricity, individualistic obsessions, and many perverted elements (which we justify and feel proud of) at the cost of other living and nonliving elements in the nature, hence we come across such statements. At that time I was not in retaliatory mood, so I did not point out that every person who consumes meat in one form or another actually consumes dead bodies of animals (can be called some kind of necrophagia) and also consumes the urine and the dung of that animal (can be called some kind of urophagia and coprophagia)! Even as we uphold the principle of nonviolence we are slaves of our cruel obsession to keep on practicing not merely violence per se, but viciously perverted violence in killing and eating dead animals and glorifying and glamorizing it as if it is the ultimate
  • 25. pleasure in life! The shameless hype of all this leads to perpetuation of the perversion into the next generations far and wide in the world! I do not want to blame any one but only to appeal to find out if we are in inner harmony through all this or we are simply delirious! Such introspection is possible through universally acceptable and practical process of NAMASMARAN! NAMASMARAN is like a process of oxygenation of the dying organism! We urgently need it! More explanation about NAMASMARAN is given in my articles and books, uploaded for free download (like this article)! ANIMAL SACRIFICE AND NAMASMARAN In the process of evolution at some stage, the art, skill and courage involved in hunting (RAJOGUNA) were vital in view of the fact that the survival of the individuals and the societies depended on hunting. In the process of protecting from the predators, the animals were killed in as much as they were killed to satisfy the need of food. The fishing and hunting were practiced not only without any guilt, but in fact with some kind of pride and dignity, because of their utility for the society!
  • 26. When the mankind began to sense the influence of unknown and unseen deities, he began to offer his food (sacrificial animal) to the deity. To celebrate and cheer up; the yajnas were performed and bravery was invoked, admired, promoted and celebrated! This is probably the logical basis of the dignity that the sacrificial killing (RAJOGUNA) enjoyed in yajnas. The respect and honor for hunting and killing animals; was logical also because cowardice (TAMOGUNA) in those circumstances could have meant destruction of the individual and the specie. As and when the mankind evolved further, the tradition of sacrificing animals in yajnas became redundant and did not signify bravery (RAJOGUNA) but signified basal, carnal, animalistic and cowardly behavior (TAMOGUNA); in view of preferred vegetarian food being easily available; and hence gradually declined to almost zero. But I was once told that the practice of sacrificing animals as offering to their deity still goes on! Irrespective of the region or religion; this is not bravery (RAJOGUNA) but cold blooded risk free cowardly cruelty; worst than mere cowardice and hence worst than TAMOGUNA. In my view this is a perverted and brutal (and not brave) hangover of the redundant traditions and customs belonging to the primitive stage of the development of the society, which belonged to
  • 27. RAJOGUNA and were much required in those times. But those traditions are rendered retrogressive and detrimental (TAMOGUNA) in the present context! Once my friend asked, why don’t majority of the people offer animals to the deities? I did not have instant and satisfactory answer at that time and thought that probably it could be blind following of the egalitarian or god fearing tradition of offering vegetarian food to deities. But later I came to realize that unnecessary killing belongs; as alluded to earlier; to worst form of TAMAS OR TAMOGUNA (fanaticism) and those who evolve in the course of evolution; rise from TAMOGUNA and RAJOGUNA to SATVA GUNA and choose not to opt for brutal, cruel and absolutely unnecessary killing of cows, bullocks, sheep, goats and other animals or birds for any purpose; eating, offering or any other luxury! Through probably the practice of NAMASMARAN, I realized that as the mankind evolves, the SATVA GUNA becomes preponderant and hence he gradually does not need to perversely assert his bravery by killing; especially when absolutely not required for protection or feeding. A SATIVK individual irrespective of his or her region or religion; does not fancy killing harmless and in fact loving and serving animals; ungratefully; for so called offering and/or eating but prefers vegetarian food, for all offerings and celebrations.
  • 28. COW OR MOTHER? Once; someone ridiculed the idea of consuming cow urine; as a therapeutic agent. I had not studied Ayurveda in those days and was not sure whether the cow products such as ghee, curd, milk, urine and dung, of cow are really beneficial for health and if so in what way and how. So I argued that it was not fair to ridicule the ideas without proper study and research, merely on the basis of some unfounded prejudices and delusions. Cow and many other animal products can be useful medicinally. Having said that; it must be realized; that mere utilitarian view point can be counter productive. It is important to acquire and practice holistic perspective and holistic rectification of our concepts and our actions in every field, which is possible only through the individual and global blossoming, through NAMASMARAN i.e. remembering your true self. (You can get more explanation about NAMASMARAN in my articles and books). Presently we are being governed by superficiality, pettiness, dullness, lassitude, parasitism, ethnocentricity, individualistic obsessions, and many perverted elements (which we justify and feel proud of) at the cost of other living and nonliving elements in the nature, hence we come across such statements. At that time I was not in retaliatory mood, so I did not point out that every person who consumes meat in one form or another actually consumes dead bodies of animals (can be called some kind of necrophagia) and also consumes the urine and the dung of that animal (can be called some kind of urophagia and coprophagia)!
  • 29. Even as we uphold the principle of nonviolence we are slaves of our cruel obsession to keep on practicing not merely violence per se, but viciously perverted violence in killing and eating dead animals and glorifying and glamorizing it as if it is the ultimate pleasure in life! The shameless hype of all this leads to perpetuation of the perversion into the next generations far and wide in the world! I do not want to blame any one but only to appeal to find out if we are in inner harmony through all this or we are simply delirious! Such introspection is possible through universally acceptable and practical process of NAMASMARAN! NAMASMARAN is like a process of oxygenation of the dying organism! We urgently need it! Through such introspection what I have realized is, eating animals is a matter of slavery to one’s own cravings, which are aggravated by media hype, promotion, glamorization, glorification of such slavish trends; upheld by many slaves in the positions of leadership (political, economic, cultural, scientific etc.)! I have begun to understand that: 1. Considering cow as a mother is far more evolved and cultured than killing and eating her. 2. Considering rivers as mothers is far more evolved and cultured than simply treating them as utility of life. 3. Treating plants as goddesses such as holy basil i.e. ocimum sanctum and ceremoniously worshipping them, is far more evolved and cultured than treating it is as a living element low in the scale of evolution.
  • 30. 4. This applies to the earth also. Considering earth as mother viz. DHARANI MATA is far more evolved and cultured than treating it as an obvious element on which we live! 5. In short, it is a far more advanced culture, in which the nature around is worshipped with festive spirit and never exploited. 6. The cruelty, exploitativeness, ungratefulness are (even if they are glamorized, glorified, hyped and promoted as superior) counterproductive and cast detrimental influence on others; thus throttling, suffocating and thwarting the blossoming process of individuals and universe!