Know some Interesting facts about Chocolates.

1. Equinox Editorial
7 things
you should know about
Chocolates

2. 1. Caffeine vls coffee
But did you know that
you would have to eat
more then a dozen
chocolate bars to get the
same amount of caffeine
from a cup of coffee?
There are about 5 to 10
mg’s of caffeine in one
ounce of bitter
chocolate, 5 mgs in milk
chocolate, and 10mgs in
The Fish, oysters and cup ofisn't fresh
a six-ounce shellfish
on Monday .Don’t you wonder why
cocoa.
sushi restaurants are closed on Monday?

3. 2. Chocolate as energy source
Chocolate is actually
a valuable energy
source. A single
chocolate chip can
provide enough
energy for an adult
human to walk 150 ft.

4. 3. Health Benefits of Coffee
It helps with depression,
high blood pressure,
Tumors and Pre-
menstrual syndromes.
Helps how? Does it
enhance or diminish
these conditions? I’m
hiding the chocolate in
our home if it enhances
PMS.

5. 4.
4. Chocolate Myths !!
Chocolate does not
cause or aggravate
acne, this is a myth.
This information is
about 30 years late to
be of any benefit to me
(thanks, mom).

6. 5. RDA of Chocolate
One ounce of baking
chocolate or cocoa
contains 10% of the
daily recommended
intake of iron. Which is
why one should consume
at least 10 ounces per
day – 11 should be even
better.

7. 6. Dog hates Chocolates
Chocolate can be
deadly for dogs.
Chocolate contains an
ingredient called
“Theobromine” which
can be toxic to a dogs
central nervous system
and cardiac muscles.
And for female dogs it
enhances PMS.

8. 7. Chocolate Lovers
Milk Chocolate is the
most preferred type of
chocolate, however
dark chocolate is
especially popular
among men. It’s good to
know I hang with the
“in” crowd. I love dark
chocolate – I must just
ooze testosterone.

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