When your meditation time comes, then you'll be surely grateful to have a cushion with you. Apart from this, they are useful for when you have to sit for lectures during a yoga and ayurveda teacher training.
2. ļ· Ā Ā Ā Ā ChakrasĀ andĀ EvolutionĀ SpecialĀ YogaĀ Course
ļ· Ā Ā Ā Ā IntensiveĀ YogaĀ Weekends
ļ· YogaĀ TrainingsĀ &Ā EventsĀ Schedule
With Ā each Ā passing Ā day, Ā the Ā world Ā shrinking Ā and Ā distances Ā getting Ā shorter, Ā it Ā is Ā a Ā great
opportunityĀ forĀ Ā students,Ā includingĀ overseas,Ā Ā toĀ pursueĀ theĀ disciplineĀ ofĀ yogaĀ inĀ India.Ā ThereĀ are
plentyĀ ofĀ benefitsĀ ofĀ takingĀ upĀ aĀ yogaĀ teacherĀ trainingĀ courseĀ inĀ India.Ā SomeĀ ofĀ theĀ benefitsĀ of
studyingĀ yogaĀ inĀ India,Ā includeĀ availabilityĀ ofĀ qualityĀ teaching,Ā Ā lowerĀ livingĀ costs,Ā aĀ conducive
learningĀ environment,Ā costĀ effectiveĀ learningĀ andĀ tuitionĀ andĀ manyĀ more.
So,Ā ifĀ youĀ areĀ reallyĀ seriousĀ aboutĀ learningĀ yogaĀ asĀ wellĀ asĀ wantĀ toĀ takeĀ yourĀ practiceĀ toĀ theĀ next
level,Ā thenĀ completeĀ aĀ courseĀ atĀ aĀ popularĀ schoolĀ inĀ India.Ā ThereĀ areĀ plentyĀ ofĀ yogaĀ centersĀ in
India,Ā butĀ someĀ ofĀ themĀ likeĀ TheĀ DharamkotĀ andĀ ArambolĀ YogaĀ CentersĀ areĀ extremelyĀ popular
acrossĀ theĀ world.Ā TheseĀ centersĀ haveĀ aĀ varietyĀ ofĀ options,Ā rightĀ fromĀ shortĀ termĀ yogaĀ coursesĀ for
beginnersĀ toĀ longĀ termĀ coursesĀ likeĀ Ā toĀ becomeĀ aĀ yogaĀ teacher.
Things You Must Know Before Packing For India
ļ· When will you be in India: During Monsoon Season Or Summer Season?
ļ· Which region, state or city will you be in India. Keep in mind that weather
can change drastically from state to state.
ļ· For how long will you stay in India
Remember, your packing list will depend on these questions
Things To Pack to Practice Yoga in India
There are some essential things you might need to pack to practice yoga in India
for a complete spiritual experience.
Yoga Mat
A few ashrams and yoga centers in India, have yoga mats for visitors, but they can
be dirty and smelly. So, it is better to buy a sticky yoga mat in India, but sometimes
they are a little bit hard to find so better to bring your own yoga mat.
Yoga Mat Bags
You also need to buy a yoga bag to carry your yoga mat while you walk towards
your next class in any other place.
Yoga Towel/Yoga Rug
3. You'll need a yoga towel to protect your mat from your sweat as well as to avoid
slipping on it for some intense yoga practice such as ashtanga vinyasa yoga.
Leggings
You can use leggings for yoga classes with local teachers, but yoga centers and
ashrams have a tendency to be more traditionalist and prefer loose clothing. So,
check the dress code or just look what other practitioners are wearing. There are
plenty of stores in India that sell hand-made leggings, you can buy from them.
Apart from Leggings, some other essential clothing for women are long skirts or
loose pants, loose pants and T-shirts for yoga, underwear, bras and sock.
Meditation Cushion
Those who are really serious about yoga, meditation and ayurveda, then they
should probably travel with a meditation cushion. When your meditation time
comes, then you'll be surely grateful to have a cushion with you. Apart from this,
they are useful for when you have to sit for lectures during a yoga and ayurveda
teacher training.
In India, the currency is rupees (INR), so it is recommended you to bring USD
instead of travelers checks. Additionally, you may exchange money and can also
use an ATM at airport in Delhi. Before you leave to avoid fraud protection freezes,
inform your banks and credit card companies that you will be traveling to India