Aahar Marathi Bestseller On Diet Dr. Shriniwas Kashalikar

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The document discusses the results of a study on the effects of exercise on memory and thinking abilities in older adults. The study found that regular exercise can help reduce the decline in thinking abilities that often occurs with age. Older adults who exercised regularly performed better on cognitive tests and brain scans showed they had greater activity in important areas for memory and learning compared to less active peers.

Aahar Marathi Bestseller On Diet Dr. Shriniwas Kashalikar

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