Luka Modric Elevating Croatia's Stars for Euro Cup 2024.docx
Cis 100 power point tough mud
1.
2. • Hardcore 10-12 mile obstacle course
• 25 innovative obstacles
• Designed by British Special Forces
• Premier Adventure Challenge Series in The World
3. • Will Dean
• Former Counter – Terrorism Agent
• MBA Graduate from Harvard
• Started Mudder out of frustration
with unimaginative and repetitive
marathons
4. Training &
Preparation
•Be able to run 5-6 miles
without stopping.
•Be able to withstand
extreme temperatures i.e.,
ice baths
•Enjoy getting extremely
muddy.
•Most of all be prepared to
be challenged and have the
most fun of your life.
5. Pledge
• I understand that
Tough Mudder is not a
race but a challenge
•I put teamwork and
camaraderie before my
course time
•I do not whine kids
whine
•I help my fellow
Mudder’s complete the
course
• I overcome all fears
6. Obstacle
Course’s
• Arctic Enema
• Ball Shrinker
• Boa Constrictor
• Cliff Hanger
• Dirty Ballerina
• Electroshock Therapy
• Fire Walker
• Gauntlet
• Greased Lightning
• Hold Your Wood
• Log Dog Jog
• Spiders Web
• Turds Nest
• Underwater Tunnels
7. Obstacle
Course’s
• Bale Bonds
• Berlin Walls
• Brave Heart Charge
• Devils Beard
• Electric EEL
• Everest
• Funky Monkey
• Glacier
• Hangin Tough
• Kiss of Mud
• Mud Mile
• Trench Warfare
• Twinkle Toes
• Walk the Plank
9. Wounded
Warrior
•Providing combat stress
recovery programs
•Adaptive sports
program
• Benefits counseling
• Employment services
•Tough Mudder has
raised approximately $ 3
million to support
warriors