2. Our personal meals
Ashley’s meal Nick’s meal
• Spicy Chicken Sandwich • Whopper with extra tomato
• 460 calories, 30 g fat, 4 g sugar • 680 calories, 40 g fat, 11 g sugar
• Minute Maid Orange Juice • Small salted fries
• 140 calories, 0 g fat, 30 g sugar • 340 calories, 17 g fat, 0 g sugar
• Onion Rings • Spicy Chicken Sandwich
• 310 calories, 17 g fat, 4 g sugar • 460 calories, 30 g fat, 4 g sugar
• Total: • A large water
• 910 calories, 47 g fat, 38 g sugar • No calories, fat, or sugar
• Total:
• 1480 calories, 87 g fat, 15 g sugar
3. A child’s meal
• 4 piece chicken tenders w/ buffalo sauce:
• 270 calories, 19 g fat, 1 g sugar
• BK fresh apple fries w/ low fat caramel dipping sauce:
• 70 calories, .5 g fat, 10 g sugar
• Value size chocolate shake:
• 340 calories, 9 g fat, 51 g sugar
• Total:
• Calories: 680, 28.5 g fat, 62 g sugar
4. An adult’s meal
A male’s meal A female’s meal
• A.1. Steakhouse XT burger • Tender Crisp Garden Salad
• 970 calories, 61 g fat, 12 g sugar w/ ranch
• Medium Salted Fries • 600 calories, 42 g fat, 6 g sugar
• 440 calories, 22 g fat, 0 g sugar • Large Diet Coke
• Medium Coca cola • 0 calories, fat, sugar
• 290 calories, 0 g fat, 71 g sugar • Small unsalted fries
• Total • 340 calories, 17 g fat, 0 g sugar
• 1700 calories, 83 g fat, 83 g sugar • Total
• 940 calories, 59 g fat, 6 g sugar
5. A healthy meal
• Small Tender Grill Chicken sandwich (healthy
version)
• 370 calories, 7 g fat, 8 g sugar
• Garden Salad (no dressing)
• 40 calories, 2 g fat, 0 g sugar
• Fat Free Milk
• 100 calories, 0 g fat, 14 g sugar
• Total
• 510 calories, 9 g fat, 22 g sugar
6. Another Healthy Meal
• Fruit topped maple flavored Quakers oatmeal
• 270 calories, 4 g fat, 29 g sugar
• Fat free milk
• 100 calories, 0 g fat, 14 g sugar
• Small Hash Browns
• 250 calories, 16 g fat, 0 sugar
• Total:
• 620 calories, 20 g fat, 43 sugar
7. What’s on this slide? You guessed
it, another healthy meal.
• BK veggie burger (no mayo)
• 320 calories, 7 g fat, 8 g sugar
• BK fresh apple fries (w/ caramel sauce)
• 70 calories, .5 g fat, 10 g sugar
• Minute Maid Apple Juice
• 100 calories, 0 g fat, 21 g sugar
• Total:
• 490 calories, 7.5 g fat, 39 g sugar