A simple presentation showing the benefits of physical education related to health, behavior, and learning. This is meant to create an awareness of benefits, open the door for further communication, and support physical education programs.
7. Adrenaline- energy
Cortisol energy- memory
Noradrenaline- enhances focus
Seratonin- attention, mood
Dopamine- thinking, working memory
Glucose energy- memory formation
Physical Activity causes the
brain to produce:
8. “It’s like Miracle-Gro for the Brain!”
– Dr. John Ratey
Plus…BDNF secretion
(Brain-Derived Nuerotrophic Factor)
Helps the brain grow and
can improve learning!