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What is COVID-19 and how can I protect myself?
1. COVID-19: How can I protect myself?
Alex La
Apr 8 · 3 min read
What is COVID-19 and how can I protect myself?
Answer From Pritish K. Tosh, M.D.
A new virus called the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2)
was identi ed as the cause of a disease outbreak that began in China in 2019. The
disease is called coronavirus disease 2019 (COVID-19).
In March 2020, the World Health Organization (WHO) declared COVID-19 a pandemic.
Public health groups, including the U.S. Centers for Disease Control and Prevention
(CDC) and WHO, are monitoring the pandemic and posting updates on their websites.
These groups have also issued recommendations for preventing and treating the illness.
How does COVID-19 spread?
Data has shown that it spreads from person to person among those in close contact
(within about 6 feet, or 2 meters). The virus spreads by respiratory droplets released
when someone infected with the virus coughs, sneezes or talks.
DISCOVER THE HIDDEN TRUTH ABOUT THE COVID-19
What are the symptoms of COVID-19?
Anyone can publish on Medium per our Policies, but we don’t fact-check every story. For
more info about the coronavirus, see cdc.gov.
2. What are the symptoms of COVID-19?
COVID-19 symptoms can be very mild to severe and include a fever, cough and
shortness of breath. Some people have no symptoms. Symptoms may appear two to 14
days after exposure.
Can COVID-19 be prevented or treated?
A vaccine isn’t currently available for the coronavirus disease 2019 ( COVID-19). No
antiviral medication is recommended to treat COVID-19. Treatment is directed at
relieving symptoms.
What can I do to avoid becoming ill?
WHO and CDC recommend following these precautions for avoiding COVID-19:
Avoid large events and mass gatherings.
Avoid close contact (within about 6 feet, or 2 meters) with anyone who is sick or has
symptoms.
Keep distance between yourself and others if COVID-19 is spreading in your
community, especially if you have a higher risk of serious illness.
Wash your hands often with soap and water for at least 20 seconds, or use an
alcohol-based hand sanitizer that contains at least 60% alcohol.
Cover your mouth and nose with your elbow or a tissue when you cough or sneeze.
Throw away the used tissue.
Avoid touching your eyes, nose and mouth.
Clean and disinfect surfaces you often touch on a daily basis.
If you have a chronic medical condition and may have a higher risk of serious illness,
check with your doctor about other ways to protect yourself.
DISCOVER THE HIDDEN TRUTH ABOUT THE COVID-19
Should I wear a mask?
The CDC recommends wearing cloth face coverings in public places, such as the grocery
store, where it’s di cult to avoid close contact with others. It’s especially suggested in
areas with ongoing community spread. This updated advice is based on data showing
that people with COVID-19 can transmit the virus before they realize they have it. Using
masks in public may help reduce the spread from people who don’t have symptoms.
Non-medical cloth masks are recommended for the public. Surgical masks and N-95
respirators are in short supply and should be reserved for health care providers.
Can I travel?
If you’re planning to travel, rst check for travel advisories. You also may want to talk
with your doctor if you have health conditions that make you more susceptible to
respiratory infections and complications.
What can I do if I am or may be ill with COVID-19?
If you develop symptoms and you’ve been exposed to the virus COVID-19, contact your
3. If you develop symptoms and you’ve been exposed to the virus COVID-19, contact your
doctor for medical advice. If you need to go to the doctor or hospital, call ahead so
health care providers can take steps to ensure that others aren’t exposed.
Take the following precautions to avoid spreading the illness:
Stay home from work, school and public areas, except to get medical care.
Avoid taking public transportation if possible.
Wear a mask around other people.
Isolate yourself as much as possible from others in your home.
Use a separate bedroom and bathroom if possible.
Avoid sharing dishes, glasses, bedding and other household items.
With
Pritish K. Tosh, M.D.
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DISCOVER THE HIDDEN TRUTH ABOUT THE COVID-19
. . .
Originally published at https://www.mayoclinic.org.
Covid 19 Coronavirus Pandemic
WRITTEN BY
Alex La
Me, but on the internet.
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