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Tea Benefits
The Advantages of the
Daily TEA Drinking HABIT
@habitsguy
An ever increasing number of studies
have come out over the past few
years showing the benefits of
regular consumption of ...
Like any habit, regular tea
consumption is something that
anyone can do.
It is simply a matter of creating a
routine.
One of the most important
aspects of creating a tea habit is
finding the flavor you enjoy.
Black teas
often have the
strongest flavors.
Green teas
are usually the
mildest.
Oolong teas
are somewhere in
the middle.
Tea contains strong
antioxidants
that help prevent a
huge host of
diseases and
maladies.
Benefits of Tea:
• Hydrating to the body
• Reduces risk of heart attacks
• Help prevent a large amount of
cancers
• Fights...
Benefits of Tea:
• Weight loss
• Counteracts some of the effects of
smoking and second-hand smoke
• Has some mild effect o...
Benefits of Tea:
• Relieves constipation
• Promotes a good night’s sleep
(when caffeine free)
• Lowers cholesterol
• Good ...
Benefits of Tea:
• Promotes healthy skin
• Soothes stomach cramps
• Anti-inflammatory
• Anti-bacterial
• Improves dental h...
Benefits of Tea:
• Mental alertness (via caffeine)
• Lowers blood pressure
• Reduces stress
• Helps increase/maintain bone...
This is not to say that
tea is a magic bullet.
But it also has
no real negatives.
If you are unsure
of what type of
tea flavor is your
favorite, try a
tea sample
pack, with many
types of tea.
Want to
build the
Tea Drinking
Habit but
TOO LAZY
to start?
Grab your FREE
copy of…
23Anti-
Procrastination
Habits
Grab your FREE
copy of…
23Anti-
Procrastination
Habits
Click to access!
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Tea Benefits: The Advantages of the Daily Tea Drinking Habit

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An ever increasing number of studies have come out over the past few years showing the benefits of regular consumption of tea.

Check out this deck to learn about tea's health benefits.

Want to develop habits to make your life better? Check out "Wake Up Successful" ==> http://www.developgoodhabits.com/wakeup-intl

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Tea Benefits: The Advantages of the Daily Tea Drinking Habit

  1. Tea Benefits The Advantages of the Daily TEA Drinking HABIT @habitsguy
  2. An ever increasing number of studies have come out over the past few years showing the benefits of regular consumption of tea.
  3. Like any habit, regular tea consumption is something that anyone can do. It is simply a matter of creating a routine.
  4. One of the most important aspects of creating a tea habit is finding the flavor you enjoy.
  5. Black teas often have the strongest flavors. Green teas are usually the mildest. Oolong teas are somewhere in the middle.
  6. Tea contains strong antioxidants that help prevent a huge host of diseases and maladies.
  7. Benefits of Tea: • Hydrating to the body • Reduces risk of heart attacks • Help prevent a large amount of cancers • Fights free radicals • Provides mild protection from UV rays
  8. Benefits of Tea: • Weight loss • Counteracts some of the effects of smoking and second-hand smoke • Has some mild effect on people recovering from exposure to radiation • Combats neurological diseases • Lowers the risk of Parkinson’s disease
  9. Benefits of Tea: • Relieves constipation • Promotes a good night’s sleep (when caffeine free) • Lowers cholesterol • Good for a body’s natural fluid balance • Reduces diabetes suffering
  10. Benefits of Tea: • Promotes healthy skin • Soothes stomach cramps • Anti-inflammatory • Anti-bacterial • Improves dental health
  11. Benefits of Tea: • Mental alertness (via caffeine) • Lowers blood pressure • Reduces stress • Helps increase/maintain bone density • Improves digestion
  12. This is not to say that tea is a magic bullet. But it also has no real negatives.
  13. If you are unsure of what type of tea flavor is your favorite, try a tea sample pack, with many types of tea.
  14. Want to build the Tea Drinking Habit but TOO LAZY to start?
  15. Grab your FREE copy of… 23Anti- Procrastination Habits
  16. Grab your FREE copy of… 23Anti- Procrastination Habits Click to access!

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