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5. - 5 -
Foreword
Chapter 1:
What Does It Mean To Be Motivated
Chapter 2:
Understand Yourself And Where You Need Work
Chapter 3:
Keep A Positive Mindset
Chapter 4:
Associate With Positive People
Chapter 5:
Put Your Goal Where You Can See It
Chapter 6:
Reward Yourself For Small Advancements
Chapter 7:
Don’t Forget To Get Excited
Chapter 8:
Learn To Be Dedicated
Chapter 9:
Get Support From Others If Necessary
Chapter 10:
How Procrastination Can Be A Downward Spiral
Wrapping Up
6. Foreword
In order to be able to complete a task satisfactorily takes a certain
amount of motivation. Besides having the necessary skill and
knowledge about the said task this element of motivation is what is
going to keep the individual on track.
Motivate To Empower
Get Motivated And Inspired To Boost Your Energy Levels And
Achieve Results Fast
- 6 -
7. Chapter 1:
What Does It Mean To Be Motivated
Synopsis
Self motivation is probable the single most important element in
keeping an individual interested and committed to finishing a set
task.
The doubt factor that is always present in every scenario requires
some level of motivation in order to ensure the doubt is kept in check
or at bay. In life it is not always possible to only do things or be
exposed to things that only bring pleasure.
There will be times when some discipline is required to get through a
task even if it is uncomfortable and displeasure able, and here is
where one needs to be self motivated.
- 7 -
8. The Basics
Some of the things that may help an individual to stay motivated are
as follows:
• Keeping the end goal in clear focus. When the end goal is
clearly imprinted in the mind’s eye, then the body and mind
will be able to subconsciously condition themselves to suit the
needs of the individual to successfully complete the task set.
• Continuously reminding one’s self of the capabilities and the
conviction that it is possible to finish the task. This continual
reminder will then translate into a zest and even the chemical
reaction within the body and mind that produces the extra
energy to keep going.
• Stepping back and viewing the task in its present percentage of
accomplishment will also help to create a further motivational
level to complete it. This is more so when the physical
accomplishment to that point is on the positive side.
• Facilitating little rewards to be enjoyed as each level in the task
is achieved can also be a good motivational tool.
- 8 -
9. Chapter 2:
Understand Yourself And Where You Need Work
Synopsis
Most people just try to get through each day without really learning to
appreciate it for all it has to offer. More so in todays fast pace world
there is really very little opportunity to stop and think let alone
indulge in something that may really be enjoyable to pursue. There is
always the thought that “I will do it someday.” Sometime however
there is a need to stop and take stock of one’s life to ensure the zest
for living is still very much alive and well.
- 9 -
10. Important Info
In the process of taking a clear and serious look at one’s life to date,
several different questions should be asked and addressed in order to
help the individual lead a more fruitful and motivated daily life. In
pursing this, the individual will then be able to find happiness and
contentment as the motivation levels will be higher than ever.
Having a goal in life that is both rewarding and achievable in the eye
of the individual is what is going to keep the said individual on track
and in success. Doing something that really brings joy and peace
should not really be considered a privilege as it is possible to work
towards finding something that brings on these positive feelings with
a little focused understanding of one’s self.
When this is clearly understood, the mind and the body will work
together to make the circumstances possible to achieve anything
desired. The inspiration needed to carry the mind set to completing
the task will be the dominating factor.
Being able to identify what area of activities most benefits and excites
the individual is also another advantage worth exploring. When one is
excited about something there is very little need to push it to success.
- 10 -
11. Chapter 3:
Keep A Positive Mindset
Synopsis
Positive people are not only a joy to be around but they are also the
people that get things done. Mostly they get whatever they work
towards because of the motivation they utilize in order to always look
at things from a positive mind set.
12. Altering Thinking
There are several ways to keep the negative elements or mind set
away and from possibly causing problems from within. Here are some
thoughts on the matter:
• Always try to stay calm in every situation. Panic does not help
and can even cause irrevocable changes.
• Forcing one’s self to keep a gentle tone will in turn force the
body chemical to react better to the situation and thus work towards
causing the mind to slowly calm down and relax.
• Always make it a habit to look for as many positive elements as
possible in any given negative situation. When one constantly trains
to look for the positive, the chances of letting the situation overwhelm
and cause other negative vibes can be controlled successfully.
• Being around people who are equally positive will always prove
to be a wise choice indeed. Positive people focus on staying positive
no matter what the situation is, as opposed to being only able to stir
up negative points.
• Coming to the realization that constantly taking the negative
stand will only bring deeper and larger problems should be enough of
a reason to start being positive.
• Learning from mistakes is sometimes the best way to move
forward. This gives the individual a chance to exercise skills perhaps
unknown or buried deep within. It can also be very satisfying when
the negative is turned into a positive.
13. • Listening to positive motivational messages and talking to
people who advocate a constant positive mindset is also encouraged.
The tips they impart can be invaluable.
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14. How to get motivated to do anything and Reach
Your Goals.. I hope you'll like it ^^ and don't
miss.. Motivation is key!
Get Your Free Package Now
The Ultimate Motivation:
http://topratedvideo.net/The%20Ultimate%20Motivation.htm
