Breaking Down Willpower

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Brian Ayers

In this presentation I discuss the components of willpower and how to improve yours.

Salud y medicina Empresariales

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The Definition of Willpower ,[object Object],[object Object],[object Object],[object Object],[object Object]

The ability to make a goal directed decision despite one or more temptations drawing you to the contrary. ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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You can imagine the amount of willpower that it takes to go from:

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Thank You For Attending My email: [email_address] This lecture will be on www.ttfitness.com along with supporting articles and information. You can also read my weight loss column at www.examiner.com/Hartford

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