1. FAT LOSS 4 IDIOTS
You are overweight for the most simple of reasons -- because you're eating the wrong foods,
the wrong types of calories per meal, and you're also eating meals in the wrong patterns each day.
Think closely about what we're about to tell you, since it's going to change the way you think about
dieting...
FOOD is more powerful than any prescription weight loss pills, because the FOOD that you eat
can either make you THIN or FAT. You don't get fat because of a lack of exercising, that's a myth.
You get fat because you don't eat the right foods at the right intervals each day.
Also, the pattern that you choose to eat your meals each day is more powerful than any prescription
weight loss pills. This is true because your body is like an "engine" and it only needs certain foods
at certain intervals each day, and if you don't eat the right foods at the right times then it won't burn
those calories -- and you'll wind up storing those calories as fat tissue. (Hint: You need to eat more
than 3 times per day to lose weight, but we'll show you the details later).
You have gotten overweight by eating the wrong foods, that much is a fact. And guess what? You
can get SLIM by eating the RIGHT FOODS at the RIGHT INTERVALS each day.
It's not really any more complicated than that, and the way to start losing weight hasnothing to do
with starving yourself or jogging.
The reason you cannot lose weight by starving yourself (using a low calorie diet) is because your
metabolism will detect any major drop in calories and it will then ADJUST ITSELF by burning fewer
calories each day.
For example:
If you begin eating 2,500 calories per day then your metabolism will adjust itself so that your
body begins burning 2,500 calories per day.
If you try to starve yourself by suddenly eating 1,000 calories per day then your metabolism
will again ADJUST ITSELF so that your body begins to burn only 1,000 calories per day.
That's why you have failed in your past dieting attempts, that's why you always seem to fail when
you try and starve yourself.
Now you know the reason why you can eat 1,000 calories per day and not lose any weight while
your friends can eat 2,500 calories per day and not gain any weight.

2. Also, virtually every person in today's society is buying mostly "low fat" or "non fat" food at the
grocery store, everybody is conscious of the "fat grams" inside the food they buy. However, people
are getting fatter than ever by doing this and people are not losing weight by switching to the "low
fat lifestyle".
Low carb diets have certainly become popular in recent years, but such diets often leave you
feeling miserable each day (since they drain most of your energy and can leave you feeling quite
awful each day).
Check out these facts below...
Did you know that several popular low carb diets are so strict that you cannot even eat a large apple
during the first couple weeks? It's true.
Also, many low carb diets won't even let you enjoy a 'normal' restaurant meal (ordered without any
carb restrictions) for many months after you begin.
Therefore, low carb diets can leave you feeling MISERABLE each day, which is not the answer.
What if we could show you a system of eating which was so different from anything else you've
ever seen, that you'll notice a change in your body in just 11 Days from Today?
Forget about your past dieting failures for a moment.
Just focus on one thought right now..........WHAT IF it was really possible to change your body in
11 days?
Believe it or not it's really possible to change your body over the NEXT 11 DAYS, and it has
NOTHING to do with positive thinking.......because positive thinking all by itself won't remove a
single pound from your body.
That's right...........if you want to get NOTICEABLY THINNER IN THE MIRRORthen you need MUCH
MORE than just "positive thinking".
Okay.........get ready to be shown an Eating System which is so unique that you're going to be
anxious to begin immediately.

3. FOOD is NOT the Enemy
Did you know that your brain controls the release of Fat Burning Hormones after each meal? It's
true.
Every time you eat something there are 2 types of hormones released into your bloodstream, and
together they control Fat Burning and Fat Storage.
Also, did you know that these 2 hormones are controlled by the foods that you eat? It's true.
Our Diet Manipulates
"FAT BURNING HORMONES"
Our diet manipulates these hormones.........so after each meal your body will produce a greater
quantity of Fat Burning Hormones...........while Fat Storing Hormones are MINIMIZED as much as
humanly possible.
That's why you'll be eating MORE THAN 3 TIMES PER DAY during the next 11 Days, because to alter
these hormones correctly you'll be required to eat MORE than 3 times per day.
You probably find it hard to believe that eating more than 3 times per day could be the solution to
speeding up weight loss, right?
After all, most people believe that food is the "enemy" which makes them overweight.
But that's simply WRONG. Food is NOT the enemy.
So if Food is Not the Enemy, Then What is it?
Food is like a LIGHT SWITCH which can turn Fat Burning ON or OFF.
So even though it may seem like a contradiction to say that eating more often is the solution to
weight loss............that's exactly what our New Dieting System is all about.
Of course, you must eat the right meals in the right patterns each day(since obviously you cannot
eat chocolate 10 times per day and get skinny).

4. However, the bottom line is that you'll be eating MORE than 3 meals per day during the next
11 Days.......and after 11 days have passed you'll be much slimmer and lighter on the scale.
Don't believe it?
Well, you've already discovered that low calorie diets don't work.
So what does this tell you?
...It tells you that eating less is NOT THE ANSWER, and it tells you that the solution must be
something totally different.
We know that there are *some* people who don't truly believe that they can change their own
body within the next couple weeks, but please keep reading below with an open mind.
CALORIE SHIFTING is the SECRET
Our Diet System uses another technique called CALORIE SHIFTING.
This means that your body will be given different types of calories each day...........which confuses
your metabolism and forces FASTER fat loss to happen.
Don't Believe it? Keep reading below...
The Shifting Calories Theory...
Your body always "attempts" to burn the exact number of calories that you eat each day (this makes weight loss
nearly impossible for many people).
However, through careful testing we've made a discovery about the
human body.
We've discovered that the human body takes several days to "sense" any change in calories -- so if you SHIFT
your calories (in a VERY special way)then your body gets "confused" and begins burning extra fat
tissue (but only if you follow our carefully tested eating pattern).
That's the "TRICK" which allows our diet to force SUPER FAST weight loss to happen....and that's why

5. our diet works so much faster than other diets.
Guess what? You're about to shock your body by using a
diet which you've never tried before.
It's insane to repeat the same behavior while expecting a different outcome.
What this means is that you cannot get slimmer until you CHANGE your eating habits to something NEW
and DIFFERENT, something which you've never tried before.
For example, if you choose not to begin using this diet and you keep eating your same meals.......then
you'll be stuck with the SAME BODY forever. Your body will not change all by itself, because you won't
wake up one morning and be thinner until you TAKE THAT FIRST STEP and try something new.
The MAIN Reason Which Prevents People From
Losing Weight...
The main reason which prevents people from losing weight is ENDLESS
procrastination.
Most people tell themselves that they'll begin dieting "next week" or "after
some futureholiday" (or some other excuse) -- and that let's them
procrastinate even further.
::The Truth::
The truth is that it doesn't matter what month it is.
...And it doesn't matter what time of year it is either.........since it's foolish
to wait until a particular month to get slim.
Why would you want to remain overweight until some
future "month" or "time of year"?
Getting slim allows you to wear more attractive (and better fitting) clothes

6. right now..........and that feeling is very worthwhile.
::Pull Out Your Calendar::
We encourage you to pull out your calendar and circle today's date. Then, count ahead 11
days and circle that day too. That day will be coming very fast, so why not be slimmer on that
day?
Every journey begins with taking that first step.............and if you never take that first step then
you'll never have a thinner and more attractive body.
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