2. The way jumper’s knee bands work is that
they wrap around your knee and the strap
puts mild pressure onto the lump causing
even compression.
This makes it so there is less stress directly
on the tibial tubercle which decreases the
pain in your knees.
4. Wearing jumper’s knee bands help a ton
with Osgood Schlatters disease.
This is one of the more common ways to be
able to keep playing while keeping the pain
tolerable.
It won’t make the pain go away forever but it
will lessen the pain so that you are able to
perform physical activities.
5. For severe cases of Ogood Schlatters disease
along with other knee pains such as achy
knees or sore knees.
In this situation you would probably be better
off with a full knee brace because it will help
with the Osgood Schlatters disease as well as
any other knee pains you may have.
6. KT Tape will apply pressure to your knees so
that the pain will be less severe
KT Tape is very effective and is proven to
work very well
Easy to apply and will work for the entire
workout period
7. There is no right answer to this
You will have to find the one that works best
for you and your body
It will be different for everyone
I suggest starting with jumper’s knee bands
since they are cheap and are proven to work
very well