5. 80 seconds ago
Mankind has evolved wellIf we take an hour to equal 1000
years then four days is 100,000
years; the time from the origin of
mankind to today.
4 Days ago
10 hours ago 4 hours ago 9 minutes ago
4000 yrs civilisation
10,000 yrs ago
Agriculture
Technology
100,000 yrs ago
Hunter gatherers
industrialisation
7. Causes of Stress and Free Radicals
Chronic Stress
People Place Purpose
8. 1. Physical activity
plays a key role in
the control of the
body’s response to
physical stress1 and
prevents telomere
shortening2
2. Chronic stress
reduces levels of
physical activity3.
Physical activity
and Stress
1 Rimmele et al Level of PA affects adrenal and
Cardiovascular Reactivity to Psychosocial
Stress: Psychoneuroendocrinology (2009) 43
190-198
2 Puterman E, Lin J, Blackburn E, O'Donovan A,
Adler N, et al. (2010) The Power of Exercise:
Buffering the Effect of Chronic Stress on
Telomere Length. PLoS ONE 5(5): e10837.
doi:10.1371/journal.pone.0010837
3Vitaliano P et al A Path Model of Chronic
Stress, The Metabolic Syndrome and Coronary
Heart Disease Pyschosomatic Medicine
64:418-435 (2002)
12. People
Purpose PlaceChronic Stress
Stress Hormones
Mitochondrial damage
Physical Inactivity
And other poor health
behaviours
Cancers Cardiovascular Diabetes DementiaDepression
e
Mitochondria as a key component
of the stress response.
Manoli et al. Trends in
Endocrinology and Metabolism
Vol 18 No 5 2007
36. 2012 London Reading Vancouver Shanghai
The Global School
Walking Competition
37. 2012 London Reading Vancouver Shanghai
The Global School
Walking Competition
www.beatthestreet.me
The Beat Boxes were
installed around the
school in three
circles. The Beat
Boxes in the outer
circle had three
points, the middle
circle, two points and
the inner circle (the
school) one point.
38. 2012 London Reading Vancouver Shanghai
The Global School
Walking Competition
Each Child has an
online consul to see
their progress
40. 2012 London Reading Vancouver Shanghai
The Global School
Walking Competition
2012 London Reading Vancouver Shanghai
Health Minister
Congratulates the
winning Beat the Street
children.
Houses of Parliament
October 26th 2012
41. 2012 London Reading Vancouver Shanghai
The Global School
Walking Competition
London 2012 Canadian
Silver Medallist
Andrew Byrne supports
Laura Secord School
43. 2012 London Reading Vancouver Shanghai
The Global School
Walking Competition
• Sports providers hold
NFC phones (e.g West
Ham FC)
• Children touch phone
with cards to register
attendance
Get Children into Sport
after Beat The Street