Many professional sports teams and top athletes regularly see their professional acupuncturist in order to treat their injuries and keep them performing at their best.

1. 5 Reasons Why All Athletes Must Use Acupuncture
Many professional sports teams and top athletes regularly see their professional
acupuncturist in order to treat their injuries and keep them performing at their best.
All athletes and coaches seek effective ways to enhance and improve their sports
performance and gain a competitive edge over their competitors. A number of them are
finding and realizing that acupuncture can often provide that edge.
In line with the principles of Chinese traditional medicine, an acupuncture treatment
can help in strengthening your body functions and restoring internal harmony along
with balance. Many professional sports teams and top athletes regularly see their
professional acupuncturist in order to treat their injuries and keep them performing at
their best.
List of the Commonly Treated Sports Injuries through Acupuncture:
 Neck pain
 Muscle pull
 Shoulder impingement
 Ankle sprain
 Groin pull
 Hamstring strain
 Tennis elbow
 Arch pain
 Runner's knee
 Lower back strain
 Shin splints
 Achilles tendonitis
Acupuncture therapy can be typically used to help reduce spasms, swelling, and
inflammation. In addition, it can be also effective in controlling pain, increasing range of
motion thus aiding to promote healing. Owing to its wide range of applications,
acupuncture can be applied during any of the phases of your injury.

2. 5 Ways in which Acupuncture proves to be a Great Option to Boost up
Athleticism:
Acupuncture in Poway, CA can be applied in combination with other forms of sports
medicine, like massage, physical therapy, stretching and chiropractic. This conjunction
will certainly work together to help athletes achieve bets and optimal results.
Acupuncture alleviates stress and anxiety: Preparing for the big race or any sport
event can make you anxious and nervous. Try acupuncture as its balancing effect can
prove to be quite beneficial for your mind thus, lowering the stress and anxiety levels.
With reduced stress, you will be able to focus more and be relaxed hence improving your
overall athletic performance.
It can improve your sleep: Acupuncture treatment can be regarded as a safe way to
evict your sleeping issues like insomnia and waking throughout the night. With regular
acupuncture sessions, you can see the difference as it can help you start each day rested
and ready to do the practice.
Acupuncture makes your immune system stronger: According to a number of
studies, it has been shown that acupuncture improves the immune-cell function in the
body. More specifically, it aids the brain to increase the body’s level of T-cells (the cells
that demolish bacteria and harmful viruses in the body) even days after a session. With
a safeguard against sickness, you’ll miss fewer workouts and thus perform better.
Acupuncture treatment increases awareness: Many people have found
acupuncture as an effectual treatment option to help them tune their bodies, minds and
emotions at deeper levels. Being relaxed and mindful of yourself and your surroundings
can be a great winning tool that is valuable on and off the playing field.

3. It can speed up the recovery time: Acupuncture can accelerate the healing process
and help your body bounce back from intensive exercise.
Acupuncture can therefore be considered very effective in reducing most types of pain,
including sports-related injuries. Acupuncture is, thus, a powerful preventive and pro-
performance therapy that will benefit all aspects of any athlete’s health and wellbeing.