WAHOE MEDITATION RETREAT
In silence,free from the distraction of daily life,we have the space and time to pause and meet ourselves in a deeply introspective way.
During a silent yoga and meditation retreat, the habit of looking outside ourselves for fulfillment shifts to sensing ourselves from within.
This shift of attention is the beginning of noticing the space in which all thoughts arises. We come to realize that our deeper intelligence is often overlooked as a result of the habit of being lost in thought rather than being presents the moment.
Wahoe meditation silent retreat provides a unique opportunity to nourish the turning towards this deeper knowing and less encumbered way of being.
Within this container of silence the various practices assist us in developing increased awareness and clarify the difference between thinking and being present in the moment.
As we rest more in the present we may notice the internal silence in which all thought appears, providing us with greater perspective. We are able to see that all thoughts are just stories that may not necessarily be true or helpful and we can begin to let go for those that no longer serve us.
Wahoe Meditation Retreat silence allows for solitude in which clarity, strength, renewal, rest and deepened self trust can arise. In this atmosphere of inner attending, sensitivity to the body invites unhelpful patterns to emerge, be noticed and released. In this openness, a freedom is revealed that is available at any time. Called by names, God, Oneness, Awareness, Wahoe, The Divine, it is the simple, ordinary essence of our true nature that we discover, always here when we give ourselves the time and space to remember to notice. Wahoe Meditation Retreat held in silence supports this unfolding from which we can go back into ourselves rested and renewed with greater wisdom, compassion and clarity about what truly gives our life sustenance and meaning.
1. Hatha Yoga
A drop-in beginner to intermediate level class rooted in the classical tradition of Hatha
Yoga with a focus on posture(sasana), breath-work (pranayama) and relaxation
(savasana).
Timing of classes
07:30am to 09:00am & 04:00pm to 05:30pm
Drop in rate of hatha yoga
One week
$100
INR
Rs. 6,000/-
Two weeks
$200
INR
Rs. 12,000/-
Three weeks
$275
INR
Rs. 16,500/-
One month
$380
INR
Rs. 22,800/-
Address:- T-650 l-5 a-1 Street No.21 Durga Mohalla Baljeet Nagar New Delhi 110008
Phone. No. 011-25876327
Mobile No. 07838883647,8826817081
E-mail.:- wahoemeditationretreat@gmail.com & wahoeindia5@gmail.com
Website.:- www.wahoecommune.org
