1. VoiceoverScript for Documentary
Exercise isanessential partof our dailylivesyet80% of adultsare notgettingthe recommended
target of twoand a half hoursof moderate exercise aweek.
There are currently6,019 fitnessfacilitiesinthe UKand over 19,000 registeredpersonal trainers
whoare hiredto helppeoplereachtheirbodygoals.
Bowlsisa game that hasbeenaroundsince 5000BC andhas alwaysbeenapopularmethodof
exercise forolderpeople.However,there isagrowingnumberof youngpeople whoenjoythe sport.
Football isthe fourthmostplayedsportinthe UK with1.9 millionpeople playingitatleastonce a
week.
6% of the Britishpopulationhasriddenahorse inthe past12 months.The majorityof those who
ride horsesdoit forenjoyment,howeveritisalsoa great formof exercise tokeepyoufit.
Physical educationismandatoryinschoolsandagrowingnumberof studentsare goingon to study
it infurthereducation.