1. Best Emergency Food Supply - Get it Before You Need It
Disasters are events that cause disruption to one's life, earthquakes, tsunamis, fires and flash floods to
name a few. Catastrophes occur at the most unexpected times and many people are not prepared for
these occurrences. We can never prevent them since they are caused by forces of nature. The only thing
we can do is equip ourselves with items such as the best emergency food supply list that will be handy if
and when such things happen.
disaster preparedness kit
Emergency Supply Checklist
A checklist of items for the emergency food supply that will be needed for weeks of survival is a must. It
should include the basic necessities like food, water, flashlights and clothes. In this article, we will
discuss the need to purchase the best emergency food supply before these this occurs.
Everyone needs to purchase the best emergency food supplies that are necessary during times of crisis.
No one can ever tell when the next storm will hit or an earthquake occurs. Being prepared and aware is
an advantage to any family. An emergency food supply list should be kept and maintained. It should
include a variety of foods, fruits and vegetables that can supply energy in the long run.
Non-Perishable Foods
Canned fish and meat is something you should incorporate in your inventory of items. They have longer
duration of expiration period and they are nutritious as well. Canned tuna for example is rich in Omega-
3 which is good for the heart. During these times, canned fruits and vegetables are deemed essential as
well and should occupy a big part of the food supply. Our health should be our priority and not
compromised as much as possible. Crackers are light foods but can somehow satisfy one's hunger so this
is required in the list of stored items. Juice boxes that don't need refrigeration are beneficial since they
contain a number of vitamins and minerals. An electrolyte drink that replenishes the fluid and
electrolyte loss of the body is a valuable item to include. It is convenient for people with illness and
dehydration so consider adding this in the food supply inventory. If you want to stay alive, mineral water
in bottles may also come handy. It's a challenging task to look for a source of potable water during
floods.
Multivitamins should be packed as well; it can provide the body's missing nutrients, so don't forget to
include this in the best emergency food supply list. Protein rich foods like dried meats will suffice to
meet the protein requirements of an individual. Cereals are also included in the emergency food supply
list. It can also be repacked in Ziploc bags to prevent the flood water from soaking the contents. This
checklist of the foods and supplies you will need is just a guideline. If you are planning to stuff a bag for
future use, always consider the items that have a longer shelf life and filled with nutrients. Take with
you the food stuffs that will be enough for your family for about a week. Keep in mind that evacuation
centers are crowded with victims who will compete with you during allocation of donated goods, so
gathering foods now will be in your best interest. The best emergency food supply that you have
collected may be necessary if you get trapped in buildings or you can opt to donate them to those who
are in need.