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Anthropometric tests bmi & whr session 3
1.
Client Lifestyle &
Assessment Session 3 Client Shapes & Basic Health Tests
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Waist to Hip
Ratio
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WHR Results Waist
to Hip Ratio Age Low Risk Moderate High Risk Very High Men 20-29 <0.83 0.83-0.88 0.89-0.94 >0.94 30-39 <0.84 0.84-0.91 0.92-0.96 >0.96 40-49 <0.88 0.88-0.95 0.96-1.00 >1.00 50-59 <0.90 0.90-0.96 0.97-1.02 >1.02 60-69 <0.91 0.91-0.98 0.99-1.03 >1.03 Women 20-29 <0.71 0.71-0.77 0.78-0.82 >0.82 30-39 <0.72 0.72-0.78 0.79-0.84 >0.84 40-49 <0.73 0.73-0.79 0.80-0.87 >0.87 50-59 <0.74 0.74-0.81 0.82-0.88 >0.88 60-69 <0.76 0.76-0.83 0.84-0.90 >0.90
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