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Personal Informatics MIConnect Genk 25/04/2013
1.
Sleeping With Technology Designing For Personal Health Christel De Maeyer MIConnect 25 April 2013 Genk
2.
Overview • Why PI • Overview of tools I research •
Research Ques7on • How? Fogg’s MAT model and Behavior Grid • Theory in real world prac7se • Results
3.
Personal Informa7cs – Quan7fied Self
4.
Self‐Tracking Apps
5.
Self‐Tracking Devices
6.
Self‐Tracking Devices Dashboards
7.
Is 24/7 self‐monitoring creaHng enough awareness and persuasion to get a balanced lifestyle? Will it bring a general wellbeing with self‐monitored people?
8.
Measuring: Calorie burning Food Intake Steps Physical Ac7vity Sleep Behavior change through technology or Persuasive Technology Body Media armband as a measuring device
9.
Model for understanding persuasive side of the device and soNware applica7on using Body Media Fogg, 2010
10.
Measuring Behavior and Behavioral Change Fogg, 2010, Behavior Grid and Wizzard
11.
GoalseTng theory in PI Debjanee et al, 2012
12.
Sampling Gender Age Culture
Lifestyle
13.
October ‐ November Phase I Fall tracking December ‐ February Phase II Silent Period March‐ April Phase III Spring tracking Mid‐Long Period Research
14.
Selfmonitoring process Goal seTng Data interpreta7on Coaching/ feedback loop Taxonomy of Self‐Monitoring Personal Coaching Ananthanarayan, Siek, 2012 Fogg, 2007 Adapted taxonomy
15.
Results of social experiment first findings Phase I • Recep7on of the device •
Food Intake • Prac7cal use • Iden7fica7on with the device • Small changes – need versus no need • Contextual factors – family – weather – 7me ‐ culture • Conclusion
16.
Recep7on of the device
17.
Recep7on of the device
18.
Food Intake
19.
Prac7cal use
20.
Iden7fica7on with the device
21.
Small changes
22.
Contextual factors
23.
Conclusion experimental group
24.
Conclusion control group
25.
Conclusion Phase II Silent Period
26.
27.
References 1. Swamy Ananthanarayan, Ka7e A. Siek, 2012, Persuasive Wearable Technology Design for Health and Wellness, Department of Computer Science, University of ColoradoBoulder, Pervasive Health 2012, May 21‐24, San Diego, United States, Copyright © 2012 ICST 2. BJ Fogg, 2003, Persuasive Technology, Using Computers to change what we think and do, Morgan Kaufman Publishers 3. BJ Fogg & Dean Eckles, 2007, Mobile Persuasion, Stanford Captaology Media 4. BJ Fogg, Jason Herha, 2010, Behavior Wizard: A Method for Matching Target Behaviors with Solu7ons 5. N. Colineau and C. Paris. 2011, Mo7va7ng reflec7on about health within the family: the use of goal seTng and tailored feedback. UMUAI , pages 1‐36, 2011. 6. Ian Li, A Jodi Forlizzi, Anind Dey, 2010, Know thyself: monitoring and reflec7ng on facets of one’s life. Proceedings of the 28th of the interna7onal conference extended abstracts on Human factors in compu7ng systems,Atlanta, Georgia, USA. 7. Ian Anthony Rosas Li, 2011, Personal Informa7cs and Context:Using Context to Reveal Factors that Affect Behavior, CMU‐HCII‐11‐106 Human‐Computer Interac7on Ins7tute, School of Computer Science Carnegie Mellon University Pijsburgh, Pennsylvania, US 8. Ian Li, Yevgenly Medynskly, et al, 2012, Personal Informa7cs in Prac7ce:Improving Quality of Life Trough Data, CHI’12, May5‐10, 2012, Aus7n , Texas, USA. 9. E. A. Locke and G. P. Latham. 2002, Building a prac7cally useful theory of goal seTng and task mo7va7on: A 35‐year odyssey. American Psychologist , 57(9):705‐717 10. D. Norman, 2010, Living with complexity, MIT Press 11. Richard M. Ryan and Edward L. Deci, 2000, Intrinsicand extrinsic mo7va7ons: classic defini7onss and new direc7ons, Contemporary Educa7onal Psychology 25, 54‐67
28.
Thanks to Body Media Inc. for providing the armbands! Thanks to Prof. An Jacobs Thanks to par7cipants Christel.De.Maeyer@vub.ac.be Sleeping with technology . com Copyright Images from their respec7ve owners
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