Taking Charge, Chapter 4.1: Guarding Your Health

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The document discusses the importance of maintaining health and wellness during college. It provides tips for eating healthy, getting enough sleep, practicing good hygiene, exercising regularly, and seeking medical care. Maintaining health in college can improve academic performance, reduce illnesses, and promote overall well-being and success. Students should consider small lifestyle changes to develop healthy habits that last beyond their college years.

Educación Salud y medicina Entretenimiento y humor

Better Safe Than Sorry Section 4.1: Guarding Your Health Taking Charge : Chapter 4

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