Keto recipes are dishes that adhere to the principles of the ketogenic diet, a low-carbohydrate, high-fat eating plan. The goal of the keto diet is to induce a state of ketosis in the body, where it primarily burns fat for fuel instead of carbohydrates. Keto recipes are designed to be low in carbs, typically containing fewer than 50 grams of net carbs per day. Instead, they are rich in healthy fats, moderate in protein, and incorporate a variety of low-carb vegetables. This combination helps to keep blood sugar levels stable and encourages the body to enter a ketogenic state.

2. INGREDIENTS:
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● 2 salmon filets
● 2 tablespoons butter, melted
● 2 cloves garlic, minced
● 1 tablespoon fresh parsley, chopped
● Salt and pepper to taste
● Lemon wedges for serving
iNSTRUCTIONS:
● Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly
grease it.
● Place the salmon filets on the baking sheet.
● In a small bowl, mix together the melted butter, minced garlic, chopped parsley, salt, and
pepper.
● Brush the garlic butter mixture over the salmon filets, coating them evenly.
● Bake the salmon in the preheated oven for about 12-15 minutes, or until it flakes easily
with a fork.
● Remove the salmon from the oven and let it rest for a few minutes.
● Serve the salmon with lemon wedges on the side for added freshness.
Optional: You can also serve the salmon with a side of steamed vegetables or a fresh salad to
make it a complete meal.
Note: Make sure to adjust the cooking time based on the thickness of your salmon filets.
Thicker filets may require a few extra minutes in the oven.
Enjoy your keto-friendly garlic butter salmon!