Navigating Chaotic Waters: Adjusting to New Working Circumstances during a Pandemic (Chat Resources)

1. Navigating Chaotic Waters: Adjusting to New Working Circumstances during a Pandemic
Resources Shared in Chat
• “We have a mindfulness and wellbeing LibGuide and recently added a managing corona stress
page. Feel free to use:” http://libguides.sunysuffolk.edu/mindfulness
• “The Move Daily Activity app is a great way to stay reminded to stand up and move. But it also
has hundreds of random workouts for you to choose from. This app gives you options to choose
the interval of breaks and the length.”
• “https://www.explore.org has live feeds of various animal shelters. I love kitten rescue
sanctuary and kitten cabana.”
• “The Artist's Way is a good guide for journaling and does not need to be focused on an artistic
practice. [It’s by] by Julia Cameron.”
• https://www.centerforhealthsecurity.org/our-work/pubs_archive/pubs-pdfs/2020/reopening-
guidance-governors.pdf
• http://www.ala.org/tools/ala-covid-19-response
• https://americanlibrariesmagazine.org/al-live/
• “Putting the Self back in Self Care webinar:” https://nnlm.gov/class/putting-self-back-self-care-
wellness-time-covid-19/24088
• “Article on the topic of reopening from American Libraries:”
https://americanlibrariesmagazine.org/blogs/the-scoop/covid-19-reopening-libraries-not-when-
but-how/
• https://library.wyo.gov/planning-for-a-staged-reopening/
• “Insight timer”
• “10% Happier Podcast”
• “Buddhify is another great app for meditation”