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ASSERTIVE
COMMUNICATIONS
Training
Room
DOMESTICS
• Avoid the wires
•Follow the Fire Plan
•Use the toilets
•Come back after breaks
•No smoking in the training
room
INTRODUCTIONS
1.Interview the person sat next to you
2. Spend 5 minutes finding out the
following about each other:
• Name/location/job title
• What your job involves and how long
you have done it
• One thing about you that no-one else
in the room knows
INTRODUCTIONS
• Give us one example of a person you
could be more assertive with
• Explain why
3. Put your name on your name card
4. Introduce your “partner”to the rest of
the group
OBJECTIVES
• By the end of the course you will be able to:
1. Explain the difference between submissive,
assertive and aggressive behaviour
2. Demonstrate assertive verbal, written and
non-verbal communication
3. List 5 techniques to make you more
assertive
OBJECTIVES
• By the end of the course you will be able to:
4. Demonstrate how to say “NO” nicely
5. State how to avoid conflict by remaining
assertive when faced with aggression
Programme
• Setting the Scene
• Three types of behaviour
• Three types of communication
• Assertive techniques
• Saying “NO” nicely
• Dealing with conflict
• Course review and Action plan
Personal Objectives
• What do you want to get
out of this course?
• Write each objective on
a separate POST IT
Introducing the “Doink”
“Doink”
A blinding flash
of the obvious
My “Assertive Communications” Doink Sheet
My “Assertive Communications” Doink Sheet
Do not get aggressive, it only leads to aggression
Do not allow suppliers to get an appointment to see you
Remember my internal customers
Getting the most from the course
• Switch off mobiles
• Leave your troubles outside
• Take notes
• Ask Questions
• Relax and enjoy
Assertive Communication
Three types of Behaviour
Three types of Behaviour
• Submissive
• Assertive
• Aggressive
Syndicate Exercise
• Draw three pictures showing two people each
being:
1. Submissive
2. Assertive
3. Aggressive
• One person to present your answers on three
flipcharts
• Time allowed 15 minutes
• Prize for the best
Submissive
• To fail to stand up for yourself
effectively
• To continually allow the needs or
views of others to take precedence
over your own
• To take on more than you can
achieve
Submissive words
• “I hope you won’t mind me saying-
but…”
• “Whatever you want- just ask”
• “Of course I would love to meet and
hear about your company”
• “You are more senior to me so I will
do whatever you say, Brian”
• “No, I had nothing planned for
tonight, Matthew”
Aggressive
• To stand up for yourself in such a
way that prevents others from
doing the same
• Making sure you get what you
want while ignoring the needs of
other people
• Bullying Tactics
Aggressive words
• “There is no way I am going to do
that”
• “I did not come here to be treated like
that”
• “The trouble with people like you is”
• “If you do not like it then get out”
• “If you leave I assure you that you
will not get another job in the
industry”
Assertive
• To stand up for yourself
• To say what you think, need or
feel while making sure that you
allow other people to do likewise
• A win- win situation
• Adult- Adult conversation
Assertive words
• “What we need to agree now is”
• “So if you send your details in, I will
put them on file and call you if I need
you”
• “ I feel we could work together better
if..”
• “ I will work the early shift but it is
unsafe for me to be in the hotel at
night”
It is your choice...
…You need to choose the appropriate
behaviour for the situation
… Behaving assertively allows you
and the people around you to get
more of what you want more of the
time
Identify the behaviour..
• Work in pairs
• Examine the eight
statements
• Identify the behaviour
represented by the two
responses for each
statement
• Be prepared to justify
your answers in 15
minutes
How do we recognise these
behaviours in others
• Submissive?
• Aggressive?
• Assertive?
Uses of each behaviour
• In your syndicate groups come up with
two positive and two negative uses of
each type of behaviour
• One delegate to present your work on a
flipchart
• Time allowed - 10 minutes
Time to consolidate...
• Setting the Scene
• Three types of behaviour
• UPDATE YOUR COURSE APPRAISAL
FORM
• IDEAS FOR YOUR DOINK SHEET
THOUGHTS FOR ACTION PLAN
• …Coming up THREE TYPES OF
COMMUNICATION
Three types of Communication
Getting the message across
assertively
3 types of communication
• Written
• Verbal
• Non Verbal
Three types of communication
• 7% Words
• 13% Voice Tone
• 80% Body Language
0
10
20
30
40
50
60
70
80
How we communicate
Words
Voice Tone
Body
Body language
• Eyes
• Mouth
• Gestures
• Appearance
• Posture and distance
• Avoid conflicting messages
Verbal communication
• Tone
• Inflection
• Volume
• Avoid interrupting
• Avoid mumbling
• Plan what you will say
• Watch their body
language
Written Communication..
• Consider the reader
• Keep it short and simple
• Avoid emotive words
• Avoid distance /barriers
• Avoid Fogging
• Don’t write in anger
• Leave it and come back to it
Modern N@tiquette
• Create a good first impression
• Mind your manners-NO CAPITALS
• Think before your send
• Always check your post
• Avoid jargon
• Do not techno bully
• Beware mass mailing
• Say something
• Avoid bad news
Let’s put it into practise
• Complete the three communications
exercises as described on the handouts
• PLEASE STICK TO ALLOTTED
TIMINGS

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Assertive Communications.ppt

  • 2. Training Room DOMESTICS • Avoid the wires •Follow the Fire Plan •Use the toilets •Come back after breaks •No smoking in the training room
  • 3. INTRODUCTIONS 1.Interview the person sat next to you 2. Spend 5 minutes finding out the following about each other: • Name/location/job title • What your job involves and how long you have done it • One thing about you that no-one else in the room knows
  • 4. INTRODUCTIONS • Give us one example of a person you could be more assertive with • Explain why 3. Put your name on your name card 4. Introduce your “partner”to the rest of the group
  • 5. OBJECTIVES • By the end of the course you will be able to: 1. Explain the difference between submissive, assertive and aggressive behaviour 2. Demonstrate assertive verbal, written and non-verbal communication 3. List 5 techniques to make you more assertive
  • 6. OBJECTIVES • By the end of the course you will be able to: 4. Demonstrate how to say “NO” nicely 5. State how to avoid conflict by remaining assertive when faced with aggression
  • 7. Programme • Setting the Scene • Three types of behaviour • Three types of communication • Assertive techniques • Saying “NO” nicely • Dealing with conflict • Course review and Action plan
  • 8. Personal Objectives • What do you want to get out of this course? • Write each objective on a separate POST IT
  • 9. Introducing the “Doink” “Doink” A blinding flash of the obvious
  • 11. My “Assertive Communications” Doink Sheet Do not get aggressive, it only leads to aggression Do not allow suppliers to get an appointment to see you Remember my internal customers
  • 12. Getting the most from the course • Switch off mobiles • Leave your troubles outside • Take notes • Ask Questions • Relax and enjoy
  • 14. Three types of Behaviour • Submissive • Assertive • Aggressive
  • 15. Syndicate Exercise • Draw three pictures showing two people each being: 1. Submissive 2. Assertive 3. Aggressive • One person to present your answers on three flipcharts • Time allowed 15 minutes • Prize for the best
  • 16. Submissive • To fail to stand up for yourself effectively • To continually allow the needs or views of others to take precedence over your own • To take on more than you can achieve
  • 17. Submissive words • “I hope you won’t mind me saying- but…” • “Whatever you want- just ask” • “Of course I would love to meet and hear about your company” • “You are more senior to me so I will do whatever you say, Brian” • “No, I had nothing planned for tonight, Matthew”
  • 18. Aggressive • To stand up for yourself in such a way that prevents others from doing the same • Making sure you get what you want while ignoring the needs of other people • Bullying Tactics
  • 19. Aggressive words • “There is no way I am going to do that” • “I did not come here to be treated like that” • “The trouble with people like you is” • “If you do not like it then get out” • “If you leave I assure you that you will not get another job in the industry”
  • 20. Assertive • To stand up for yourself • To say what you think, need or feel while making sure that you allow other people to do likewise • A win- win situation • Adult- Adult conversation
  • 21. Assertive words • “What we need to agree now is” • “So if you send your details in, I will put them on file and call you if I need you” • “ I feel we could work together better if..” • “ I will work the early shift but it is unsafe for me to be in the hotel at night”
  • 22. It is your choice... …You need to choose the appropriate behaviour for the situation … Behaving assertively allows you and the people around you to get more of what you want more of the time
  • 23. Identify the behaviour.. • Work in pairs • Examine the eight statements • Identify the behaviour represented by the two responses for each statement • Be prepared to justify your answers in 15 minutes
  • 24. How do we recognise these behaviours in others • Submissive? • Aggressive? • Assertive?
  • 25. Uses of each behaviour • In your syndicate groups come up with two positive and two negative uses of each type of behaviour • One delegate to present your work on a flipchart • Time allowed - 10 minutes
  • 26. Time to consolidate... • Setting the Scene • Three types of behaviour • UPDATE YOUR COURSE APPRAISAL FORM • IDEAS FOR YOUR DOINK SHEET THOUGHTS FOR ACTION PLAN • …Coming up THREE TYPES OF COMMUNICATION
  • 27. Three types of Communication Getting the message across assertively
  • 28. 3 types of communication • Written • Verbal • Non Verbal
  • 29. Three types of communication • 7% Words • 13% Voice Tone • 80% Body Language 0 10 20 30 40 50 60 70 80 How we communicate Words Voice Tone Body
  • 30. Body language • Eyes • Mouth • Gestures • Appearance • Posture and distance • Avoid conflicting messages
  • 31. Verbal communication • Tone • Inflection • Volume • Avoid interrupting • Avoid mumbling • Plan what you will say • Watch their body language
  • 32. Written Communication.. • Consider the reader • Keep it short and simple • Avoid emotive words • Avoid distance /barriers • Avoid Fogging • Don’t write in anger • Leave it and come back to it
  • 33. Modern N@tiquette • Create a good first impression • Mind your manners-NO CAPITALS • Think before your send • Always check your post • Avoid jargon • Do not techno bully • Beware mass mailing • Say something • Avoid bad news
  • 34. Let’s put it into practise • Complete the three communications exercises as described on the handouts • PLEASE STICK TO ALLOTTED TIMINGS