The document provides an overview of Lakshminarasimhan Anantharaman's background and expertise in agile coaching, delivery leadership, and wellness coaching. It discusses key mindsets for agility and mindfulness like acceptance, positive attitude, customer centricity, and continuous learning. It also outlines values like openness, courage, respect, focus, and commitment. Additional sections cover topics like scrum training, empowered teams, cross-skilling, maturity coaching, agile principles, the agile manifesto, DevOps, human well-being, and natural living skills. Key takeaways emphasize the need for changes like outside-in thinking, organizational retrospectives, prioritizing value over activity, adopting

1. ▪ L
About ME
Lakshminarasimhan Anantharaman
Enterprise Agile Coach
Delivery Director for Virtusa
23 + Years of Exp.
Life and Executive Coach
ICF- PCC / SPC
RTE Role played.
Agile COE Lead for 4 Plus year
Project/Program/Delivery –
India and USA
Naturopath - as service to the
community (Health Coach)
Agility in Mindfulness and Wellbeing

2. Knowing
Doing
Being
Sustaining
Self- Sustaining
Key Mind-set shift of Agility for Mindfulness - APART
Acceptance
Positive Attitude
Alien Collaboration/Customer centricity
Raise single voice
Trigger Continuous Learning

3. Knowing
Doing
Being
Sustaining
Self-
Sustaining
Values
Openness
Courage
Respect
Focus
Commitment
Agile/Scrum
• Train on scrum - Trust
• Self-forming
• Empowered team
• Cross skilling (All-
rounders
• Maturity Coaching
• Don'ts and Dos
• Self-realizing
• Empowered Body
• Natural living skills
• MTT - Self
Sustainability
Human Body
Maturity Stages of Agile/Scrum and Wellness

4. Self- Sustaining
▶ Natural own Products
– Tooth Powder
– Natural Turmeric
– Multi
– Many more…..
Maturity Coaching Self-Sustainable Living
Conscious Mind
Sub- Conscious Mind
Super Conscious Mind
Daily usual Routine
Sad/Happy/Anger
Wakeup
Taking Bath
Intuition

5. Modern Trends – Agile and Wellbeing Case study
Continuous
Exploration
Continuous
Deployment
Continuous
Integration
Release on
Demand
Make People
Awesome
Customer collaboration over
contract negotiation
Deliver Value
Continuously
Working software over
comprehensive
documentation
Individuals and interactions over
processes and tools
Make Safety a
Prerequisite
Responding to change
over following a plan
Experiment & Learn
Rapidly
AGILE MANIFESTO – WE VALUE... MODERN AGILE
PRINCIPLES
DevOps
Human Well being
Care your body
naturally
Waste Removal
Natural Cleansing
Try multiple
natural things

6. Accepting Change

7. Key take away for change
▶ Appraisal System
▶ Business and Technology handshake
▶ Outside-In Thinking to Inside-Out
▶ Organization Retrospective
▶ COPs
▶ Agile Hack days/ News Letters
▶ Value over Activity
▶ Sleep at 9 PM and wake up as per bio clock
▶ Oil pulling
▶ Sun Gazing and Sun Bathing
▶ Water and Gadgets fast for 15 days once with
Silent
▶ Intermittent Fasting
▶ Try to eat plant based food as break fast
▶ Do Yoga/Meditation and play any sport
▶ Live in the Present
Agile side changes We have to change for
our well being