Sri Joydip Ashram Founder-Sri Joydip is doing Yoga for Everybody : A Yoga workshop related to Mindset Development and Yoga,in US Consulate,protecting Human rights by promoting peace , enrich the life of labor force by promoting heath , wellness by yoga

2. YOGA FOR EVERYBODY
Mindfulness
(Inward Focus) Concentration
(Outward Focus)

3. YOGA FOR EVERYBODY
BODY SCAN MEDITATION

4. YOGA FOR EVERYBODY
Beginner
• Distractive thoughts
• Daydreaming on Past and Future.
Middle
• Gyan Yoga Practice of Mindfulness.
• Insights become boundless.
Advance
• Focused thoughts.
• Continuity between arising and subsiding perceptions.

5. YOGA FOR EVERYBODY
Default mode of
Unmindfulnes
Distracted
inconsistent thought
patterns
Stress
Anxiety
Depression and
Disease
Yogic mode of
consciousness
Perfect discipline of
consciousness
Focused Mind
Happiness
Relaxation

6. YOGA FOR EVERYBODY
Yoga develops power of pure
seeing ( seeing as it is , not
colored by perceptions)
preventing suffering of body
and mind.
In default state one lacks the
power of pure seeing , and see a
rope as a snake and a snake as a
rope , creating misery and
suffering for him and others.

7. YOGA FOR EVERYBODY
MINDFULNESS MEDITATION

8. YOGA FOR EVERYBODY
Like a compass Yoga
gives direction to life
Yoga practice
helps to grow
consistency on
thoughts.
That’s how Yoga
prevents suffering
and bring health
and Wellness

9. YOGA FOR EVERYBODY
PEACE MEDITATION

10. YOGA FOR EVERYBODY
Thank you .
Here is the list of Upcoming Programs of Sri Joydip Ashram Academic Calendar 2017 -2018
( PRIOR REGISTRATION REQUIRED )
Yoga for Mindfulness – 16th March , 2017 – ICCR – 5-30 -7-30 PM
100 hr Yoga TTC – 1st April – 10th April , 2017 – Kolkata ( Full Day)
500 hr Yoga TTC - 24th June – 10th August , 2017 – Tiruvannamalai ( Full Day)
For Registration Pl mail to : sscexams.srijoydipashram@gmail.com
Call – 9007295256 / 9339775464 / 891652609
Web – www.srijoydipashram.org