The document provides tips for how employees can boost productivity and focus at work. It recommends creating a daily to-do list and planning tasks hourly, breaking large tasks into smaller tasks that can be completed in a day, turning off notifications on phones, avoiding social media while working, staying inspired by finding purpose in tasks, and drinking water instead of coffee to stay focused. The document was written by Amy Rodiles, a business speaker, author, and coach.

1. How Employee can Boost
Productivity and Focus at Work
By Amy Rodiles

2. About Amy Rodiles
Amy Rodile is speaker, author, and certified Gazelles business coach and
has been a member of the Entrepreneurs’ Organization since 2007 where
he has served in several board and regional leadership roles.

3. Ask the Question
Before you blame it on others, take a
minute to evaluate your productivity.
Are you really in the “flow” when
working on your tasks? Get in the flow
and make a plan

4. Opt Planning Method
Without planning nothing is
possible, before start the day.
Create a to do list and make plan
accordingly and hourly. Choose
the frog first.

5. Write down all ideas
Daily while working ample of ideas
come into mind to get more accurate
result, but after some time its blurred
and we tried to recall

6. Split time-consuming tasks
Instead of tackling one huge
task, break into smaller doable
tasks that you can complete in
less than one day. This way,
you’ll feel more rewarded each
time a part of the task gets
finished. Moreover, you’ll have
a better understanding of what
needs to be done next.

7. Turn off notifications
You can’t fully focus unless
you free yourself of the small
cunning distractions called
notifications. Go to your
phone settings and turn off
notifications for email,
Facebook messages, and
other irrelevant apps
regularly sending you
notifications.

8. Stay away from social media
While working on a demanding
task, our minds tend to get
tired. That’s when you’re
tempted to check your email
and social media accounts – to
give your brain a rest. But
don’t let yourself be fooled;
that’s not how it works.
Checking social media drains
your brain of energy as it has
to process lots of information.

9. Find inspiration
Why are you working on this task?
Is it just because your boss told you
to or because it has a positive
effect on your career?
We tend to start procrastinating
when working without a purpose.
That’s why it’s important to be
excited about every single task you
take up. Being constantly inspired
in your work will also make you
more optimistic about the
outcome, making it easier to stay
focused throughout the day.

10. Drink less coffee and
more water
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11. Stay in Touch with Amy
Rodiles

12. Thank you