Although our retirement community offers a variety of activities that are already planned, it is good to have a healthy balance of doing things with just you and your spouse, a few friends, or even family members.
2. Although our retirement community offers a variety of
activities that are already planned, it is good to have a healthy
balance of doing things with just you and your spouse, a few
friends, or even family members.
According to agingcare.com, simple activities in the outdoors,
regardless of what it is, are “going to be mentally uplifting.”
This site says instead of focusing on what you can’t do or being
overwhelmed by potential challenges, focus on what you can do
and enjoy.
3. Here are some suggestions
1. Catch a sporting event. This could be a
grandchild’s soccer game or attending a professional
game.
2. Fish for fun. For folks who enjoy fishing, you can
cast a rod from a pier or other location, even if
someone is wheelchair bound.
3. Be a tourist. If you live in a city, take an open-air
bus or trolley tour to see the local sights. Another
option could be a boat tour.
4. 4. Take a dip. For some folks,
it may just be putting a foot in
the pool, while others may be
able to handle low-impact
water aerobics.
5. Stroll around. If a walk is
possible, start slow. Try three
or four minutes in one
direction, turning around and
coming back.
5. To better discover what makes our North Miami
retirement community such a wonderful place to
call home.
Call us at (305) 935-1801
For More Information,
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http://www.imperial-living.com