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Aurametrix: Better Solutions for a Healthier World




            Irene Gabashvili, PhD
Slides and Q&A transcript of the Live Online Webinar, Feb. 12, 2010
          http://vokle.com/lineups/4194-microbes-and-us               1
2
~10 x          ~3% of body mass

       10-100μ          0.2-2μ
20μ/10ng                         2½ to 5 pounds
                                 In the bowel




                                            3
Human vs Bacterial Nations: 102 vs 106-109




                         E.Coli & Enterococci are among the
                         first bacteria to colonize the
                         neonatal gastrointestinal tract.

                                                       4
Human vs Bacterial Nations: 102 vs 106-109




                         Streptococci are also among the
                         first bacteria to colonize the
                         infants in large numbers

                                                       5
Types of Microbes: Bacteria
                      …




                              6
Types of Microbes: Fungi




                           7
Types of Microbes: Protista




                              8
Types of Microbes




         All environmentally exposed human surfaces
         are home to bacteria, protists, algae, fungi
         (including yeast, molds, etc) and viruses.
                                                9
Types of Microbes
Wearing headphones for just an hour…




                Middle ear pathogens: Streptococcus pneumoniae, non-typeable Haemophilus
                influenzae, Branhamella catarrhalis
                Eyes: staphylococcus, streptococcus, diphtheroids, and Neisseria.
                Mouth: Streptococcus mutans causing cavities w/sticky foods , good: Strep sanguinis   10
The Normal Bacterial Flora of Humans
                                        Conjunctiva
 Bacterium                      Skin                   Nose Pharynx Mouth Lower GI Urethra    Vagina
Staphylococcus epidermidis     ++      +              ++    ++      ++     +       ++        ++
Staphylococcus aureus*         +       +/-            +     +       +      ++      +/-       +
Streptococcus mitis                                         +       ++     +/-     +         +
Streptococcus salivarius                                    ++      ++
Streptococcus mutans*                                       +       ++
Enterococcus faecalis*                                      +/-     +      ++      +         +
Streptococcus pneumoniae*              +/-            +/-   +       +                        +/-
Streptococcus pyogenes*        +/-     +/-                  +       +      +/-               +/-
Neisseria sp.                          +              +     ++      +              +         +
Neisseria meningitidis*                               +     ++      +                        +
Enterobacteriaceae*(E. coli)           +/-            +/-   +/-     +      ++      +         +
Proteus sp.                            +/-            +     +       +      +       +         +

Pseudomonas aeruginosa*                                     +/-     +/-    +       +/-
Haemophilus influenzae*                +/-            +     +       +
Bacteroides sp.*                                                           ++      +         +/-
Bifidobacterium bifidum                                                    ++
Lactobacillus sp.                                           +       ++     ++                ++
Clostridium sp.*                                                    +/-    ++
Clostridium tetani                                                         +/-
Corynebacteria                 ++      +              ++    +       +      +       +         +
Mycobacteria                   +                      +/-   +/-            +       +
Actinomycetes                                               +       +
Spirochetes                                                 +       ++     ++
Mycoplasmas                                                 +       +      +       +/-       +



                               http://www.textbookofbacteriology.net/normalflora.html
                                                                                                       11
Human body: Map where bacteria live




http://aurametrix.blogspot.com/2009/11/human-body-map-of-where-bacteria-live.html   12
Types of Microbes
• Bacterial phylotypes Clostridium cocleatum, Clostridium
  thermosuccinogenes, Coprobacillus catenaformis,
  Ruminococcus bromii-like, Ruminococcus torques and R.
  torques similar in IBS-C and IBS-D patients. C
  thermosuccinogenes - significantly different quantities
  depending on constipation or diarrhea-predominant cases.
  Bacteria similar to R. torques more prevalent in IBS-D
  patients' intestinal microbiota than in that of control
  subjects. a R. bromii-like phylotype was associated with
  IBS-C patients.. PMID: 17631127

                                                      13
Types of Microbes
• For IBD, novel invasive species of Escherichia coli
  possibly replacing some Clostridiales were found in
  inflamed mucosa. The number of E.coli correlated with
  the severity of Crohn's disease involving the ileum.
• Differences in microbiota may depend on genetics,
  metabolism, environmental exposures during
  childhood, state of health. Selective increase in novel
  invasive species of E.coli seems to be involved in the
  etiopathogenesis to Crohn's disease involving the ileum
  Other bacterial species specific to Crohn's are B. ovatus
  and B. vulgatus. Different species are implicated in UC.
  PMID: 18043660 ; PMID: 1840143; PMID: 11777829



                                                         14
The good microbes
• Bacteria shown to be protective in inflammatory
  bowel disease includes Bacteroides fragilis ,
  Lactobacillus casei, Lactobacillus plantarum,
  Lactobacillus salivarius, Lactobacillus acidophilus,
  Lactobacillus delbrueckii subspecies bulgaricus,
  Lactobacillus rhamnosus GG, Bifidobacterium
  longum, Bifidobacterium breve, Bifidobacterium
  infantis, Escherichia coli Nissle 1917,
  Streptococcus salivarius subspecies thermophilus,
  Bacteriodes thetaiotaomicron, Faecalibacterium
  prausnitzii, etc. PMID: 19343057

                                                     15
Diet Tidbits
• The Specific Carbohydrate Diet created by Dr Sidney
  Haas and popularized by Elaine Gottschall, restricts the
  use of complex carbohydrates (disaccharides and
  polysaccharides) and eliminates refined sugar, gluten
  and starch from the diet; promoted as a way of
  reducing the symptoms of irritable bowel syndrome,
  Crohn's disease, Ulcerative Colitis and autism.
  Forgotten since the death of Dr Haas. /too restrictive/
• The most widely promoted prebiotics inulin and
  fructooligosaccharides (neither is absorbed in the
  upper gastrointestinal tract) have been suggested to
  increase the number of bifidobacteria. /could be increasing bad ones too/

                                                                          16
Conditions that may be linked to microbiota
•    Bad Breath (~20-40% population)
•    Acne (>6%)
•    Multiple Chemical Sensitivities (MCS, ~1%)
•    Depression (~5%, 20% lifetime risk for women)
•    Asthma (>6%)
•    Hyperhidrosis (~3 %)
•    Food intolerance (75%-100%)
       –    IBS (~20%, 30% lifetime risk)
       –    Celiac (~1%)
       –    TMAU (~1%)
       –    CFS (0.5-1%)

    Sources: CDC, WHO, National Center for Health Statistics , ACG, SATFMCS & other professional societies and publications
                                                                                                                              17
IBS
Example of a condition dramatically decreasing quality of life,
with no good diagnostic tests nor effective treatments
http://aurametrix.blogspot.com/2009/05/ibs-resources.html



                                                                                 Quality of Life

                                                                             Physical               Mental




Compiled from 8 sources by an IBS patient, Wikipedia, 2007   Mikocka-Walus et al. Clinical Practice and Epidemiology in Mental
                                                             Health 2008 4:15 doi:10.1186/1745-0179-4-15                   18
Aurametrix

Nutrimirror   >300 nutrients as
              provided by USDA &
              other research DBs (e.g.
USDA DB       choline/TMAU, glucose vs
              fructose & other specific
Fitday        carbohydrates to
              estimate GI (e.g.,
              Diabetes, IBS, energy)
TheCarrot     +Information on
              specific allergenic
              proteins, gluten (e.g.,
              Celiac, IBS)
              +Info on, preservatives,
              sulfites, MSG (e.g.,
              headache, IBS)
              +Info on potential
              contamination (e.g.
              Salmonella, /food
              poisoning or undeclared
              milk/allergies)
                                  19
La Yogurt Light Probiotic Blended Nonfat Yogurt Vanilla &
                            Strawberry (TheCarrot)
                            USDA: KRAFT BREYERS Smooth & Creamy Lowfat Strawberry
                            Yogurt (1% Milkfat)
                                                                 Aurametrix

                                                       In addition to micro and
                                                       macro-nutrients, provides
                                                       information on microbes
                                                       incl. probiotic strains
                                                       mapped to databases of
                                                       genes, proteins and toxins.
                                                       E.g.: Wallaby, lists 4 live
                                                       cultures: L.acidophilus, L.
                                                       bulgaricus, S. thermophilus
                                                       and bifidobacteria
                                                       We link it to strains - NCF-M
                                                       and clinical information
Nutrimirror: Black Cherry Yogurt, lowfat, organic, creamy
                                                                                        20
Australian style (Wallaby)
Thank You




            21
Dr. Irene Gabashvili, founder of Aurametrix, answering questions
from the audience. Maria de la Torre, Director of MeBO
Research, and colleagues co-hosting and taking questions behind
the scenes (Vokle live, chat, real-time e-mail)
                                                               22
Questions
Q: Why do people have Bacterial Overgrowth?

A: In addition to the presence of bacteria in atypical parts of
   the body (e.g., in small intestine that could be populated by
   colon bacteria if there are problems with immune system,
   nerves controlling the intestinal muscles, GI obstructions or
   intestinal lining damaged by toxins and stress), “overgrowth
   “ is often used to describe when rarer species are present
   in larger numbers than more prevalent ones.
Why would “bad bacteria” grow faster than more beneficial
   types? Similar to ecology of endangered and overproducing
   animals, because of food, climate, failing competitors.


                                                               23
Questions
Q: Why do people have Bacterial Overgrowth? (continued)

A: Bacteria is fed by metabolites generated by our enzymes from our
   food & other chemicals. Accordingly if we have a certain genetic
   makeup, eat particular foods, are subjecting ourselves to specific
   stress hormones, our metabolic profile cultivates bacteria that likes
   it. There were studies showing how by changing diet you are
   squeezing out some bacteria and replacing it with other types, or
   reducing overall counts. Later you could reintroduce some of the
   problem foods back in your diet.
Crowther, J. S., Drasar, B. S., Goddard, P., Hill, M. J., and Johnson, K. The effect of a chemically defined diet on the faecal flora and faecal
      steroid concentration. Gut, 14: 790-793,1973.
Peltonen R, Kjeldsen-Kragh J, Haugen M, et al. Changes of faecal flora in rheumatoid arthritis during fasting and one-year vegetarian diet. Br J
      Rheumatol 1994;33:638–43
Rudi K, Zimonja M, Aasen IM, Knutsen SH, Sahlstrøm S. Novel 16S rRNA gene analyses reveal new in vitro effects of insoluble barley fibres on
      the human faecal microbiota. Lett Appl Microbiol. 2009 Apr;48(4):433-9. Epub 2009 Feb 2.

See also PMID: 10479237;19160281,;20029525; 20101384; 20107147, 10831441



                                                                                                                                              24
Questions
Q: Do bacterial populations in human body
  depend on genetics, environment?
A: Yes, it’s a combination of environment and
  genetics. By environment I mean food, stress,
  hormones. It’s a combination.




                                                  25
Questions
Q: What kinds of bacteria are TMA-producing?
A: Proteobacteria, distant relatives of E.coli,
  E.coli could do it too. I do not think anybody
  isolated and sequenced microbes from TMAU
  sufferers, so nobody knows for sure what the
  particular species and sub-types are.

Handbook of Hydrocarbon and Lipid Microbiology: Methylotrophic Bacteria in
   Trimethylaminuria and Bacterial Vaginosis ISBN978-3-540-77584-3


                                                                             26
Questions
Q: I heard that Solobacteria causes halitosis. Is
  it really so?
A: There are thousands of bacterial types in the
  body, Solobacterium could be one of dozens
  that cause halitosis. It’s a distant relative of
  clostridium - some of its types are found in
  SIBO, others associated with botulism; it’s also
  a distant relative of streptococci some of
  which produce fetid smell.

                                                 27
Halitosis-related bacteria
•   Streptococcus salivarius
•   Prevotella melaninogenica
•   Streptococcus parasanguinis
•   Campylobacter concisus
•   Streptococcus mitis
•   Veillonella atypica
•   Streptococcus sanguinis - Note that it protects from cavities! So is it
    good or ugly?
•   Veillonella parvula
•   Actinomyces odontolyticus
•   Solobacterium moorei
•   Streptococcus oralis
•   Granulicatella adiacens

                                                                          28
Examples of “Smelly” species (not among the early or prevalent)




                   Produces
                   hydrogen sulfide
                   (rotten eggs)
                   from sulfur-
                   containing
                   amino acids        Produces
                                      TMA
                                      (dead fish)
                                      from choline

                                                                  29
Questions
Q: What bacteria smell?
A: All of them. The question is which ones produce odors
    offensive to human nose. Note also that it depends not
    only on the type of bacteria but also its food. Example:
    E.coli - that usually produces fecal odors - smells like
    rotten fish when fed trimethylamine-N-oxide.
It is becoming a popular subject for high-school and even
    middle-school projects to engineer rain-, mint- or
    banana-smelling bacteria
iGEM competition: http://medgadget.com/archives/2006/11/would_e_coli_by_1.html
http://openwetware.org/wiki/IGEM:MIT/2006/System_brainstorming/Smell-o-Rama
http://www.dnaindia.com/bangalore/report_a-whiff-of-sweet-smelling-rain-in-a-science-lab_1341426




                                                                                                   30
Questions
Q: Is heterogeneity of metabolic body odor sufferers hindering
   research?

A: Yes, it’s a big problem that diversity is so large. Knowledge has
   started to emerge about differences of bacterial make-ups in
   people. We may want to invite some of researchers working on it
   for our next seminars. Some scientists are skeptical about the
   feasibility of studies at this stage of our knowledge - although
   technically feasible, this would be time consuming and
   expensive. We could already start collecting samples, skin swabs,
   for example – and freezing them. Cost of sequencing is decreasing,
   large and small companies are working on it: Illumina/Solexa,
   Roche/454, Applied Biosystems, Helicos Biosciences and many
   others. Microbiota microarrays were also developed albeit for
   research purposes.


                                                                   31
Questions
Q: The collection of microbes for study must be a problem. Cross-
   contamination, etc. How do you get them?

A: Biospecimen collection can be a problem. NIH is sponsoring the
   development of new technologies for obtaining samples of individual
   microbial isolates, let me know if you have suggestions on how to do it.
   For skin microbes, I am considering using q-tips to wipe sweat (on the
   forehead, for example), placing it in a small sterile tube and freezing it.
For intestinal microbiota, it may require specific diets and time collections
   (preferably mornings). Oral samples should be collected from particular
   sites like dorsum of the tongue, lateral sides of the tongue, buccal fold,
   hard palate, soft palate, labial gingiva and tonsils of soft tissue surfaces,
   supragingival and subgingival plaques from tooth surfaces – with swab
   brushes or sterile Gracey curette.

http://www.grants.nih.gov/grants/guide/rfa-files/RFA-CA-09-004.html



                                                                                   32
Questions
Q: What’s the most effective treatment to eliminate the
  desired bacteria: food or antibiotics?

A: Unfortunately food Is not always an alternative, bugs
   may need drugs. Keep in mind, however, that
   antibiotics may wipe out all the bacteria in the gut. Or,
   worse, they are specific to certain types of bacteria and
   not necessarily to the ones you need to get rid of. Even
   if your overall counts of bacteria are increased and
   antibiotics are the only remedy, be careful with your
   during- and after-antibiotic diet as you need to re-grow
   the right types of bacteria.

                                                           33
Questions
Q: How often can we take antibiotic without
  causing harm?

A: I would say twice a year, although some take
  them 4-5 times a year. You do not want your
  bacteria to grow stronger and turn into multi-
  drug resistant superbugs.


                                               34
Questions
Q: How does stress affect bacteria and enzyme deficiencies /
   pathways?

A: Stress hormones trigger multiple biochemical reactions
   perturbing metabolic pathways, causing alterations in the
   pattern of gene and protein expression, causing macro-
   changes in the temperature of the body and heart rate.
   This could be stressing our bacteria too. It responds to
   changes in their chemical environment by creating more
   proteins, chemicals even by mutating (bacterial equivalent
   of panic, if you will). This could also decrease the body’s
   ability to produce digestive enzymes.


                                                                 35
Questions
Q: How does stress affect intestinal
  permeability?

A: Stress affects gut motility, mucus, and permeability.
  Several studies demonstrated this for a variety of
  stresses applied to humans and animals. Social stress
  too increases permeability and secretion and triggers
  disturbances in intestinal motility. Low-grade stress
  could cause temporary changes.

                                                       36
Questions
Q: Could a probiotic cleanse (sold on the
  market) help to flush us help to populate
  good bacteria

A: I am skeptical about it, but it may be helpful.
  We need better studies, detailed stories from
  people that claim it helped them.


                                                     37
Questions
Q: For many of us the diet is confusing would it
  be difficult to customize a diet for us

A: I truly believe that we need better health
  management tools, digital food and symptom
  diary analyzing patterns and generating
  individual advice – Aurametrix is working on
  such a system.

                                                 38
Questions

Q: How long will it take to see diet results?

A: 6 months on average, from 3 month to one
  year




                                                39
Questions
Q: What would be the ideal diet .. Are proteins beneficial?
A: It depends , some people could benefit from protein-rich diet, while others
   won’t. Generally proteins are the substrates for odor – white meat is
   better than red meat. Excess sugar and starch makes microbes grow
   faster.
Examples of studies:
Healthy adults fed a chemically defined residue-free (elemental, soluble) diet
   experience a reduction in in the number of anaerobic organisms, and a
   reduction in some particular species of bacteria.
Crowther, J. S., Drasar, B. S., Goddard, P., Hill, M. J., and Johnson, K. The effect of a chemically defined diet on the faecal flora and
    faecal steroid concentration. Gut, 14: 790—793,1973. (
Bran-enriched diet favors Roseburia spp., E. rectale and Clostridium hathewayi like species, while
    resistant starch-based diet favored Ruminococcus bromii and Bifidobacterium adolescentis
Nutrition Bulletin, 2008)
Animal studies – concentrated diet (increased protein, fat, and fiber, decreased starch, minerals
   exceeding daily values) increased odorants and extended the persistence of E. coli species
     PMID: 1867671
                                                                                                                                        40
Questions
Q: Why some IBS patients have no odor while
  others do?

A: Sometimes minimal genetic differences cause
  significant metabolic difference, it was shown
  on metabolomic studies of mouse fed similar
  diets, for example. Different IBS patients can
  harbor different bacteria, even though these
  bacteria may be close relatives of each other.

                                               41
Questions
Q: Can FMO3 be genetically engineered into a
  probiotic?

A: Enzymes could be easily added to plant genomes
  – would you like an orange with FMO3? Too much
  controversy about genetically engineered food
  though. Bacteria supplying FMO3 could be also
  created but it would take more work to make it
  harmless and beneficial for humans
                                                42
Live discussion with Arun Nagrath,
pharmaceutical scientist, owner of
       bodyodorsupport.com
                                     43
Sample Live Text Questions from the
             Audience
                                      44
Maria is concluding the webinar

                                  45

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Microbes and us

  • 1. Aurametrix: Better Solutions for a Healthier World Irene Gabashvili, PhD Slides and Q&A transcript of the Live Online Webinar, Feb. 12, 2010 http://vokle.com/lineups/4194-microbes-and-us 1
  • 2. 2
  • 3. ~10 x ~3% of body mass 10-100μ 0.2-2μ 20μ/10ng 2½ to 5 pounds In the bowel 3
  • 4. Human vs Bacterial Nations: 102 vs 106-109 E.Coli & Enterococci are among the first bacteria to colonize the neonatal gastrointestinal tract. 4
  • 5. Human vs Bacterial Nations: 102 vs 106-109 Streptococci are also among the first bacteria to colonize the infants in large numbers 5
  • 6. Types of Microbes: Bacteria … 6
  • 8. Types of Microbes: Protista 8
  • 9. Types of Microbes All environmentally exposed human surfaces are home to bacteria, protists, algae, fungi (including yeast, molds, etc) and viruses. 9
  • 10. Types of Microbes Wearing headphones for just an hour… Middle ear pathogens: Streptococcus pneumoniae, non-typeable Haemophilus influenzae, Branhamella catarrhalis Eyes: staphylococcus, streptococcus, diphtheroids, and Neisseria. Mouth: Streptococcus mutans causing cavities w/sticky foods , good: Strep sanguinis 10
  • 11. The Normal Bacterial Flora of Humans Conjunctiva Bacterium Skin Nose Pharynx Mouth Lower GI Urethra Vagina Staphylococcus epidermidis ++ + ++ ++ ++ + ++ ++ Staphylococcus aureus* + +/- + + + ++ +/- + Streptococcus mitis + ++ +/- + + Streptococcus salivarius ++ ++ Streptococcus mutans* + ++ Enterococcus faecalis* +/- + ++ + + Streptococcus pneumoniae* +/- +/- + + +/- Streptococcus pyogenes* +/- +/- + + +/- +/- Neisseria sp. + + ++ + + + Neisseria meningitidis* + ++ + + Enterobacteriaceae*(E. coli) +/- +/- +/- + ++ + + Proteus sp. +/- + + + + + + Pseudomonas aeruginosa* +/- +/- + +/- Haemophilus influenzae* +/- + + + Bacteroides sp.* ++ + +/- Bifidobacterium bifidum ++ Lactobacillus sp. + ++ ++ ++ Clostridium sp.* +/- ++ Clostridium tetani +/- Corynebacteria ++ + ++ + + + + + Mycobacteria + +/- +/- + + Actinomycetes + + Spirochetes + ++ ++ Mycoplasmas + + + +/- + http://www.textbookofbacteriology.net/normalflora.html 11
  • 12. Human body: Map where bacteria live http://aurametrix.blogspot.com/2009/11/human-body-map-of-where-bacteria-live.html 12
  • 13. Types of Microbes • Bacterial phylotypes Clostridium cocleatum, Clostridium thermosuccinogenes, Coprobacillus catenaformis, Ruminococcus bromii-like, Ruminococcus torques and R. torques similar in IBS-C and IBS-D patients. C thermosuccinogenes - significantly different quantities depending on constipation or diarrhea-predominant cases. Bacteria similar to R. torques more prevalent in IBS-D patients' intestinal microbiota than in that of control subjects. a R. bromii-like phylotype was associated with IBS-C patients.. PMID: 17631127 13
  • 14. Types of Microbes • For IBD, novel invasive species of Escherichia coli possibly replacing some Clostridiales were found in inflamed mucosa. The number of E.coli correlated with the severity of Crohn's disease involving the ileum. • Differences in microbiota may depend on genetics, metabolism, environmental exposures during childhood, state of health. Selective increase in novel invasive species of E.coli seems to be involved in the etiopathogenesis to Crohn's disease involving the ileum Other bacterial species specific to Crohn's are B. ovatus and B. vulgatus. Different species are implicated in UC. PMID: 18043660 ; PMID: 1840143; PMID: 11777829 14
  • 15. The good microbes • Bacteria shown to be protective in inflammatory bowel disease includes Bacteroides fragilis , Lactobacillus casei, Lactobacillus plantarum, Lactobacillus salivarius, Lactobacillus acidophilus, Lactobacillus delbrueckii subspecies bulgaricus, Lactobacillus rhamnosus GG, Bifidobacterium longum, Bifidobacterium breve, Bifidobacterium infantis, Escherichia coli Nissle 1917, Streptococcus salivarius subspecies thermophilus, Bacteriodes thetaiotaomicron, Faecalibacterium prausnitzii, etc. PMID: 19343057 15
  • 16. Diet Tidbits • The Specific Carbohydrate Diet created by Dr Sidney Haas and popularized by Elaine Gottschall, restricts the use of complex carbohydrates (disaccharides and polysaccharides) and eliminates refined sugar, gluten and starch from the diet; promoted as a way of reducing the symptoms of irritable bowel syndrome, Crohn's disease, Ulcerative Colitis and autism. Forgotten since the death of Dr Haas. /too restrictive/ • The most widely promoted prebiotics inulin and fructooligosaccharides (neither is absorbed in the upper gastrointestinal tract) have been suggested to increase the number of bifidobacteria. /could be increasing bad ones too/ 16
  • 17. Conditions that may be linked to microbiota • Bad Breath (~20-40% population) • Acne (>6%) • Multiple Chemical Sensitivities (MCS, ~1%) • Depression (~5%, 20% lifetime risk for women) • Asthma (>6%) • Hyperhidrosis (~3 %) • Food intolerance (75%-100%) – IBS (~20%, 30% lifetime risk) – Celiac (~1%) – TMAU (~1%) – CFS (0.5-1%) Sources: CDC, WHO, National Center for Health Statistics , ACG, SATFMCS & other professional societies and publications 17
  • 18. IBS Example of a condition dramatically decreasing quality of life, with no good diagnostic tests nor effective treatments http://aurametrix.blogspot.com/2009/05/ibs-resources.html Quality of Life Physical Mental Compiled from 8 sources by an IBS patient, Wikipedia, 2007 Mikocka-Walus et al. Clinical Practice and Epidemiology in Mental Health 2008 4:15 doi:10.1186/1745-0179-4-15 18
  • 19. Aurametrix Nutrimirror >300 nutrients as provided by USDA & other research DBs (e.g. USDA DB choline/TMAU, glucose vs fructose & other specific Fitday carbohydrates to estimate GI (e.g., Diabetes, IBS, energy) TheCarrot +Information on specific allergenic proteins, gluten (e.g., Celiac, IBS) +Info on, preservatives, sulfites, MSG (e.g., headache, IBS) +Info on potential contamination (e.g. Salmonella, /food poisoning or undeclared milk/allergies) 19
  • 20. La Yogurt Light Probiotic Blended Nonfat Yogurt Vanilla & Strawberry (TheCarrot) USDA: KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat) Aurametrix In addition to micro and macro-nutrients, provides information on microbes incl. probiotic strains mapped to databases of genes, proteins and toxins. E.g.: Wallaby, lists 4 live cultures: L.acidophilus, L. bulgaricus, S. thermophilus and bifidobacteria We link it to strains - NCF-M and clinical information Nutrimirror: Black Cherry Yogurt, lowfat, organic, creamy 20 Australian style (Wallaby)
  • 21. Thank You 21
  • 22. Dr. Irene Gabashvili, founder of Aurametrix, answering questions from the audience. Maria de la Torre, Director of MeBO Research, and colleagues co-hosting and taking questions behind the scenes (Vokle live, chat, real-time e-mail) 22
  • 23. Questions Q: Why do people have Bacterial Overgrowth? A: In addition to the presence of bacteria in atypical parts of the body (e.g., in small intestine that could be populated by colon bacteria if there are problems with immune system, nerves controlling the intestinal muscles, GI obstructions or intestinal lining damaged by toxins and stress), “overgrowth “ is often used to describe when rarer species are present in larger numbers than more prevalent ones. Why would “bad bacteria” grow faster than more beneficial types? Similar to ecology of endangered and overproducing animals, because of food, climate, failing competitors. 23
  • 24. Questions Q: Why do people have Bacterial Overgrowth? (continued) A: Bacteria is fed by metabolites generated by our enzymes from our food & other chemicals. Accordingly if we have a certain genetic makeup, eat particular foods, are subjecting ourselves to specific stress hormones, our metabolic profile cultivates bacteria that likes it. There were studies showing how by changing diet you are squeezing out some bacteria and replacing it with other types, or reducing overall counts. Later you could reintroduce some of the problem foods back in your diet. Crowther, J. S., Drasar, B. S., Goddard, P., Hill, M. J., and Johnson, K. The effect of a chemically defined diet on the faecal flora and faecal steroid concentration. Gut, 14: 790-793,1973. Peltonen R, Kjeldsen-Kragh J, Haugen M, et al. Changes of faecal flora in rheumatoid arthritis during fasting and one-year vegetarian diet. Br J Rheumatol 1994;33:638–43 Rudi K, Zimonja M, Aasen IM, Knutsen SH, Sahlstrøm S. Novel 16S rRNA gene analyses reveal new in vitro effects of insoluble barley fibres on the human faecal microbiota. Lett Appl Microbiol. 2009 Apr;48(4):433-9. Epub 2009 Feb 2. See also PMID: 10479237;19160281,;20029525; 20101384; 20107147, 10831441 24
  • 25. Questions Q: Do bacterial populations in human body depend on genetics, environment? A: Yes, it’s a combination of environment and genetics. By environment I mean food, stress, hormones. It’s a combination. 25
  • 26. Questions Q: What kinds of bacteria are TMA-producing? A: Proteobacteria, distant relatives of E.coli, E.coli could do it too. I do not think anybody isolated and sequenced microbes from TMAU sufferers, so nobody knows for sure what the particular species and sub-types are. Handbook of Hydrocarbon and Lipid Microbiology: Methylotrophic Bacteria in Trimethylaminuria and Bacterial Vaginosis ISBN978-3-540-77584-3 26
  • 27. Questions Q: I heard that Solobacteria causes halitosis. Is it really so? A: There are thousands of bacterial types in the body, Solobacterium could be one of dozens that cause halitosis. It’s a distant relative of clostridium - some of its types are found in SIBO, others associated with botulism; it’s also a distant relative of streptococci some of which produce fetid smell. 27
  • 28. Halitosis-related bacteria • Streptococcus salivarius • Prevotella melaninogenica • Streptococcus parasanguinis • Campylobacter concisus • Streptococcus mitis • Veillonella atypica • Streptococcus sanguinis - Note that it protects from cavities! So is it good or ugly? • Veillonella parvula • Actinomyces odontolyticus • Solobacterium moorei • Streptococcus oralis • Granulicatella adiacens 28
  • 29. Examples of “Smelly” species (not among the early or prevalent) Produces hydrogen sulfide (rotten eggs) from sulfur- containing amino acids Produces TMA (dead fish) from choline 29
  • 30. Questions Q: What bacteria smell? A: All of them. The question is which ones produce odors offensive to human nose. Note also that it depends not only on the type of bacteria but also its food. Example: E.coli - that usually produces fecal odors - smells like rotten fish when fed trimethylamine-N-oxide. It is becoming a popular subject for high-school and even middle-school projects to engineer rain-, mint- or banana-smelling bacteria iGEM competition: http://medgadget.com/archives/2006/11/would_e_coli_by_1.html http://openwetware.org/wiki/IGEM:MIT/2006/System_brainstorming/Smell-o-Rama http://www.dnaindia.com/bangalore/report_a-whiff-of-sweet-smelling-rain-in-a-science-lab_1341426 30
  • 31. Questions Q: Is heterogeneity of metabolic body odor sufferers hindering research? A: Yes, it’s a big problem that diversity is so large. Knowledge has started to emerge about differences of bacterial make-ups in people. We may want to invite some of researchers working on it for our next seminars. Some scientists are skeptical about the feasibility of studies at this stage of our knowledge - although technically feasible, this would be time consuming and expensive. We could already start collecting samples, skin swabs, for example – and freezing them. Cost of sequencing is decreasing, large and small companies are working on it: Illumina/Solexa, Roche/454, Applied Biosystems, Helicos Biosciences and many others. Microbiota microarrays were also developed albeit for research purposes. 31
  • 32. Questions Q: The collection of microbes for study must be a problem. Cross- contamination, etc. How do you get them? A: Biospecimen collection can be a problem. NIH is sponsoring the development of new technologies for obtaining samples of individual microbial isolates, let me know if you have suggestions on how to do it. For skin microbes, I am considering using q-tips to wipe sweat (on the forehead, for example), placing it in a small sterile tube and freezing it. For intestinal microbiota, it may require specific diets and time collections (preferably mornings). Oral samples should be collected from particular sites like dorsum of the tongue, lateral sides of the tongue, buccal fold, hard palate, soft palate, labial gingiva and tonsils of soft tissue surfaces, supragingival and subgingival plaques from tooth surfaces – with swab brushes or sterile Gracey curette. http://www.grants.nih.gov/grants/guide/rfa-files/RFA-CA-09-004.html 32
  • 33. Questions Q: What’s the most effective treatment to eliminate the desired bacteria: food or antibiotics? A: Unfortunately food Is not always an alternative, bugs may need drugs. Keep in mind, however, that antibiotics may wipe out all the bacteria in the gut. Or, worse, they are specific to certain types of bacteria and not necessarily to the ones you need to get rid of. Even if your overall counts of bacteria are increased and antibiotics are the only remedy, be careful with your during- and after-antibiotic diet as you need to re-grow the right types of bacteria. 33
  • 34. Questions Q: How often can we take antibiotic without causing harm? A: I would say twice a year, although some take them 4-5 times a year. You do not want your bacteria to grow stronger and turn into multi- drug resistant superbugs. 34
  • 35. Questions Q: How does stress affect bacteria and enzyme deficiencies / pathways? A: Stress hormones trigger multiple biochemical reactions perturbing metabolic pathways, causing alterations in the pattern of gene and protein expression, causing macro- changes in the temperature of the body and heart rate. This could be stressing our bacteria too. It responds to changes in their chemical environment by creating more proteins, chemicals even by mutating (bacterial equivalent of panic, if you will). This could also decrease the body’s ability to produce digestive enzymes. 35
  • 36. Questions Q: How does stress affect intestinal permeability? A: Stress affects gut motility, mucus, and permeability. Several studies demonstrated this for a variety of stresses applied to humans and animals. Social stress too increases permeability and secretion and triggers disturbances in intestinal motility. Low-grade stress could cause temporary changes. 36
  • 37. Questions Q: Could a probiotic cleanse (sold on the market) help to flush us help to populate good bacteria A: I am skeptical about it, but it may be helpful. We need better studies, detailed stories from people that claim it helped them. 37
  • 38. Questions Q: For many of us the diet is confusing would it be difficult to customize a diet for us A: I truly believe that we need better health management tools, digital food and symptom diary analyzing patterns and generating individual advice – Aurametrix is working on such a system. 38
  • 39. Questions Q: How long will it take to see diet results? A: 6 months on average, from 3 month to one year 39
  • 40. Questions Q: What would be the ideal diet .. Are proteins beneficial? A: It depends , some people could benefit from protein-rich diet, while others won’t. Generally proteins are the substrates for odor – white meat is better than red meat. Excess sugar and starch makes microbes grow faster. Examples of studies: Healthy adults fed a chemically defined residue-free (elemental, soluble) diet experience a reduction in in the number of anaerobic organisms, and a reduction in some particular species of bacteria. Crowther, J. S., Drasar, B. S., Goddard, P., Hill, M. J., and Johnson, K. The effect of a chemically defined diet on the faecal flora and faecal steroid concentration. Gut, 14: 790—793,1973. ( Bran-enriched diet favors Roseburia spp., E. rectale and Clostridium hathewayi like species, while resistant starch-based diet favored Ruminococcus bromii and Bifidobacterium adolescentis Nutrition Bulletin, 2008) Animal studies – concentrated diet (increased protein, fat, and fiber, decreased starch, minerals exceeding daily values) increased odorants and extended the persistence of E. coli species PMID: 1867671 40
  • 41. Questions Q: Why some IBS patients have no odor while others do? A: Sometimes minimal genetic differences cause significant metabolic difference, it was shown on metabolomic studies of mouse fed similar diets, for example. Different IBS patients can harbor different bacteria, even though these bacteria may be close relatives of each other. 41
  • 42. Questions Q: Can FMO3 be genetically engineered into a probiotic? A: Enzymes could be easily added to plant genomes – would you like an orange with FMO3? Too much controversy about genetically engineered food though. Bacteria supplying FMO3 could be also created but it would take more work to make it harmless and beneficial for humans 42
  • 43. Live discussion with Arun Nagrath, pharmaceutical scientist, owner of bodyodorsupport.com 43
  • 44. Sample Live Text Questions from the Audience 44
  • 45. Maria is concluding the webinar 45