2. Hi, my name is Dr. Charles and the pretty lady next to me above is one of my favorite patients, Lori.
I've dedicated my life to help others achieve the type of weight loss success that I know is absolutely possible, despite
what the so called "experts" tell us all.
The first thing that I'd suggest doing is checking out this inspiring personal weight loss story above by clicking here. In
it, you'll learn about how Lori lost 85+ pounds and changed the direction of her life.
Click the big button above and you'll be able to watch it. Be sure to watch the video from beginning to end, because
at the end I talk about some critical components to making the steps work longterm, which is what we're all after.
3. Click one of the links below for a FREE weight loss video
presentation...
After you've watched the video, scroll down the page below and you will find 7 Common Lies about Fat Lossing!
4. • Here's to the NEW you!
• Dr. Charles D.C.
Licensed Chiropractor, Wellness Professional, and Author ofThe Fat Loss Factor
1.Wrong - It's genetic that I'm overweight and I can't change it no matter how hard I
Being fat is not genetic.True, your entire family may be overweight but it doesn't mean that you have to be.
There are success stories all the time of people overcoming their "genetics" and possibly increasing your
chances of rapid fat loss. Just watch theTV show "The Biggest Loser" (google it if you've never seen it) It is full
of people who have overcome their "genetics".
Want to know a sort of secret?Your genes do not control your weight... your lifestyle does.Your genes are like a
light switch, you can turn them on and off depending what you do with your life. Don't be a victim of yourself
and everything that you hear!
5. 2.Wrong - I will never lose fat fast because I have an over eating problem.
Most over eating is due to STRESS. People will eat when they are nervous, worried, sad,
depressed, anxious, scared, etc.
This is a very common problem facing our society and there is a simple solution. Manage
your stress.We dedicate a giant section of the book to this problem alone.
One easy way to lose weight quickly without actually doing ANYTHING physical or to your
diet, decrease your stress levels.
When your stress levels are high, your stress hormones sky rocket which make you hungry.
For many, it can be harder to control your portions, to stop emotional eating, and stop
binge eating...
Guess what types of foods we all crave? Sugary, fatty foods. This is because that is what
your stress hormones are made of and your body needs more fat and sugar to make more
stress hormones.This is a vicious cycle that is hard to break.
6. • If you want to lose 10 pounds or even lose 20 pounds, diets like theseWILL work for a short amount
of time. Over 80% of dieters will gain back that weight plus more in 5 years.What's even worse is
that you will lose muscle so when the weight comes back, it comes back as FAT.Think about this for
one second.These are by far the most popular diets for rapid weight loss BUT our society gets more
overweight as each year passes.
• The truth is, fast weight loss comes from a diet that works and is easy to follow.We will teach you a
very simple method that will get you losing fat pounds and not muscle or... water weight.You will be
able to repeat this program again and again for the rest of your life!
3.Wrong - Fad diets can keep the weight off permanently.
7. • I can't promise you that this program will take no time.That's a lie.The fact is, you will have to spend
some time on yourself. (You owe it to yourself, your friends and your family to be the best you
possible) Believe it or not, the energy that you will get from working out and eating healthy save
you time!
• Workouts wouldn't take more than 30-35 minutes 3 days a week.
• A lot of our quick weight loss meals take less than 5 minutes to prepare and eat.
• If you are smart and pre-plan, It will take less than 1 minute.
4.Wrong - I don't have time to fix healthy meals and workout!
8. • Want to know how to lose belly fat? Not the old- fashioned way or with those junky, gimmicky ab
machines we've all seen on late night tv. Crunches will never burn fat, just build the muscle
underneath it, pushing it out further.
• The truth is, we believe you can actually lose belly fat MANY times faster by utilizing these whole
body exercises instead of targeting your abs...
5.Wrong - Sit Ups and Crunches Will help me to lose belly fat.
9. • That's what we've all been trained to think... but some so-called "junk" food can actually give your
metabolism a BOOST.What that means to you is that you can actually lose weight fast by eating
foods that you may think are junk! Now, the trick is to know when to take advantage of it, which
we I'll show you.
6.Wrong - I have to give up my favorite foods and eat like a
rabbit.
10. • Thyroid problems are not uncommon, especially among women.Your thyroid is the primary control
center for your metabolism. It releases hormones that control your metabolism. If it goes haywire,
your metabolism slows to a halt and you can kiss rapid fat loss goodbye.
• So how do you lose weight with hypothyroidism? The key lies in eating the right type of foods for
your thyroid and purging toxins out of your system.
7.Wrong - I'm fat because my thyroid is making my metabolism slow.