The document discusses the processes of cell division through mitosis and meiosis. Mitosis results in identical body cells and is used for cell replacement and growth in multicellular organisms. Meiosis results in genetically unique gametes and is used in sexual reproduction. It also describes the cell cycle phases of interphase, mitosis/meiosis, and cytokinesis. Key aspects of each phase are outlined like DNA replication in S phase and nuclear and cell division. Chromosomes, sister chromatids, and the stages of mitosis are defined. Today's lab activities on observing mitosis in cells are listed.