Diet & exercise may not be enough to treat diabetes. These food eating habits to manage type 2 diabetes quickly are equally helpful.
Everyone loves to eat his/her favorite food stuff. But, if you are diabetic then you need to keep certain precautions when eating food. It doesn’t mean that you have to give up sweets or your favorite dishes entirely.
You just need to adopt the right eating habits to control diabetes with almost no efforts. For example, diabetic patients should eat entire fruits & vegetables instead of consuming their juices.
It is due to the fact that fruit & vegetables contain fibers that slowdown the absorption of dietary sugars & many nutrients. This will ultimately help in reducing diabetes risks.
Read more at: http://getupwise.com/health/health-a-z/diseases-a-z/d/diabetes/15-food-eating-habits-manage-type-2-diabetes-quickly/
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