A sample document to support my blog on Goal Setting. This worksheet provides the basic topics to establish a goal that can be achieved. It requires the user to be specific, include measurements, define attainable task steps that are reasonable to complete and provides target dates with a desired end state. Also see my deck on setting goals: http://www.slideshare.net/ChrisStCyr1/achieve-29982036. You can view my blog at http://christopherstcyr.wordpress.com/2014/03/22/check-your-map-achieve-your-goal/