4. My Health I don’t have access to much of my personal health information, but I have the results of a wellness screening from when I was 31 (on paper) and my Kaiser Permanente data from last year in my electronic health record (EHR). Age 31 Age 36 Total cholesterol 151 180 LDL 84 107 HDL 50 55 BMI 23 25 Weight 160 174
5.
6.
7.
8.
9.
10. Ouch! (Health care reform shouldn’t be about rhetoric and politics. It should be about health.)
11.
12.
13. Track Progress So far, I’ve started a virtual bike trip from Washington, DC to Ann Arbor, MI and started using a pedometer to count my daily steps .