The document outlines a 5-step plan for the author to achieve their goal of playing in the National Hockey League. The steps include gaining 40 pounds of muscle, learning how to fight on the ice, playing junior hockey to get noticed by college scouts, playing NCAA Division 1 college hockey where most players get drafted to the NHL, and ultimately signing with an NHL team. The author provides context and examples for some of the steps, and indicates they are currently playing for their high school and travel hockey teams as they work towards the goal.