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Football in
Germany/Holland
Knox Athletic Development – Danny Deigan
Bayern Munich FC
Michael Sorg – Bayern Munich U17 coach, soon to be
Germany U19 National team coach
 Manner of coaching – strong communication
 Interactive – hands on, lots of actions
Bayern Munich FC
 Pools at Allianz Arena in Home & Away Rooms
heated to 37 degrees (body temperature)
 Not enough room for dynamic movements
 Ice baths, massage facilities all at club which is
20min drive from their stadium
 Substitutes in U19 Bayern match warmed up for
the entire duration of match – because of cold?
Stuttgart FC
Tomislav Maric – U16 Stuttgart Coach / Legend
Striker
Helmut Rohlaender – GK Legend / German Champion
Joachim Cast – Bundesliga Player Agent
 Good interaction and energy
 Enthusiastic body language while coaching
Stuttgart FC
 Outside Strength on side of pitch– Chin Up bar on
fence, Squat rack, Bar, Med Balls, Tyres, Sleds,
Kettlebells
 Gym incorporated Strength Equipment and
Functional Training space
 Training fields, Club Offices and Gym / Recovery
facilities all adjacent to stadium
 Incorporate functional training into all sessions
with Academy and Professional players
Bayer Leverkusen
Freddy (Under 15 Bayer Leverkusen Coach)
Oliver (Bayer Leverkusen Goalkeeper Coach)
 Firm with good presence
 Gave lots of direction to players (demonstrations)
Bayer Leverkusen
 1sts facility beside stadium, Reserves and Academy
separate
 Gym work 1x a week in season (2 off season)
 1-2 Main Strength Exercises then Functional
Exercises
 Did use Adidas MiCoach in shoes, however were
issues with players changing shoes
 Physios work with fitness coaches, problem players
work with the first team fitness coach
 Gym had a studio feel and look, mostly functional
equipment (Foam pads, Bosus, Rollers, Broomsticks,
Rebounders, TRX’s, Crash mats)
Viktoria Koln
 Implementing Conditioning into Drills
 Ball Mastery in Warm Up – Hopping / Balance /
Stability
 Decision Making / Speed Drills (eg. 2 goals, 1v1,
etc)
 With and Without Ball
 Change direction of goals to include COD/Agility
 Changing length of sprints to determine speeds
Feyenoord
James (Head of Scouting – Feyenoord)
Glenn and Gerard (Feyenoord Academy Coaches)
 Emphasised the importance of “Quality”
 Team approach amongst the coaches (all on board)
 Very professional, very organised
 Explaining the full session before commencement
Feyenoord
 All coaches on board with the program (know what
is going on)
 2 Full time Academy Fitness Coaches (12 teams)
 Fitness completed first 30-40min of EVERY field
session
 Indoor facility predominately used for Rehab,
Functional Movement, Injury Prevention
 Session focus is intensity (not volume)
Ajax
Mark (Academy Coach)
 Good enthusiasm, more relaxed coaching style
 Emphasised quality of training
 Coaches displayed teamwork, great organisation
and professionalism
 All coaches on board with how the club operates,
and understand all parts of the program
Ajax
 Strength & Conditioning done for first 30 mins of
EVERY field session
 Gym facility has studio look and feel, based around
functional training
 Focus on Functional Training
 Under 13’s do Gymnastics and Judo – Focus on
Movement Quality
 No Strength work done during growth phase – Only
Flexibility and Movement
 Senior teams have 1-2 key lifts then functional
training
 Heavy emphasis on Monitoring Training Loads &
Wellness (daily inputs)
Key Learnings – Athletic
Development
 Importance of integration into Field Sessions /
Training Sessions for Sports
- Maximises time efficiency
- Integrates into training program
 Key Strength lifts then Functional Training
- 1-2 key lifts then functional training
- Incorporating injury prevention
- Importance of training movement
Key Learnings – Athletic
Development
 Team Approach
- Professional, Organised, “All on board”
- Coaches understanding and being part of the
program
 Coaching
- Look professional, be organised, work together
- “On” time – be coaching, be firm, interactive and
show energy
Discussion Points / Questions?

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Germany Holland Athletic Development

  • 1. Football in Germany/Holland Knox Athletic Development – Danny Deigan
  • 2. Bayern Munich FC Michael Sorg – Bayern Munich U17 coach, soon to be Germany U19 National team coach  Manner of coaching – strong communication  Interactive – hands on, lots of actions
  • 3. Bayern Munich FC  Pools at Allianz Arena in Home & Away Rooms heated to 37 degrees (body temperature)  Not enough room for dynamic movements  Ice baths, massage facilities all at club which is 20min drive from their stadium  Substitutes in U19 Bayern match warmed up for the entire duration of match – because of cold?
  • 4. Stuttgart FC Tomislav Maric – U16 Stuttgart Coach / Legend Striker Helmut Rohlaender – GK Legend / German Champion Joachim Cast – Bundesliga Player Agent  Good interaction and energy  Enthusiastic body language while coaching
  • 5. Stuttgart FC  Outside Strength on side of pitch– Chin Up bar on fence, Squat rack, Bar, Med Balls, Tyres, Sleds, Kettlebells  Gym incorporated Strength Equipment and Functional Training space  Training fields, Club Offices and Gym / Recovery facilities all adjacent to stadium  Incorporate functional training into all sessions with Academy and Professional players
  • 6. Bayer Leverkusen Freddy (Under 15 Bayer Leverkusen Coach) Oliver (Bayer Leverkusen Goalkeeper Coach)  Firm with good presence  Gave lots of direction to players (demonstrations)
  • 7. Bayer Leverkusen  1sts facility beside stadium, Reserves and Academy separate  Gym work 1x a week in season (2 off season)  1-2 Main Strength Exercises then Functional Exercises  Did use Adidas MiCoach in shoes, however were issues with players changing shoes  Physios work with fitness coaches, problem players work with the first team fitness coach  Gym had a studio feel and look, mostly functional equipment (Foam pads, Bosus, Rollers, Broomsticks, Rebounders, TRX’s, Crash mats)
  • 8. Viktoria Koln  Implementing Conditioning into Drills  Ball Mastery in Warm Up – Hopping / Balance / Stability  Decision Making / Speed Drills (eg. 2 goals, 1v1, etc)  With and Without Ball  Change direction of goals to include COD/Agility  Changing length of sprints to determine speeds
  • 9. Feyenoord James (Head of Scouting – Feyenoord) Glenn and Gerard (Feyenoord Academy Coaches)  Emphasised the importance of “Quality”  Team approach amongst the coaches (all on board)  Very professional, very organised  Explaining the full session before commencement
  • 10. Feyenoord  All coaches on board with the program (know what is going on)  2 Full time Academy Fitness Coaches (12 teams)  Fitness completed first 30-40min of EVERY field session  Indoor facility predominately used for Rehab, Functional Movement, Injury Prevention  Session focus is intensity (not volume)
  • 11. Ajax Mark (Academy Coach)  Good enthusiasm, more relaxed coaching style  Emphasised quality of training  Coaches displayed teamwork, great organisation and professionalism  All coaches on board with how the club operates, and understand all parts of the program
  • 12. Ajax  Strength & Conditioning done for first 30 mins of EVERY field session  Gym facility has studio look and feel, based around functional training  Focus on Functional Training  Under 13’s do Gymnastics and Judo – Focus on Movement Quality  No Strength work done during growth phase – Only Flexibility and Movement  Senior teams have 1-2 key lifts then functional training  Heavy emphasis on Monitoring Training Loads & Wellness (daily inputs)
  • 13. Key Learnings – Athletic Development  Importance of integration into Field Sessions / Training Sessions for Sports - Maximises time efficiency - Integrates into training program  Key Strength lifts then Functional Training - 1-2 key lifts then functional training - Incorporating injury prevention - Importance of training movement
  • 14. Key Learnings – Athletic Development  Team Approach - Professional, Organised, “All on board” - Coaches understanding and being part of the program  Coaching - Look professional, be organised, work together - “On” time – be coaching, be firm, interactive and show energy
  • 15. Discussion Points / Questions?