So many people go to Kolkata for obesity surgery to lose excess weight, but if you obey the drinking water points below, you may not have to. #BariaticSurgeryKolkata #BariatricSurgeryKolkata ..

1. 5 WAYS WATER CAN HELP YOU LOSE YOUR EXCESS WEIGHT

2. FROM EXERCISES TO DIFFERENT KINDS OF DIETS
WE DO SO MANY THINGS TO MAINTAIN
OR
LOSE WEIGHT

3. YET DID YOU KNOW THAT WATER PLAYS
A MAJOR ROLE IN HOLDING
OUR WEIGHT
OR
LOSING IT

4. DRINK BEFORE YOU EAT

5. BEFORE MEALS, DRINKING WATER
CAN MAKE YOU FEEL FULLER, AS IT IS
A SUPPRESSANT OF APPETITE. THIS
HELPS REDUCE THE AMOUNT OF FOOD
YOU EAT.

6. REPLACE CALORIE-FILLED
DRINKS WITH WATER
CALORIE-FILLED

7. DRINK WATER FOR WEIGHT LOSS INSTEAD OF SOFT DRINKS
AND JUICES. ADD A SLICE OF LEMON TO ADD TO YOUR WATER.
WEIGHT LOSS
LEMON

8. THE BODY WORKS HARDER TO HEAT
UP THE WATER AS YOU DRINK COLD
WATER, WHICH IN TURN MAKES YOU
LOSE CALORIES.LOSE CALORIES.
WORKS HARDER

9. MAKE SURE YOU DRINK ENOUGH WATERENOUGH WATER

10. EVERY DAY, DRINKING 3-4 LITERS
OF WATER WILL HELP WITH WEIGHT LOSS AND HOLD AN IDEAL
WEIGHT.

11. FOLLOW THESE STEPS TO LOSE
WEIGHT YOURSELF AND IF NEEDED
YOU CAN CHOOSE THE OPTION OF
BARIATRIC SURGERYBARIATRIC SURGERY