So which vitamin do you need to keep your skin healthy and looking its best? In this slide discover the vitamins needed to give you beautiful clear skin.

1. What
Vitamin
Is Good
For
Skin?

2. A variety of vitamins
and antioxidants may
also improve the health
and quality of your
skin. Nutrition and
great skin are very
much related and some
of the nutrients that
play an important role
in your complexion are
vitamins.

3. The consumption of certain vitamins,
minerals, and other beneficial
compounds in the diet is one of the
most effective ways to treat skin
conditions and improve the look and
feel of one’s skin.

4. In this slide, we will
discuss how vitamin
is good for skin and
which vitamins and
minerals from a
nutritious whole
foods diet can treat
acne, wrinkles, and
other problem skin
conditions....

5. Treat
wrinkles
with

6. Applying
vitamin A to
the skin
appears to
improve the
wrinkles
associated
with natural
aging and
may help to
promote the
production of
skin­building
compounds
Source of
Vitamin A
includes eggs,
leafy greens,
milk, carrots,
pumpkins,
liver and
more.

7. Cut
Redness
With

8. It increases the
production of
ceramides and
fatty acids, two
key components
of your skin's
outer protective
barrier. "As that
barrier is
strengthened,
skin is better
able to keep
moisture in and
irritants out.
Vitamin­B3
(Niacin­rich
food)
includes
tomatoes,
broccoli
and
carrots,
eggs

9. Remove
spots
with
Vitamin
C

10. Vitamin C is
good for skin
and needed for
the growth and
repair of
tissues in our
body.Its ability
to provide
effective shield
against the sun
has made it an
indispensable
ingredient
Vegetables
like broccoli,
cauliflower,
tomato,
brussel
sprouts and
cucumber are
also good
sources of
this vitamin

11. Have you ever
wondered that
there exits such
creams which
include Vitamin­
C (which is good
for skin) as one
of its main
ingredient.
LifeCell Cream
is the only
one...

12. Lifecell Cream
Ingredients
●Ascorbyl Palmitate Includes Benefit
Of Vitamin C
●D3PA Has Anti-Inflammatory & Anti-
Oxidant Properties
●Ubiquinone Is The Super Anti-
Oxidant
●Deanol Works For Toning and
Firming Skin
●Acetyl Hexapeptide-3 Is A Natural
Botox Alternative

13. How Does LifeCell Work?

14. Cure
Acne
With

15. Vitamin D, also
known as the
“sunshine
vitamin,” plays
a major role in
healing and
preventing acne
and very good
for skin.
Main source
of Vitamin D
is sunlight.
Salmon,
Tuna, Milk,
Cereal, Pork
also includes
Vitamin D.

16. Repair
your skin
with
Vitamin E

17. It works as a
natural
moisturizers.
vitamin E's
potent ability
to neutralize
damaging free
radicals has
earned it the
moniker "the
protector."
Vitamin E can
also be found in
foods like
olives,
sunflower
seeds, peanuts,
almonds, wheat
germ and leafy
greens.

18. Vitamin K
for Dark
Circles

19. Vitamin K
helps to
lighten
under­eye
circles. It
has ability to
penetrate
skin and
knock out
darkness.
Kale,
Spinach,
Dried Herbs,
Spices, Fish
Oils, Plums
are the good
sources of
Vitamin K.

20. Presentation by Emily
Kristina
For more beauty and anti­
aging blogs
you can visit
http://www.lifecellskin.ca/
You can follow me on
Twitter @EmilyKristina1