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Welcome to Fight Colorectal Cancer’s 
Webinar: 
Stomach Stuffers: How to eat well and avoid 
a bowel obstruction this holiday season 
Make Sure You Know the Latest News 
About CRC Research and Treatment visit fightcrc.org 
Our webinar will begin shortly.
Today’s Webinar: 
1. Today’s Speakers: Margaret Martin, RD, MS, LDN, CDE & 
James D. Waller, Jr., MD 
2. Archived Webinars: FightColorectalCancer.org/Webinars 
3. AFTER THE WEBINAR: expect an email with links to the 
material. Also a survey on how we did, receive a Blue Star pin 
when completed 
4. Ask a question in the panel on the RIGHT SIDE of your screen 
5. Follow along via Twitter – use the hashtag #CRCWebinar
Introducing our much acclaimed: 
Patient Resource Guide
Funding Science 
Established in 2006, our Lisa Fund has 
raised hundreds of thousands of dollars 
to directly support the innovative research 
in treating late-stage colorectal cancer. 
100% of the funds donated go 
directly to Late-stage colorectal 
cancer research. 
Learn more or donate: 
FightColorectalCancer.org/LisaFund
Disclaimer 
The information and services provided by Fight Colorectal 
Cancer are for general informational purposes only. The 
information and services are not intended to be 
substitutes for professional medical advice, diagnoses, or 
treatment. 
If you are ill, or suspect that you are ill, see a doctor 
immediately. In an emergency, call 911 or go to the 
nearest emergency room. 
Fight Colorectal Cancer never recommends or endorses 
any specific physicians, products or treatments for any 
condition.
Speaker 
Margaret Martin, RD, MS, LDN, CDE 
is a Licensed Dietitian and Nutritionist in the 
State of Tennessee as well as a Certified 
Diabetes Educator. Margaret graduated from 
the University of Alabama with a Bachelor of 
Science in Dietetics and received her 
Master’s Degree in Nutrition Science & Public Health from the 
University of Tennessee. With more than 10 years of experience in 
Clinical Nutrition, Margaret has also worked in the insurance 
industry with WellPoint Inc. and Blue Cross Blue Shield providing 
telephonic nutrition consultations, service assistance, and web-based 
nutrition education. In her free time Margaret volunteers 
with the American Lung Association’s annual “Lung Force Walk" in 
Middle Tennessee.
PearlPoint Cancer Support 
• Our Mission: To create a more 
confident cancer journey for adults 
anytime, anywhere 
• Provide personalized guidance, 
education, and support through My 
PearlPoint (mypearlpoint.org) 
• Focus on patients and family 
members dealing a cancer 
diagnosis and subsequent 
treatment 
• Personalized services from the 
moment of diagnosis, free of 
charge 
12/9/2014 7
Nutrition Tips for Colorectal Surgery 
Objectives 
• The Colon’s Job 
• Nutrition Steps to Know 
• Holiday Tips to Avoid obstruction 
8
Nutrition & The Healthy Colon 
The colon is your body’s food & nutrition 
workhorse. What does the colon do? 
• Finishes the final step of digestion 
• Absorbs nutrients and fluids 
• Balances nutrition for life and immunity 
• Prepares waste for elimination 
9
Nutrition and Colorectal Cancer 
• Colorectal cancer & surgery may trigger 
digestive issues. 
• Digestive issues such as diarrhea, 
constipation, gas, & bowel obstruction 
can trigger malnutrition. 
• Digestive issues are treatable! 
– Start the conversation with your healthcare 
team 
– Share your “Side Effects Log” 
10
Fortify Before Surgery 
• Grab nutrient-rich foods 
• Stir in extra protein sources 
• Sip on supplemental liquids 
• Follow your surgeon’s pre-op instructions 
11
Fortify Before Surgery 
• Choose nutrient-rich 
foods with iron, protein, 
vitamins, etc. 
• Look on Nutrition Facts 
labels for % Daily Values 
5% or less=LOW 
20% or more=HIGH 
12
Fortify Before Surgery 
• Stir extra nutrition into hot 
cereals, gelatins, beverages, 
soups, creamy items, 
or casseroles. 
• For example: 
– egg whites powder 
– dry milk powder 
– commercial protein powders 
– liquid daily multivitamin 
13
Nutrition after Surgery 
• Give your colon time to heal 
• There is not just ONE post-op meal plan 
• Surgeon or registered dietitian will prescribe your 
nutrition plan 
• Nutrition plan progresses over time from ice chips 
to solid foods 
14
Nutrition After Surgery 
Tips to Avoid Obstruction: 
• Ask for printed meal plan 
• Meet with registered dietitian 
• Drink fluids as prescribed 
– Ice chips 
– Clear liquids such as apple, cranberry, or cherry 
juices 
– Gelatins, decaf tea, soft drinks, coffee 
– Full liquids such as milk, soup, ice cream, or yogurt 
15
Nutrition After Surgery 
Eat small, frequent mini-meals 
• Go small 
– Small meals give your colon an easier job 
• Choose fuel 
– Frequent nutrition fights fatigue & mood swings 
• Drink up 
– Aim for 10-12 ounces every 3-4hrs 
16
Nutrition After Surgery 
Types of Fiber 
• Soluble Fiber thickens the stool 
• Insoluble Fiber gives bulk 
• Spread fiber intake throughout the day 
17
Nutrition After Surgery 
Watch Fiber Intake 
• Know which foods and drinks contain fiber 
• Low-fiber means less than 0.5 to 2 grams per 
serving and less than 13 grams daily 
• Low fiber = low-stress digestion which helps 
speed healing 
• High-fiber sources include nuts, seeds, pulp, 
peels. Avoid these. 
18
Nutrition After Surgery 
Good Low-fiber foods 
• Juices with no pulp or seeds 
• Cooked veggies with no strings, peels, seeds 
• White bread, plain bagels, crackers with < 2 grams fiber 
• Cooked and cold cereals <3grams fiber 
• Plain noodles, pasta, white rice 
• Skinless potatoes 
• Bananas 
• Canned fruits, seedless in light syrup 
• Cooked meat, fish, and eggs 
• Broths and soups made with OK items 
• Angel food cake, frozen yogurt, pudding, ices 
19
Holiday Tips To Avoid Obstruction 
• Choose low fiber 
• Hydrate thru the day with 64 ounces + 
• Eat every 3-4 hours 
• Enjoy what you eat 
• Review your food intake log for any issues 
• Seek help for meal plan, cooking & shopping 
20
Holiday Tips to Avoid Obstruction 
• Take good posture 
• Off the high risk foods—nuts, strings, 
peels, seeds, stalks, whole grains, etc. 
• Avoid spicy foods, gassy foods, gum, & straws 
• Set goals to get active-start 5 minute walk 
• Trim alcoholic and caffeinated beverages 
21
For more resources to help you navigate your 
cancer journey, sign up for a free dashboard on 
My PearlPoint at mypearlpoint.org. 
22
For more tips managing 
nutrition side effects, 
download our free Cancer 
Side Effects Helper mobile 
app from Google Play or 
iTunes. 
23
Additional Resources 
• www.MyPearlPoint.org 
• www.FightColorectalCancer.org 
• www.cancer.gov 
• www.cancer.org/Low-FiberFoods 
• www.OncologyNutrition.org 
• www.AICR.org 
24
Speaker 
James D. Waller, Jr., MD is a 
native of Evansville, Indiana. He 
attended medical school at Indiana 
University and completed his internship 
at Methodist Hospital in Indianapolis. 
His residencies in general surgery and 
colorectal surgery were in Michigan at Butterworth Hospital 
and Ferguson Hospital respectively. Dr. Waller is board-certified 
by the American Board of Surgery and the American 
Board of Colon and Rectal Surgery. In 1986, Dr. Waller 
joined Dr. Krystosek in practice at Ohio Valley Colon and 
Rectal Surgeons. Outside the office, he enjoys playing ice 
hockey and softball.
Ohio Valley 
Colon & 
Rectal 
Surgeons 
801 St. Mary’s Drive, 200 West 
Evansville, IN 47714 
(812) 477-6103 ● (800) 371-1169 
www.colonsurgeons.com 
James D. Waller, M.D. 
12/9/2014 26
DIGESTIVE CARE CENTER 
12/9/2014 28
Bowel Obstruction 
 Small bowel 
 Colon
Obstruction 
 Small bowel obstruction more common 
 Colon cancer most common cause of colonoic 
obstruction 
 Colon cancer obstructing in only 2-3% of cases
Small Bowel Obstruction 
 Complete or partial occlusion of the intestinal 
lumen 
 Adhesions in 60% 
 Cancer in 20% 
 Hernia in 10% 
 Inflammation 5%, Crohn’s, diverticulitis, abcess
Adhesions 
 Can occur after any surgery 
 More common with extensive or multiple 
surgeries 
 Worse with pelvic or colon surgeries 
 Obstruction occurs with torsion/twisting of 
bowel (garden hose) 
 This reults in kinking of the bowel and possible 
compromise of the blood supply
Tumors 
 Metastatic cancers are most common 
 Small bowel cancers are rare 
 Intra-abdominal: 
ovaries/pancreatic/stomach/colon 
 Extra abdominal: lung/breast/melanoma 
 Obstruction caused by direct 
compression/invasion or twisting
Hernia 
 Entrapment of bowel within the hernia 
 Compression/twisting and possible restriction 
of blood flow
Inflammation 
 Crohn’s disease 
 Ulcerative colitis 
 Diverticulitis
Majority of Obstructions 
 Adhesions with twisting or entrapment of the 
bowel 
 Involving the small bowel 
 Even in patients with a history of colon cancer!!
Clinical presentation 
 Crampy abdominal pain 
 Abdominal distension 
 Nausea and vomitting 
 Obstipation (no stool or gas ) 
 Loose frequent stool/diarrhea with partial 
obstruction!
Evaluation 
 Exam 
 -abdominal distension 
 -pain 
 -hyperactive bowel sounds 
 -scars 
 -herniae
Evaluation 
 Plain abdominal Xray- Upright KUB 
 CT scan 
 Barium study when intermittent or partial 
 CBC, CMP, EKG, UA
Treatment 
 IV fluid support 
 Tube ( NG ) decompression 
 Surgery when indicated
Medical Tx 
 Monitor closely… vitals, urine output, exam 
 Over 50% will resolve with medical treatment
Surgery 
 If no improvement in 24-48 hours 
 Deterioration 
 Any sign of acute abdomen 
 Negative exploration is sometimes better than 
waiting!
Surgery 
 Laparoscopic approach sometimes possible 
 Simple lysis of adhesion in most cases 
 Reduction repair of herniae 
 Bowel resection if not viable 
 Bypass or resection if cancer or radiation 
 Resection or stricturoplasty in Crohn’s 
 Resection of sigmoid if diverticular
Special cases 
 Early post op 
 History of multiple surgeries for obstruction 
 Metastatic disease 
 Radiation
Colon Cancer Patients 
 15% or greater lifetime risk of obstruction 
 ? Less risk with laparoscopic resection 
 Partial obstruction can occur with anastomotic 
strictures 
 Radiation induced strictures 
 Ostomy can represent an area of partial 
obstruction
Prevention 
 No proven method of prevention 
 Minimize ‘injury’ of surgery 
 Not caused by diet or activities
Summary 
 Most obstructions caused by adhesions 
 At least a 15% risk after colon resection 
 Most respond to conservative treatment 
 Surgery for those who do not improve or 
present with incarcerated hernia or acute 
abdomen
Question & Answer Time . . . 
How can YOU help? Join us. 
DONATE $10 NOW on 
your mobile. 
Text “FCRC” to 501501 
(A $10 donation to Fight Colorectal Cancer will be 
deducted from your cell phone bill. Message rates 
apply.) 
BECOME AN ADVOCATE. 
Learn more at FightColorectalCancer.org/Advocacy
Contact Us 
Fight Colorectal Cancer 
1414 Prince Street, Suite 204 
Alexandria, VA 22314 
(703) 548-1225 
Resource Line: 1-877-427-2111 
www.FightColorectalCancer.org 
facebook.com/FightCRC 
twitter.com/FightCRC 
youtube.com/FightCRC 
pinterest.com/FightCRC

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EATING TO AVOID A BOWEL OBSTRUCTION - December 2014 Webinar

  • 1. Welcome to Fight Colorectal Cancer’s Webinar: Stomach Stuffers: How to eat well and avoid a bowel obstruction this holiday season Make Sure You Know the Latest News About CRC Research and Treatment visit fightcrc.org Our webinar will begin shortly.
  • 2. Today’s Webinar: 1. Today’s Speakers: Margaret Martin, RD, MS, LDN, CDE & James D. Waller, Jr., MD 2. Archived Webinars: FightColorectalCancer.org/Webinars 3. AFTER THE WEBINAR: expect an email with links to the material. Also a survey on how we did, receive a Blue Star pin when completed 4. Ask a question in the panel on the RIGHT SIDE of your screen 5. Follow along via Twitter – use the hashtag #CRCWebinar
  • 3. Introducing our much acclaimed: Patient Resource Guide
  • 4. Funding Science Established in 2006, our Lisa Fund has raised hundreds of thousands of dollars to directly support the innovative research in treating late-stage colorectal cancer. 100% of the funds donated go directly to Late-stage colorectal cancer research. Learn more or donate: FightColorectalCancer.org/LisaFund
  • 5. Disclaimer The information and services provided by Fight Colorectal Cancer are for general informational purposes only. The information and services are not intended to be substitutes for professional medical advice, diagnoses, or treatment. If you are ill, or suspect that you are ill, see a doctor immediately. In an emergency, call 911 or go to the nearest emergency room. Fight Colorectal Cancer never recommends or endorses any specific physicians, products or treatments for any condition.
  • 6. Speaker Margaret Martin, RD, MS, LDN, CDE is a Licensed Dietitian and Nutritionist in the State of Tennessee as well as a Certified Diabetes Educator. Margaret graduated from the University of Alabama with a Bachelor of Science in Dietetics and received her Master’s Degree in Nutrition Science & Public Health from the University of Tennessee. With more than 10 years of experience in Clinical Nutrition, Margaret has also worked in the insurance industry with WellPoint Inc. and Blue Cross Blue Shield providing telephonic nutrition consultations, service assistance, and web-based nutrition education. In her free time Margaret volunteers with the American Lung Association’s annual “Lung Force Walk" in Middle Tennessee.
  • 7. PearlPoint Cancer Support • Our Mission: To create a more confident cancer journey for adults anytime, anywhere • Provide personalized guidance, education, and support through My PearlPoint (mypearlpoint.org) • Focus on patients and family members dealing a cancer diagnosis and subsequent treatment • Personalized services from the moment of diagnosis, free of charge 12/9/2014 7
  • 8. Nutrition Tips for Colorectal Surgery Objectives • The Colon’s Job • Nutrition Steps to Know • Holiday Tips to Avoid obstruction 8
  • 9. Nutrition & The Healthy Colon The colon is your body’s food & nutrition workhorse. What does the colon do? • Finishes the final step of digestion • Absorbs nutrients and fluids • Balances nutrition for life and immunity • Prepares waste for elimination 9
  • 10. Nutrition and Colorectal Cancer • Colorectal cancer & surgery may trigger digestive issues. • Digestive issues such as diarrhea, constipation, gas, & bowel obstruction can trigger malnutrition. • Digestive issues are treatable! – Start the conversation with your healthcare team – Share your “Side Effects Log” 10
  • 11. Fortify Before Surgery • Grab nutrient-rich foods • Stir in extra protein sources • Sip on supplemental liquids • Follow your surgeon’s pre-op instructions 11
  • 12. Fortify Before Surgery • Choose nutrient-rich foods with iron, protein, vitamins, etc. • Look on Nutrition Facts labels for % Daily Values 5% or less=LOW 20% or more=HIGH 12
  • 13. Fortify Before Surgery • Stir extra nutrition into hot cereals, gelatins, beverages, soups, creamy items, or casseroles. • For example: – egg whites powder – dry milk powder – commercial protein powders – liquid daily multivitamin 13
  • 14. Nutrition after Surgery • Give your colon time to heal • There is not just ONE post-op meal plan • Surgeon or registered dietitian will prescribe your nutrition plan • Nutrition plan progresses over time from ice chips to solid foods 14
  • 15. Nutrition After Surgery Tips to Avoid Obstruction: • Ask for printed meal plan • Meet with registered dietitian • Drink fluids as prescribed – Ice chips – Clear liquids such as apple, cranberry, or cherry juices – Gelatins, decaf tea, soft drinks, coffee – Full liquids such as milk, soup, ice cream, or yogurt 15
  • 16. Nutrition After Surgery Eat small, frequent mini-meals • Go small – Small meals give your colon an easier job • Choose fuel – Frequent nutrition fights fatigue & mood swings • Drink up – Aim for 10-12 ounces every 3-4hrs 16
  • 17. Nutrition After Surgery Types of Fiber • Soluble Fiber thickens the stool • Insoluble Fiber gives bulk • Spread fiber intake throughout the day 17
  • 18. Nutrition After Surgery Watch Fiber Intake • Know which foods and drinks contain fiber • Low-fiber means less than 0.5 to 2 grams per serving and less than 13 grams daily • Low fiber = low-stress digestion which helps speed healing • High-fiber sources include nuts, seeds, pulp, peels. Avoid these. 18
  • 19. Nutrition After Surgery Good Low-fiber foods • Juices with no pulp or seeds • Cooked veggies with no strings, peels, seeds • White bread, plain bagels, crackers with < 2 grams fiber • Cooked and cold cereals <3grams fiber • Plain noodles, pasta, white rice • Skinless potatoes • Bananas • Canned fruits, seedless in light syrup • Cooked meat, fish, and eggs • Broths and soups made with OK items • Angel food cake, frozen yogurt, pudding, ices 19
  • 20. Holiday Tips To Avoid Obstruction • Choose low fiber • Hydrate thru the day with 64 ounces + • Eat every 3-4 hours • Enjoy what you eat • Review your food intake log for any issues • Seek help for meal plan, cooking & shopping 20
  • 21. Holiday Tips to Avoid Obstruction • Take good posture • Off the high risk foods—nuts, strings, peels, seeds, stalks, whole grains, etc. • Avoid spicy foods, gassy foods, gum, & straws • Set goals to get active-start 5 minute walk • Trim alcoholic and caffeinated beverages 21
  • 22. For more resources to help you navigate your cancer journey, sign up for a free dashboard on My PearlPoint at mypearlpoint.org. 22
  • 23. For more tips managing nutrition side effects, download our free Cancer Side Effects Helper mobile app from Google Play or iTunes. 23
  • 24. Additional Resources • www.MyPearlPoint.org • www.FightColorectalCancer.org • www.cancer.gov • www.cancer.org/Low-FiberFoods • www.OncologyNutrition.org • www.AICR.org 24
  • 25. Speaker James D. Waller, Jr., MD is a native of Evansville, Indiana. He attended medical school at Indiana University and completed his internship at Methodist Hospital in Indianapolis. His residencies in general surgery and colorectal surgery were in Michigan at Butterworth Hospital and Ferguson Hospital respectively. Dr. Waller is board-certified by the American Board of Surgery and the American Board of Colon and Rectal Surgery. In 1986, Dr. Waller joined Dr. Krystosek in practice at Ohio Valley Colon and Rectal Surgeons. Outside the office, he enjoys playing ice hockey and softball.
  • 26. Ohio Valley Colon & Rectal Surgeons 801 St. Mary’s Drive, 200 West Evansville, IN 47714 (812) 477-6103 ● (800) 371-1169 www.colonsurgeons.com James D. Waller, M.D. 12/9/2014 26
  • 27.
  • 28. DIGESTIVE CARE CENTER 12/9/2014 28
  • 29. Bowel Obstruction  Small bowel  Colon
  • 30. Obstruction  Small bowel obstruction more common  Colon cancer most common cause of colonoic obstruction  Colon cancer obstructing in only 2-3% of cases
  • 31. Small Bowel Obstruction  Complete or partial occlusion of the intestinal lumen  Adhesions in 60%  Cancer in 20%  Hernia in 10%  Inflammation 5%, Crohn’s, diverticulitis, abcess
  • 32. Adhesions  Can occur after any surgery  More common with extensive or multiple surgeries  Worse with pelvic or colon surgeries  Obstruction occurs with torsion/twisting of bowel (garden hose)  This reults in kinking of the bowel and possible compromise of the blood supply
  • 33. Tumors  Metastatic cancers are most common  Small bowel cancers are rare  Intra-abdominal: ovaries/pancreatic/stomach/colon  Extra abdominal: lung/breast/melanoma  Obstruction caused by direct compression/invasion or twisting
  • 34. Hernia  Entrapment of bowel within the hernia  Compression/twisting and possible restriction of blood flow
  • 35. Inflammation  Crohn’s disease  Ulcerative colitis  Diverticulitis
  • 36. Majority of Obstructions  Adhesions with twisting or entrapment of the bowel  Involving the small bowel  Even in patients with a history of colon cancer!!
  • 37. Clinical presentation  Crampy abdominal pain  Abdominal distension  Nausea and vomitting  Obstipation (no stool or gas )  Loose frequent stool/diarrhea with partial obstruction!
  • 38. Evaluation  Exam  -abdominal distension  -pain  -hyperactive bowel sounds  -scars  -herniae
  • 39. Evaluation  Plain abdominal Xray- Upright KUB  CT scan  Barium study when intermittent or partial  CBC, CMP, EKG, UA
  • 40. Treatment  IV fluid support  Tube ( NG ) decompression  Surgery when indicated
  • 41. Medical Tx  Monitor closely… vitals, urine output, exam  Over 50% will resolve with medical treatment
  • 42. Surgery  If no improvement in 24-48 hours  Deterioration  Any sign of acute abdomen  Negative exploration is sometimes better than waiting!
  • 43. Surgery  Laparoscopic approach sometimes possible  Simple lysis of adhesion in most cases  Reduction repair of herniae  Bowel resection if not viable  Bypass or resection if cancer or radiation  Resection or stricturoplasty in Crohn’s  Resection of sigmoid if diverticular
  • 44. Special cases  Early post op  History of multiple surgeries for obstruction  Metastatic disease  Radiation
  • 45. Colon Cancer Patients  15% or greater lifetime risk of obstruction  ? Less risk with laparoscopic resection  Partial obstruction can occur with anastomotic strictures  Radiation induced strictures  Ostomy can represent an area of partial obstruction
  • 46. Prevention  No proven method of prevention  Minimize ‘injury’ of surgery  Not caused by diet or activities
  • 47. Summary  Most obstructions caused by adhesions  At least a 15% risk after colon resection  Most respond to conservative treatment  Surgery for those who do not improve or present with incarcerated hernia or acute abdomen
  • 48. Question & Answer Time . . . How can YOU help? Join us. DONATE $10 NOW on your mobile. Text “FCRC” to 501501 (A $10 donation to Fight Colorectal Cancer will be deducted from your cell phone bill. Message rates apply.) BECOME AN ADVOCATE. Learn more at FightColorectalCancer.org/Advocacy
  • 49. Contact Us Fight Colorectal Cancer 1414 Prince Street, Suite 204 Alexandria, VA 22314 (703) 548-1225 Resource Line: 1-877-427-2111 www.FightColorectalCancer.org facebook.com/FightCRC twitter.com/FightCRC youtube.com/FightCRC pinterest.com/FightCRC

Notas del editor

  1. Fluid intake helps hydration & colon health~